Optimum health and helpful hearts

I Came To Help Not Hurt Nigerians – Tinubu
During The Live Broadcast Speaking On Fuel Subsidy Removal

President Bola Ahmed Tinubu has assured Nigerians that he came into power to help and not hurt the nation.

“I came here to help not hurt the people and nation that I love”, he said.

Tinubu disclosed this on Monday during his live broadcast on NTA.

He noted that he knew what Nigerians are passing through, since he removed fuel subsidy.

His words: “Our economy is going through a tough patch and you are being hurt by it. The cost of fuel has gone up. Food and other prices have followed it. Households and businesses struggle.

“Things seem anxious and uncertain. I understand the hardship you face. I wish there were other ways. But there is not. If there were, I would have taken that route as I came here to help not hurt the people and nation that I love.

Postinor 2 is classified as an
"emergency contraceptive" meaning, it should only be used in the instance of an emergency (eg r**e, torn condom) to prevent unplanned pregnancy.
This means that you should occasionally use it is not something you take daily, weekly, or monthly. P2 is something you take when there's an emergency which can happen once in a while. (If you can, avoid it totally)
Women who abuse postinor 2 are doing gradual harm to themselves as it abuse greatly affects the hormones. This can result in missed periods, spotting, va**nal bleeding, etc, & in worse case scenario abusing postinor 2 can weaken the wall of the womb and damage the uterus.
Once the wall of the womb is weakened & the uterus is damaged, miscarriages result in the future. You see women who abused postinor 2 in the past having recurrent miscarriages and they can't pin where the problem is from.
If your boyfriend or mans is in the habit of telling you to always use postinor 2 so he can enjoy premium skin to skin, run for your life, abusing postinor 2 does damage to you and not him.
Run for your life. If he values his pleasure over your life,
run.........

For your health benefits 🙏

A courageous step and bravery , break the record girl , Hilda Baci

Won't forget Chef sunny who is there throughout to encourage you .

Be always there for that one person who really needs you to achieve greatness .

Look into their bravery and water their energy , it's and honour to be behind a success story .

#

Stay healthy and happy.

UPDATE. UPDATE. UPDATE 🙄

Married cheating couple that was recently found s*xually stuck, has been taken to a traditional healer after four prophets failed to separate the two despite them applying anointing oil on their private parts and drinking three cases of anointing water 💦.

After failing to raise a K40, 000 which the husband to the wife caught was demanding, affected family members started looking for the husband who later switched off his mobile phone and is suspected to have gone back to his home country Tanzania.

Owner of the wife yesterday sent a message to his wife stating that he warned her against cheating and he could no longer stand the shame of living with a wife who allows s*xual bluetooth connections with everyone.

The stuck couple which has attracted a lot of mixed reactions from society, was yesterday afternoon taken to a traditional healer Dr Jemba who is up to now still failing to separate the two despite demanding for K20, 000 which he got and used K6, 000 to get other unlocking charms from his friends which have not worked.

The couple say they are feeling unimaginable pain in their private parts and finding it difficult to urinate as the man is just urinating inside the woman.

'we are using chambers to defacate in front of the people around because we can't do it with the help of others', the couple complains.

Facts of the matter are that husband to the wife caught with another man was demanding for K40,000 cash to unlock them after they got stuck while having s*x.

Family to the man caught with someone's wife only managed to raise K18,500.

Separating the two has failed by all means and only the owner of the wife has the magical key to unlock the two secret but now public lovers.

Sources familiar with the charm used say to separate the two, sperms from a half blind (has one eye 👁️) male black and brown dog, fresh faeces of a coloured female virgin, a dirty pant of the mother to the man caught and other charms from the bush.

Happy birthday to me! 🎂 I'd like to wish myself a very happy birthday and hope that in the coming year, I may learn from my mistakes and become a better version of myself. I hope I can do my best to make myself and everyone around me proud. This new year of my life shall be dedicated to my striving as a human being.

✅ follow for follow ✅

Damaris Tv
Optimum health and helpful hearts

Take note of this....

MOUTH ODOUR

Bad breath, medically called halitosis is an oral health problem where the main symptom is bad smelling breath. Almost everyone experiences bad breath once in a while. But for some people, bad breath is a daily problem, and they struggle to find a solution.

CAUSES
Food particles , Poor dental hygiene , Smoking , Mouth infections , Some Medications you take , Dry mouth , Nose and throat disease .

WHAT CAN I DO TO PREVENT BAD BREATH?

1--- Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue too, or use a tongue scr**er.

2--. Use floss or an interdental cleaner to remove food ( Meat e t.c) particles and plaque between teeth once a day. Rinse with an antibacterial mouthwash twice a day.

3-- Stop smoking and chewing tobacco-based products.

4---. Drink lots of water. This will keep your mouth moist. Chewing sugarless gum or sucking on sugarless candy , Gums and mints containing xylitol are best.

5----- Eat more fruits and vegetables and less meat. Apples, carrots, and other hard fruits and vegetables help clear odor-causing plaque and food particles from your mouth.

6 ---- Similarly, make a list of the medications you take. Some drugs may play a role in creating mouth odors and teeth colouration.

7---. See your dentist regularly -- at least twice a year. They will do an oral exam and professional teeth cleaning To solve problems that may be the cause of bad breath.

#

Happy new year 🥰

MERRY CHRISTMAS 🎄

DM me for price and supply,
HIV patients ☠️☠️☠️are more healthier than you that is safe.E no dey show for face,
5mins fun can ruin your entire life.
Play safe 😡😡😡

Know this for ya Peace of mind.
👇👇👇👇👇👇👇👇👇👇👇
If you can't afford NEW CLOTHES, wear the ones you already have. It's JESUS birthday and not yours. You must not out dress the celebrant.

If you can't afford the kind of FOOD you want, eat what you have and move on. If you don't tell people what you ate, no one knows. "belle no bi show glass"

If you don't have the means to TRAVEL, stay where you are. JESUS was not born in your village.
And your village isn't the appointed place for his birthday celebration either.
Any villager who is desperately bent on seeing you, should come look for you where you are.

We are asssaaa

It takes nothing to love people, don't hate who hurt you or betray you, just forgive and continue your journey, where you're going is too important and still far to carry unnecessary Borden's in your heart💜❤️

Good Evening Everyone 😘

You see peace of mind? When you have it. Pray it never leaves, it's the best after money 📌

It's well

Gunmen invaded a hospital in Anambra and took away four newborns.