Diet Anatomy Hub, Port Harcourt Videos

In every nutritional book I has written, there is always a MEAL PLAN attached. I have come to understand how the mind works, so I make following meal time easy by listing a straight forward MEAL PLAN in my books. The 1k Diet has a Meal Plan Cook to Heal has a Meal Plan Every Woman's Blood Pressure has a meal plan The MEAL PLAN is an arrangement of foods you need to eat to improve your body immunity and metabolic. There are several benefits, that why I always advice a patient to follow my meal plan strictly for effective treatment with good result. No matter how busy you're, you should find some time to cook your own meals. With the guide of a meal plan, cooking becomes so easy and stress free. When you go buying food items, you are focused on what you need for feed for a week or month. There are no distractions. You know I am always "BUSY" that's why I don't cook..there is a simple strategy to follow. When you read through "The 1k Diet ebook, you will learn the simplest strategy to prepare healthy meals without stress. There are too many cook outside. You may not have access to those who cook well but you have access to learn how to cook your meals. Pay anything from N1000, N2000, N3000 to buy a copy of "The 1K Diet ebook and 14 Day's Simple Meal Plan. Read comment for payment details Kindly rate this animation...I hope you love it!! ©️ Diet Lord Celebrity Dietitian Advocate Life Of No Drugs #blendingliveswithnature

In every nutritional book I has written, there is always a MEAL PLAN attached. I have come to understand how the mind works, so I make following meal time easy by listing a straight forward MEAL PLAN in my books. The 1k Diet has a Meal Plan Cook to Heal has a Meal Plan Every Woman's Blood Pressure has a meal plan The MEAL PLAN is an arrangement of foods you need to eat to improve your body immunity and metabolic. There are several benefits, that why I always advice a patient to follow my meal plan strictly for effective treatment with good result. No matter how busy you're, you should find some time to cook your own meals. With the guide of a meal plan, cooking becomes so easy and stress free. When you go buying food items, you are focused on what you need for feed for a week or month. There are no distractions. You know I am always "BUSY" that's why I don't cook..there is a simple strategy to follow. When you read through "The 1k Diet ebook, you will learn the simplest strategy to prepare healthy meals without stress. There are too many cook outside. You may not have access to those who cook well but you have access to learn how to cook your meals. Pay anything from N1000, N2000, N3000 to buy a copy of "The 1K Diet ebook and 14 Day's Simple Meal Plan. Read comment for payment details Kindly rate this animation...I hope you love it!! ©️ Diet Lord Celebrity Dietitian Advocate Life Of No Drugs #blendingliveswithnature

How to cook chicken rice.. Food ingredients... Chicken breasts Rice Fresh tomatoes Fresh Bell pepper Onion 2 carrots One seasoning cube Salt Learn more from the replay of my live video recording... ©️ Diet Lord Celebrity Dietitian Advocate Life Of Drugs #blendingliveswithnature

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High blood pressure patient develop stroke, diabetes, eye problem, etc when they delay in lowering their blood pressure quickly... The fact that you have tried several solutions to lower your blood pressure and it never worked, should not make you give up when a new solution is introduced to you.. One most effective solution to lower your blood pressure is DIET... When one eats high sodium foods, high fatty foods, high protein foods and high insoluble fiber foods, certainly your blood pressure will continue to increase unknownlly to you.. I wrote a simple book title "KICK OFF HIGH BLOOD PRESSURE This book is a guide on the simple steps to follow, so your blood pressure can lower to normal within a short period of time.. This book contain a 7 day's meal plan. These meals are arranged in the following order; ✔️ Less fat meals ✔️ Less protein meals ✔️ Soluble fibre meals ✔️ Less sodium meals.. Click on the link below to buy this book https://selar.co/2pba Follow the step by step process of payment as seen in the attached video... Kick off high blood pressure before it knock you down... ©️ Diet Lord Advocate Life Of No Drugs #blendingliveswithnature

I FOUND A NEW HOSPITAL
Most successful businesses has built great relationship among people. They are not just after the money but the service they render.... Looking are your body, what relationship does your body have with your health? Your body response to the healthy habits you bring into the body when you feed on natural foods and healthy lifestyle. Building a relationship of injecting drug medications into your body, will make your body to suffer a lost. It will come to a time your body will resist these drugs medications, making it so difficult for your body to gain effective treatment. When the body builds a sound relationship with natural, it will reject artificial relationships. Your body response to certain activities or symptoms almost immediately. What are the best ways to have a natural relationship with your body? Eating healthy Cooking healthy Healthy combination of foods Drinking fluids wisely Maintaining a balance lifestyle Workout and exercises When non of these is done, your body tend to shift from it normal function to dysfunctional conditions. Build a healthy relationship with nature today. Eat healthy and wisely always.... ©️ Diet Lord Advocate Life Of No Drugs #blendingliveswithnature

Having need for proper diet when having blood pressure conditions
When someone ask for help, people who ought to help are the first to ignore their plead, making this person look small. In the end, you lead this person into depression unconsciously. Some mock, some insult while some say "it is well or God will help you, without doing anything to help. When same person becomes the best after the struggle, same people will gather like fly to join celebrate. They will be the first to fight for unnecessary right, claiming friendship or family. This is exactly how we treat our body !!!! When one organ is crying for help, we pay less attention to it. Some will say, whenever this sign and symptoms come, I just buy some medications and it's all gone within days. Meanwhile, that organ is not crying for medications but crying for strength to revitalize and fight foreign disease. That organ is working at 20%, medications only bring it to 60% which is never enough. The organ needs 85% strength to fight and heal. When after a tough struggle, the organ survive at 75% and the body becomes strong enough, you find out excess eating and merriment comes to the body, improving such organ to 95%. That organ may be the heart, the liver, the kidney, the lung, the pancreas. When any of this organ is too weak to fight, the body becomes weak to function. When the heart is affected by high blood pressure, it affects the kidney, the liver and lungs. As it move from acute to chronic stage, the body begin to develop multiple sickness conditions. Worse that will happen to any of these organs when they malfunction, is eating wrong meals that weakens the strength of these organ more. Knowing the best meals for individual organ, is a key to healthy eat and positive lifestyle development. Every body organ has specific foods that help to balance their activities. Don't just eat foods, eat foods that will balance your body cells, organs and hormones. ©️ Diet Lord Advocate Life Of No Drugs #blendingliveswithnature