Nature Cures Initiative

Air Temperatures hit 41°C over the North and 39°C over the South with model Projections indicating temperatures to remain high in the coming days

IMPLICATIONS:

Dehydration: this could also cause fainting; chicken Pox disease, Measles, Heat Rash, weakness of the body, slight fever, and dry lips; Heat-Related Illnesses; Respiratory Issues; and Increased Vulnerability to chronic conditions.

ADVISORIES:
1. Adequate fluid intake.
2. Seek shade, use fans, and wear light, breathable clothing to reduce exposure to high temperatures.
3. Avoid strenuous physical activity during peak heat hours (Stay indoors as much as possible between 12:00 noon and 4:00 pm evening time).

Must read very useful:

😴😀 SOMETHING YOU
MIGHT HAVE NOT
KNOWN And NEED
TO KNOW !!

🐜 Ants Problem:
Ants hate Cucumbers.
"KEEP the skin of
Cucumbers near the
Place where they are
or at Ant Hole.

🎆 To make the Mirror
Shine:
"Clean with Sprite"

💨 To remove Chewing
Gum from Clothes:
"Keep the Cloth in
the Freezer for One
Hour"

💭 To Whiten White
Clothes:
"Soak White Clothes
in hot water with a
Slice of Lemon for 10
Minutes"

🙇 To give a Shine to
your Hair:
"Add one Teaspoon
of Vinegar to Hair,
then wash Hair"

🍋 To get maximum
Juice out of Lemons:
"Soak Lemons in Hot
Water for One Hour,
and then juice them"

🍞 To avoid smell of
Cabbage while
cooking:
"Keep a piece of
Bread on the
Cabbage in the
Vessel while cooking"

👕 To remove Ink from
Clothes:
"Put Toothpaste 🍥
on the Ink Spots
generously and let it
dry completely, then
wash"

🐀 To get rid of Mice or
Rats:
"Sprinkle Black
Pepper in places
where you find Mice &
Rats. They will run
away"

🍸 Take Water Before
Bedtime..
"About 90% of Heart
Attacks occur Early in
the Morning & it can
be reduced if one
takes a Glass or two
of Water before going
to bed at Night"

💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!

Did you ???

💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;

1⃣ 1 Glass of Water
after waking up -
🕕⛅ helps to
activate internal
organs..

2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal -
helps digestion..

3⃣ 1 Glass of Water
before taking a
Bath 🚿 - helps
lower your blood
pressure.

4⃣ 1 Glass of Water
before going to
Bed - 🕙 avoids
Stroke or Heart
Attack.

'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share it
with others too.'

Nature cures!

Avoid refrigerating these 7 foods, doing so is a significant mistake

Refrigeration is often our go-to method for preserving food, yet it's not always the best choice for every item in our kitchen. Surprisingly, certain foods can deteriorate faster or lose their essence when stored in the cold environment of a refrigerator. Here's a look at seven such foods and how to best handle them:

1. Bread: The Unintended Consequences of Chilling

Storing bread in the refrigerator might seem like a smart move to extend its shelf life, but it actually accelerates the staling process, making it dry and less enjoyable. The texture and taste can also be compromised. Instead, consider freezing slices of bread you won’t consume right away and toast them as needed for a fresh-like quality.

2. Garlic and Onions: Best Kept in the Pantry

Both garlic and onions thrive in cool, dry, and well-ventilated spaces, making the pantry an ideal storage spot. Refrigeration can dampen their flavors and alter their texture. Chopped onions, however, should be refrigerated in an airtight container to preserve freshness and prevent odor transfer. Similarly, cut garlic can be kept in the fridge for short periods, though it may lose some potency.

3. Potatoes: The Cold Sweetens the Deal, Unfavorably
Refrigeration can cause potatoes to convert their starch into sugar more rapidly, affecting their natural flavor and cooking properties. Ideally, store whole potatoes in a cool, dark place to maintain their quality. If refrigerated, try not to keep them for more than a week to avoid flavor alteration.

