Get Fit With CDORA., Awka Videos

Honestly this fitness journey has shown me how much my energy levels play on my ability to be the mom I need to be. It has shown me how much of a big influence I am to my kids. They literally do as I do..😍 Check us out this beautiful Saturday morning 😁 I had to indulge them interrupting my workout session and just play along 😁 Why must I workout? I workout so I can be at my best, stay youthful, have energy for them, give them confidence to push themselves and show them how to be strong. No one can inspire my kids more than I can, and I love the twinkle in their eyes when they look at me..🤩 It's not about me having a six pack, it's about me becoming the best version of myself, so I can be and give more . It's a lifestyle. Notwithstanding, I also don't mind that six pack one bit though 😁😉 #fitmom #fitmomof3 #fitnessmotivation #postpartrumfitness

Did you workout today? I sure did and I enjoyed it as always..😉 Just get up and start your fitness journey with these exercises. If you are a lady/woman and need help, and tired of struggling on your own, subscribe for my 21days Fat blast and fitter body online program, The program is structured to give you best and sustainable result Let's work together and make it happen. Next batch and last for the year kicks off on the 27th of Nov. Take advantage of the 50% Christmas promo offer and join in now. Can't wait to have you onboard..❤️ #fitmomof3 #fitnessmotivation #postpartrumfitness #fitmom it

Honestly this fitness journey has shown me how much my energy levels play on my ability to be the mom I need to be. It has shown me how much of a big influence I am to my kids. They literally do as I do..😍 Check us out this beautiful Saturday morning 😁 I had to indulge them interrupting my workout session and just play along 😁 Why must I workout? I workout so I can be at my best, stay youthful, have energy for them, give them confidence to push themselves and show them how to be strong. No one can inspire my kids more than I can, and I love the twinkle in their eyes when they look at me..🤩 It's not about me having a six pack, it's about me becoming the best version of myself, so I can be and give more . It's a lifestyle. Notwithstanding, I also don't mind that six pack one bit though 😁😉 #fitmom #fitmomof3 #fitnessmotivation #postpartrumfitness

It's Saturday y'all, and the weekend is here. Do you want a strong core? Try this Low impact and very effective workout at least for 3days from now till next week. 3 rounds , 10reps each. I am sure you will feel and see and results... Let's goo.. Drop me a 💪 if you like like..😊 Work with me back to back for your first 21days with programs you can trust to deliver results.. I got you..❤️ Chisom Adaora Onwuka #GetfitwithCDORA #fitness #fitnessmotivation #fitmom

Get fit with CDORA... 💪
I do what I love , I love what I do.. 😍 #GetfitwithCDORA #fitnessislife #fitmom #Fitnesslifestyle #healthyliving

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FOR THE LOVE OF FITNESS! 😍
"I don't understand why you still exercise. If I was as slim as you, I will not suffer or bother myself to exercise." I get this above phrase a lot from people.. 🤣 See, weight loss is not the main or only reason to exercise. If it was, I should have disappeared by now, lol. On a normal, I love to exercise regularly and I have been doing so for many years now. The main reason I exercise is for my physical/ mental health and to maintain that sexy shoulder..😉 I just do what I love and love what I do. Its all for and in the name of Love.. 😍 If your goal is weight loss, exercise can help you greatly combined with proper nutrition (healthy/clean eating). However , exercise is extremely important for everyone, especially if you want to age gracefully ( I hope you do). Trust me, beyond weight loss there are numerous benefits of exercising, such as being less prone to sicknesses, flexibility of muscles, strong bones, feel good factor, energy boost, healthy glowing skin, improved s#x life, etc. I don't always feel motivated to exercise, but when I remember why I need to, I go ahead and do what I have to do. It doesn't have to be long or perfect, because when it comes to exercise little or small done consistently is better than nothing. It's a win if you get to do anything especially on those days when you feel unmotivated. Moreover, don't always rely on motivation to do what is good for you. Rather, rely on the reasons why you should do it in the first place. It can be that simple! Just start small with whatever form of exercise you can easily do. As simple as walking, dancing, skipping, etc, done intentionally and regularly will be great. If you have been struggling to exercise , you have to change your mindset. Exercising shouldn't feel like a chore. Tell yourself that you get to exercise or workout. Remind yourself that many people don't have that opportunity. Being alive in our bodies , is a gift from God that shouldn't be taken for granted. We

FITNESS KEEPS YOU ON THE MOVE.. 🏃🏃
Rise and shine..😍 It's was so cold and cloudy early this morning, but I had to do the needful. Dedicating even if it is just 10-15mins once a week, say on Saturdays for exercise will do you good. Your physical, mental health and skin will thank you greatly. Remember little is always better than nothing when it comes to exercise. So did you workout today?😀 #GetfitwithCDORA

LIFE IS GOOD, MAKE IT HAPPEN FOR YOU!
CDORA is a registered business brand with Corporate Affairs Commission (CAC) that promotes fitness and healthy living through our products and services. Our goal and aim is for our customers/clients to enjoy premium health and lifestyle. Please stick with us and stay tuned to this page for every updates. Thank you so much.. ❤️