Alex Filimon Fit4

Personal trainer & Group fitness trainer Strength and conditioning coach

14/04/2024

๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

22/01/2024

๐Ÿ™๐Ÿ’ช๐Ÿป๐Ÿ™

01/01/2024

La multi ani!

25/12/2022

Craciun fericit๐ŸŽ๐ŸŽ„๐ŸŽ‰Merry Christmas ๐ŸŽ๐ŸŽ„๐ŸŽ‰

23/12/2022

I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

21/09/2022
Fit4Yoga Studio's schedule 11/09/2022

Fit4Yoga Studio's schedule Lookup Fit4Yoga Studio's schedule. Register and book a class in minutes.

06/09/2022

Sฤƒptฤƒmรขna aceasta, poate fi sฤƒptฤƒmรขna รฎn care รฎศ›i faci curaj sฤƒ vii la noi.

18/08/2022

A mix of yoga, pilates and functional strength can easily improve your health condition.
See you at the studio!
momoyoga.com/fit4yoga-studio/

16/07/2022

Nothing to say ..just Namaste
๐ŸคŽโ˜ฏ๏ธ๐Ÿ•‰

Photos from Fit4Yoga Studio's post 04/07/2022
Photos from Alex Filimon Fit4's post 14/05/2022

Saturday morning - Power Yoga ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ™

Timeline photos 17/04/2022

Get Fit this Summer ๐Ÿ˜ - https://mailchi.mp/093306825780/get-fit-this-summer

27/03/2022

Monday 12:30

๐Ÿ‘‰ Power Yoga ๐Ÿง˜ for a good week!

Augustinuspark 4

p.s. did you know that Yoga is over 5000 years old and is one of the oldest known physical disciplines in the world?

06/11/2021

Romania at International Yoga Festival in Rishikesh India

06/11/2021

โ€œAction is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.โ€ B.K.S. Iyengar

Photos from Alex Filimon Fit4's post 18/09/2021

Masterchef strikes again ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ

08/09/2021

๐Ÿ‘‰ HealthCity Zuid Body Balance 11:45
๐Ÿ™๐Ÿคธ๐Ÿ™๐Ÿคธ๐Ÿ™๐Ÿคธ๐Ÿ™๐Ÿคธ๐Ÿ™๐Ÿคธ๐Ÿ™๐Ÿคธ๐Ÿ™๐Ÿคธ

07/09/2021

Salamba Sarvangasana
(Chair supported variation)
๐Ÿ™๐Ÿ™๐Ÿ™
Head stand ๐Ÿคช

๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
- Calm the mind.
- Alleviate stress and depression.
- Activate the pituitary and pineal glands.
- Stimulate the lymphatic system.
- Strengthen the upper body, spine, and core.
- Enhance lung capacity.
- Stimulate and strengthen abdominal organs.
- Boost digestion.

05/09/2021

๐Ÿ‘‰"The pose begins when you want to leave it."
๐Ÿ‘‰ โ€œCourage, above all things, is the first quality of a warrior.โ€

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

๐Ÿ‘‡

04/09/2021

๐Ÿ‘‰ Utthita parsvakonasana
Extended Side Angle Pose

Benefits:

- Strengthens and stretches the legs, knees, and ankles.
- Stretches the groins, spine, waist, chest and lungs, and shoulders.
- Stimulates abdominal organs.
Increases stamina.

Wilt u dat uw bedrijf hรฉt hoogst genoteerde Sportschool in Amstelveen wordt?
Klik hier om uitgelicht te worden.

Video's (alles zien)

Fit4Life Camp - fitness&yoga for healthy and happy life
๐Ÿ‘‰ It is your training design for real life situations?                                 ๐Ÿ‘‰Are you using in your training f...
Hatha Yoga
I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰
Gurujis Punatithi with Ali Dashti๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™#iyengaryoga #yoga #balncedlifestyle
Gurujis Punatithi with Ali Dashti๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™#iyengaryoga #yoga #balncedlifestyle
Good morning!#balancelifestyle #morningroutine #iyengaryoga #yoga
โ€œThere is one reality, but there are many ways that reality can be interpretedโ€ B.K.S Iyengar #yoga #iyengaryoga #
This evening was about legs and stability...so ..no head ๐Ÿ˜€..and one more thing..โ€œYoga is like cookingโ€ - Rembert Petrus#...
Fit4Yoga Studio Live Classes

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Amstelveen

Openingstijden

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Vrijdag 09:00 - 17:00

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Salsa Flamingo Salsa Flamingo
Bovenkerkerweg 81
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Voor SALSA EN BACHATA lessen op verschillende niveaus van beginners tot gevorderden.

Yoga Minds Amstelveen Yoga Minds Amstelveen
Troelstralaan 17
Amstelveen, 1181VD

http://yoga-minds.nl

MBCA Millennium Basketbal Club Amstelveen MBCA Millennium Basketbal Club Amstelveen
Goudsmithal, Sportlaan 29
Amstelveen, 1185TB

Basketbal vereniging MBCA is opgericht op 3 Oktober 2000 te Amstelveen en is gevestigd in de gemeent

Happifit Amstelveen Happifit Amstelveen
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Wij brengen jou in beweging.

SportWays Dagkampen SportWays Dagkampen
Nieuwe Kalfjeslaan 21C
Amstelveen, 1182AA

Hockeydagkampen voor spelers en goalies, in Nederland en Belgiรซ.

vizionstore.nl vizionstore.nl
Meerlandenweg 60D
Amstelveen, 1187ZR

Het begon allemaal toen wij bij VIZION zochten naar een innovatieve manier om sporten leuker te maken. Met ons assortiment aan ballen en accessoires is bewegen niet alleen veel leu...

De Personal Trainers Club De Personal Trainers Club
Kuiperij 7
Amstelveen, 1185XS

BigGym Amstelveen BigGym Amstelveen
Maalderij 38
Amstelveen, 1185ZC

Cricketstorenl Cricketstorenl
Amstelveen

Exclusive Cricket online store in the Netherlands Delivering top quality cricket gear directly sourced from SS-TON, Gunn and Moore, Shrey, Moonwalkr, Hunts County Free shipping w...

Move2Balance Gym Amstelveen Move2Balance Gym Amstelveen
Schweitzerlaan 30
Amstelveen, 1187 JD

De Move2Balance Gym Amstelveen is een high-end club waar iedereen zich thuis kan voelen. Bij ons staan personal touch, exclusiviteit, gastvrijheid en professionaliteit hoog in het ...

Amstelveense RC Amstelveense RC
Sportlaan 25a
Amstelveen, 1185TB

De internationale en inclusieve Rugby Club van Amsterdam Vind ons op www.arcrugby.nl