4. Avocados: Timing is Everything
The ripeness of an avocado dictates its storage. Unripe avocados should ripen at room temperature, while ripe ones can be refrigerated to extend their freshness. Once cut, avocados should be kept in the fridge with their exposed flesh brushed with lemon juice or olive oil to prevent browning.

5. Tomatoes: Chill Out on Refrigerating
Tomatoes lose their characteristic texture and flavor when refrigerated. They're best stored at room temperature, away from direct sunlight, to preserve their taste. If you have overly ripe tomatoes that you can’t use immediately, refrigerating them can prolong their life, but allow them to return to room temperature before eating to enhance their flavor.

6. Olive Oil: A Fridge Too Far
Refrigerating olive oil can lead to condensation and affect its flavor and texture, causing it to solidify and turn cloudy. It’s best kept in a cool, dark place like a cupboard to maintain its quality and extend its shelf life.

By understanding these nuances, you can ensure your foods retain their intended flavors, textures, and nutritional benefits. Remember, the refrigerator isn't always the sanctuary of freshness we might think it is for certain foods. Adjusting your storage methods can lead to better-tasting meals and reduce food waste.

PROSTATE PROBLEMS:

GOOD NEWS FOR MEN!
👇👇👇👇👇

There is Scientific health proof that 80% of men will surely have prostate enlargement and cancer from 45 years above....no two ways about it...

But the ONLY way you can prevent this is to eat three fresh tomatoes daily for life...

If you have prostate enlargement,
your p***s won't work well at all.
You will also feel pains in the te**es.

Some will only have an option of surgery ( imagine doing a surgical treatment on your private organ.
The name of the operation is
Transurethral resection of the prostate (TURP) although there is no cutting, is just to remove some part of the prostate that is affecting your urine flow and pains.....

When it now leads to prostate ♋ cancer, that one is the worst, most doctors don't even know the cause, but as you are aging, you develop a risk for this ailment....this one kills your p***s completely.

It normally begins in the prostate gland, which sits between the p***s and the bladder......

So the good news is that there is a way of prevention which is eating fresh tomatoes because fresh tomatoes contain a healthy antioxidant known as LYCOPENE. ( this lycopene is mostly activated when you steam your fresh tomatoes.

So eating two to three tomatoes daily can prevent this disease.

NOTE:- Fresh tomatoes contain acidic content which can trigger the pain of ulcer patients or cause gastrointestinal pain.

Tested and effective herbal remedies for prostate disease and enlargement:

PREVENTION
Active MB

TREATMENT
ST Nature Organic
GNO organic
BWK supplement

Nature Cures Initiative will send the products to you on demand and monitor your progress with lifestyle adjustment and dieting. So you no longer need surgery to get free from prostatitis!
WhatsApp 0809 952 7226

*PAFEB* Is a top notch ayurvedic formulation, designed to deal with any form of infection and it provides fast healing effectively. A powerful antiviral and antibacterial agent against a variety of pathogens including flu and respiratory infections, kill off harmful bacterias such as E.coli and shigella, it also has antispasmodic effects which helps in the treatment of bronchial asthma.
Pafeb inhibits the growth of trichomonas vaginalis and candida albicans, reduces itchings, and helps soothe a sore scalp. It effectively fights any form of infection and heals injuries fast. It possesses several potent antioxidants including triterpens, flavonoids, polyphenols and carotenoids, provides fast healing, acts as a catalyst to healing by stimulating fibroblastic activities. Contains active ingredients that decreases cough and fight infections, destroy both gram positive and gram negative bacteria, very effective for bladder infections, urinary tract infections, sti and respiratory infections.
Pafeb has exceptional ability to heal wounds and fungal infection, treats mycobacterium tuberculosis and methicillin - resistant staphylococcus aureus, viruses and fungi
*Do You Know* pafeb reduces skin and liver inflammation and treats fatty liver disease. Eliminates infections more swiftly from your system. Strongly antibacterial and a powerful astringent for rapid healing. Medicinally perfect for all illness around us. As you take our OneCure Pafeb capsule, discover the swift healing power of our top notch ayurvedic formulation. 💯% organic and homogeneous , no side effects

SUDDEN DEATH: CAUSES, PREVENTION AND MANAGEMENT

Stephen Keshi died of cardiac arrest. Please read these tips from a Cardiologist. It takes you just 2mins.

