Videos by Alex Filimon Fit4 in Amstelveen. Personal trainer & Group fitness trainer
Fit4Life Camp - fitness&yoga for healthy and happy life
π It is your training design for real life situations? πAre you using in your training fiber-2 muscles? π Are you training for a healthy life or just to be attractive? Fit4 Life Camp 5-8 Oct 2023!
I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. ππ€π
Gurujis Punatithi with Ali Dashti ππππππππππ #iyengaryoga #yoga #balncedlifestyle
βThere is one reality, but there are many ways that reality can be interpretedβ B.K.S Iyengar #yoga #iyengaryoga #
This evening was about legs and stability...so ..no head π..and one more thing.. βYoga is like cookingβ - Rembert Petrus #yoga #iyengaryogapractice #iyenngaryoga #eveningpractice
Fit4Yoga Studio Live Classes
From 1st of March join my NEW CLASSES:
Monday: 9:30 Body Balance
Tuesday:11:30 Power Yoga
Wednesday: 20:30 Restorative Yoga
Friday: 10:30 Hatha Yoga
Sunday: 12:00 Stretching&Mobility