Sister's Bond

Hit the like button when you see her

Ideally, you should choose a vocation that aligns with your values, so that life and work become one.

Have you ever noticed how much easier it is to offer compassion to someone else than to yourself? 😞 🤔
When times are tough, it's easy to get caught up in self-judgment, evaluation, or blame. Imagine if you could extend the same kindness and understanding to yourself that you offer your dearest friends.

When you practice self-compassion, you help to ease your own suffering and create space for healing. 😊

Self-compassion is a tremendously powerful skill that you can cultivate.✅

You can practice this exercise anywhere during your everyday life whenever you notice negative thoughts about yourself arising. ✅

Happy Birthday to one of us
We love you, mama 😘😘😘
Age gracefully 🧁🧁
Everyone

Treating people right is better than posting Bible verses that u don't practice.

15 WAYS TO MAKE YOUR SPOUSE ENJOY SPENDING TIME WITH YOU

1. BE PEACEFUL
People find themselves coming back to where they find peace.

2. MEET YOUR SPOUSE'S NEEDS
When your spouse knows that from you, their sexual and emotional, words of encouragement, words that pull one out of depression, Healing words, and needs are met, they will keep coming back

3. BE APPRECIATIVE
Celebrate your spouse, and show that you value him/her. People go where they are celebrated, not tolerated

4. ADD VALUE
When your spouse is with you, let him/her leave better, wiser, more refreshed, lighter, and happier than they were before. Be that person who adds value to your spouse's purpose and quality of day

5. DO NOT BE JUDGEMENTAL
Refrain from being one who makes conclusive statements such as "You always do this and that" or looking at your spouse differently when he/she does something that doesn't sit right with you or opens up to you about something unpleasant. People avoid environments of judgment

6. BE GOOD AT TOUCHING
Learn how to touch your spouse, and how he/she loves being held. Your spouse will keep coming for the touch

7. AVOID FIGHTS
Have control over your temper, and know how to de-escalate things. Not every disagreement should result in a fight. Avoid drama

8. DON'T COMPLAIN YOUR SPOUSE IS NOT SPENDING TIME WITH YOU
The mistake many make is to attack and complain to their spouse about how he/she no longer makes time. This pushes your spouse away instead of inviting your spouse,,, there's always time for the right person, if yr not the right one u might suffer a little in terms of Time given out.

9. TALK ABOUT WHAT HE/SHE LIKES
Learn your spouse's favorite topics and engage. It will keep you from being boring

10. BE FUN
Don't take life too seriously, don't suck the air in the room, don't be negative. Respond to your spouse's naughtiness, flirting, and playful nature. Fun is inviting

11. BE A GOOD LISTENER
People go where they feel heard. Don't dominate conversations. Show you

I thought we all agreed not to agree this year, 🙄
Why are you now telling me that you said yes 🙄

It was a huge success 🍾✅

Do your best and do the rest
🙄🥱
Who you wan leave am for? 🙄

Planning for the big event
🥰🥰

Everyone

Who is a sister ?

How can u best define a sister 🤔🤔

My mood💃💃💃💃
when I remember the Orphanage visit this December
🥰🥰🥰🥰

“Education is the most powerful weapon which you can use to change the world.” NELSON MANDELA

Education is the key to eliminating gender inequality, reducing poverty, creating a sustainable planet, preventing needless deaths and illnesses, and fostering peace

"It is work that normalizes a child"
MARIA MONTESSORI

"It is good to engage the child's hands, but it is better to engage the child's mind "
AMAECHI CONFIDENCE

I called you here because u are my gee for life

Davido or whizkid

Nicki or Cardi

Pizza 🍕 or Sharwama 🌯

Your number one music artist is --------

🤔🤔