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.

2. You’re really tired, upset and frustrated.

3. Suddenly you start experiencing SEVERE PAIN IN YOUR CHEST that starts to drag out into your arm and up in to your jaw. Yet you are about 3 km from the hospital nearest to your location.

4. Unfortunately you don’t know if you’ll be able to make it that far.

5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.

6 HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only
about 10 seconds left before losing consciousness.

7. However, these victims can help themselves by:
i. coughing repeatedly and very vigorously.
ii. a deep breath should be taken before each cough
iii. the cough must be deep and prolonged (as in when trying to produce sputum from deep inside the chest).
iv. Continue the breathe deep and hard cough repeatedly about every two seconds without letting-up until help arrives, or until the heart is felt to be beating normally again.

POINTS TO NOTE:
Deep breaths get oxygen into the lungs, while coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Tell as many other people as possible about this. It could save their lives!! May be a life of a beloved.

The cardiologist says If everyone who gets this mail can kindly send it to 10 people, or/and circulate it on your social media profiles, you can bet that many lives of our beloved would be saved.

If this message comes around you ……more than once, please don’t get irritated, it means you have friends who care about you, reminding you of how to tackle a heart attack.
Your wellness increases our happiness.

Send a message to learn more

"It hasn’t been easy. There was a point of acceptance for me that everything happening is reality. It is like the person I married, 80 per cent of the time, is no longer there.

“But the thing is this: when he was there, he was an incredible father to his children and an amazing husband. He was practically my best friend.”

The husband I knew is no longer there for me. This man that is here is someone I still love, but love in a different way.“

- Actress Joke Silva on his actor husband, Olu Jacobs, suffering from dementia.

Nature Cures Initiative will recommend to you herbal medicines that can reactivate someone suffering from dementia, on demand.

*FACTS ABOUT BANANA*

Never, put your banana in the refrigerator!!!…
This is interesting. After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only thing a banana can help us keep. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and make you feel happier.

PMS:
Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

BRAIN POWER:
200 students at a (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

CONSTIPATION:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS:
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES:
Bananas are high in B vitamins that help calm the nervous system..

Overweight and Pressure at work Place? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL:
Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals..

It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say,

A BANANA a day keeps the doctor away.

People Suffering From These Diseases Should Not Eat Pawpaw Even By Mistake

1. Latex Allergy. Some individuals with latex allergy may experience cross-reactivity with certain fruits, including pawpaw. This can lead to allergic reactions such as itching, swelling, or hives. Individuals with latex sensitivity should consult their healthcare provider before including pawpaw in their diet.

2. Gastrointestinal Disorders.

Pawpaw contains enzymes like papain, which may exacerbate symptoms in individuals with certain gastrointestinal disorders, such as irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD). The fruit’s high fiber content may also pose challenges for those with sensitive digestive systems.

3. Blood Disorders.

People with blood disorders, particularly those on anticoagulant medications or with conditions like hemophilia, should be cautious with pawpaw consumption. The fruit contains vitamin K, which plays a role in blood clotting. Consistent intake may interfere with medication efficacy or affect blood clotting.

4. Diabetes.

While pawpaw has a moderate glycemic index, individuals with diabetes should monitor their intake as it contains natural sugars. They must manage their carbohydrate intake to maintain blood sugar levels within a healthy range.

5. Pregnancy.

Pregnant women should be cautious with unripe pawpaw, as it contains latex which may stimulate contractions. Additionally, excessive consumption of ripe pawpaw may lead to an overdose of certain vitamins, potentially posing risks during pregnancy.

5 REASONS TO SOAK YOUR FEET IN EPSOM SALT.
As the weather warms, Epsom salt can help your feet feel better, look better, even smell better, according to Dr. Jeffrey Bowman, an award-winning foot doctor who serves on several committees with the American Podiatric Medical Association.

Soaking in Epsom salt can help with a range of foot issues – from athletes who have been exercising aggressively to people with injuries, infections, inflammation or arthritis, said Bowman, who last year received the 1st Chairman’s Award from the American Academy of Podiatric Practice Management for helping other doctors with their practices.

Epsom salt – actually magnesium sulfate – can be absorbed through the skin, Bowman said. That helps ease muscle and joint pain, swollen and inflamed feet, foot and toe fungal infections, and odor and skin problems.

“Epsom salt helps reduce swelling and increase circulation,” said Bowman, past president of the Texas Podiatric Medical Association and an avid runner who soaks in Epsom salt while training.

“There are days when I might do a 14-mile run, and my knees, ankles and feet are pretty sore,” Bowman said. “I’ll soak for a good 15 to 20 minutes, and when I come out, my joints are looser and they don’t hurt as much.”

Bowman recommends the same soak for his patients at Houston Foot Specialists as they battle foot issues. He said Epsom salt can help in several ways, including:

Easing muscle and joint pain, either from overuse after exercise or from arthritis
Decreasing swelling and inflammation from trauma or fractures
Soothing dry skin, which often stems from a lack of magnesium
Reducing foot odor
Helping draw out infections from foot and ingrown nails of the toes
Excessive moisture provides a breeding ground for fungus, Bowman said. To prevent that, he recommended three things: wearing acrylic socks that let feet breathe more than cotton socks, getting a second pair of running shoes so the sweat in sneakers has a full 24 hours to dry and soaking your feet in Epsom salt.

Epsom salt acts as a wicking mechanism to help draw out infections from the superficial surface area, the way a cotton tip would remove pus, Bowman said.

“Epsom salt doesn’t kill infections, but it helps with the wicking,” Bowman said. “It gets down into the cellular level, forcing out the infection that would otherwise grow larger.”

People should consult their doctors for serious or persisting conditions, and diabetics should check with their physicians before soaking in Epsom salt, Bowman said.

Note: For human use, the Epsom Salt Council recommends only Epsom salt with the USP designation.

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Cardiac arrest
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Barber itch
Back/waist pain
Pimple/rashes
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Osteoporosis
High/low blood sugar
Painful mensuration
Irregular mensuration
Hepatitis
Stomach disorder
Obesity
Stomach ulcers
Liver diseases
Premature ej*******on
Kidney problem
Tooth problem
Skin aging
Asthma attack
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Boil Guava And Pawpaw Leaves Together And Drink For A Week To Solve These Health Problems.

For the treatment of a variety of medical conditions, it is common practice in some societies to bring the leaves of the pawpaw (papaya) and the guava tree together to boil in water and then consume the resultant mixture as a traditional medicine. The following is a list of some of the health conditions that are often thought to be treated with this remedy:

Concerns Relating to the Digestive System:
It is often thought that the leaves of both guava and papaya include characteristics that aid in digestion. These leaves may be utilized to treat digestive issues such as indigestion, bloating, and discomfort in the stomach. There are others who feel that the substances found in the leaves might aid to calm the digestive tract and make digestion easier.

Conditions of the Respiratory Tract: In traditional medicine, the combination is occasionally used to treat conditions of the respiratory tract like coughs, bronchitis, or throat irritations. It is believed that the leaves contain specific substances that may have antibacterial and anti-inflammatory qualities, which might be beneficial to the health of the respiratory system.

Support for the Immune System: The leaves of guava and papaya are known to contain vitamins, antioxidants, and other bioactive components that may have an effect on strengthening the immune system. It is believed that ingesting the leaf infusion after it has been cooked would offer a natural boost to the immune system.

Blood Sugar Management: There is some evidence from traditional uses of guava and papaya leaves that suggest they may assist in the regulation of blood sugar levels. This may be of value to persons who have diabetes. However, this assertion cannot be verified without more investigation. People normally pick fresh guava leaves and papaya leaves, wash them properly, and then boil them together in water for a predetermined amount of time in order to produce the treatment. The infusion that is produced is then filtered and used to make tea or another beverage.

Boil Onion, Garlic, and Ginger and Take Three Times a Day to Treat the Following Ailments:

Boiling a combination of onion, garlic, and ginger and consuming it three times a day is a traditional remedy believed to offer various health benefits. While these ingredients are known for their potent medicinal properties, it’s important to note that the effectiveness of this remedy can vary among individuals, and scientific evidence supporting specific health claims may be limited. Here are the potential benefits associated with consuming boiled onion, garlic, and ginger.

1. Immune System Support:

Garlic and ginger are renowned for their immune-boosting properties. They contain compounds that may enhance the immune system’s ability to fend off infections.

2. Anti-Inflammatory Effects:

Ginger and garlic have anti-inflammatory properties, which may help alleviate symptoms associated with inflammatory conditions. Chronic inflammation is linked to various health issues.

3. Respiratory Health:

The combination of onion, garlic, and ginger has been traditionally used to address respiratory issues. These ingredients may help relieve congestion and support respiratory function.

4. Antioxidant Protection:

Garlic and onion are rich in antioxidants that combat oxidative stress in the body. This oxidative stress is implicated in aging and the development of chronic diseases.

5. Digestive Aid:

Ginger is known for its digestive benefits, helping to alleviate nausea and indigestion. The combination may support overall digestive health.

6. Cardiovascular Health:

Garlic is associated with cardiovascular benefits, including potential effects on blood pressure and cholesterol levels. Consuming this remedy may contribute to heart health.

7. Antibacterial Properties:

Garlic, onion, and ginger all exhibit antibacterial properties. This may contribute to fighting off bacterial infections, although it’s not a substitute for prescribed antibiotics.

8. Potential Cold and Flu Relief:*

The combination of these ingredients is often used as a home remedy for colds and flu. They may help soothe symptoms and support recovery.

It’s important to approach home remedies with caution. While these ingredients are generally safe when consumed as part of a balanced diet, excessive intake may lead to adverse effects. Additionally, individual responses to herbal remedies can vary, and some people may be allergic or sensitive to certain ingredients.

Before incorporating such remedies into your routine, especially in large quantities, it’s advisable to consult with a healthcare professional. They can provide guidance based on your specific health conditions, medications, and potential interactions. While these natural ingredients offer promise, a holistic approach to health, including a balanced diet, regular exercise, and medical advice when needed, is essential for overall well-being.

PROSTATE PROBLEMS: Prevention and Cure.

There is Scientific health proof that 80% of men will surely have Prostate enlargement and cancer from 45 years above....no two ways about it...

But the ONLY way you can prevent this is to eat three single fresh tomatoes daily for life...

If you have prostate enlargement
your p***s won't work well at all.
You will also feel pains in the te**es

Some will only have an option of Operation ( imagine doing a surgical treatment on your private organ
The name of the operation is
Transurethral resection of the prostate (TURP) although there is no cutting, is just to remove some part of the prostate that is affecting your urine flow and pains.....

When it now leads to prostate ♋ cancer, that one is the worst, most Doctors don't even know the cause, but as you are aging, you develop a risk for this Ailment....this one kills your p***s completely.

It normally begins in the prostate gland, which sits between the p***s and the bladder......

So the good news is that
There is a way of prevention which is eating fresh Tomatoes because Fresh tomatoes contain a healthy Antioxidant Known as the LYCOPENE. The lycopene is mostly activated when you steam your fresh tomatoes.

So eating two to three tomatoes daily can prevent this deadly disease.

NOTE:- Fresh tomatoes contain acidic content which can trigger the pain of ulcer patients or cause gastrointestinal pain.
Ulcer patients go for TAMARIND FRUIT as a prevention

Recommended Products from Green Vision International

PREVENTION
Active MB

Treatment
ST Nature Organic
GNO organic
BWK supplement

Stay healthy