Sylwia Borowy Coaching - NeWoman

May the magic of the 🎄🎅🎁⛄️❄️ season fill your home with joy and peace.

Sending lots of love to you and your families 🩵🩷❤️💚💛

Are you a woman who is struggling to be happy and strong again, and move forward after a breakup or divorce? Or, are you a woman who was struggling, but not anymore? Do you know someone who is in any of these situations?

Would you like to give support to or to receive support from amazing women, please join my new Facebook Group "Rebuild Your Life After a Breakup / Divorce.”

Just click the link: https://www.facebook.com/groups/rebuildyourlifeafterabreakupordivorce and join us.

We canNOT make an impact alone. While yes, we can technically do that alone - we don’t want to!! We want to get there faster, get there easier, because we have each other!!

Think of this group as your personal network!!
• Find others who are just like you to come alongside you and cheer you on.
• Find others who are where you want to be so they can be a resource to you to encourage you.
• Find people behind you that you can be that person who makes all the difference for them.

We are ALL in this Facebook Group to help each other to get over a breakup or divorce and live the life we desire!!

If this community is for you, join us!!

See you there 🙂

💞💞💞

Sylwia

"Giving without expectation leads to receiving without limitation." - Charles F. Glassman

• If you want more LOVE, give love first.
• If you want more RESPECT, respect others first.
• If you want more KINDNESS, be kind to others first.
• If you want more FRIENDSHIP, become a friend first.
• If you want more MONEY, give value first.

"Give, Give, Give, then Ask." - Gary Vaynerchuk

Happy weekend! 💞💞💞

If you need my help with your personal development, book a FREE 📞 with me.

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” – Eleanor Roosevelt

Purpose in life gives us a meaning in life and it drives us. Purpose is essential for happiness and fulfillment and it is necessary in order to set the right goals and eventually succeed.

People who live with purpose, live with passion.

“Efforts and courage are not enough without purpose and direction.” – John F. Kennedy

Find your purpose in life.

Have a happy week ahead 💕💕💕

LET’S TALK

If you need my help with your personal development, book a FREE call with me.

"Great individuals make great successes out of failure."- Steve Jobs

That's why despite the general belief, it is not that bad to fail.

By failing we learn lessons that we would never learn by succeeding. When we fail, we build resilience. We gain more experiences and more wisdom. We learn new ways and ideas - we become more creative. We learn more about ourselves, our strengths and our weaknesses. We discover our potential. Failure builds character.

The lessons are priceless, and that's why failure can be beneficial and we can use it to our advantage. Albert Einstein said, "Success is failure in progress."

The true failure is when we don't learn from it and when we give up.

Embrace failure - it can lead to your success.

Happy weekend 💕💕💕

LET’S TALK

If you need my help with your personal development, book a call with me - you will find the link in the comments.

"Ships don't sink because of water around them; ships sink because of the water that gets in them." - unknown
Ships are people, it's you.
Don't let the outside world disempower you.
&
• Believe in yourself.
• Surround yourself with positive people and avoid negativity.
• Focus on now, focus on solutions, focus on what you can control, focus on your path.
• Choose positive thoughts- yes, it is your choice - as much as you can choose negative thoughts, you can choose positive thoughts.
• Have patience and faith.
Happy and successful week 💞💞💞
LET’S TALK
If you need my help with your personal development, book a FREE call with me.

"Focus on your strengths, not your weaknesses." - Gary Vaynerchuk

When you focus on your strengths, you will be more courageous to take imperfect action and you will boost your self-confidence - on the way to success.

Focusing on your weaknesses can rob you from your self-confidence - this can hold you back.

Therefore, identify your strengths: your talents, your skills, things you are good at, things that come easy; listen to the compliments you hear from others.

And STAY FOCUSED!

Happy and successful Wednesday 💞💞💞

LET’S TALK

If you need my help with your personal development, book a FREE call with me.

"Action is the foundational key to all success." - Pablo Picasso

Why do some people succeed while others don't? Because they do what others are not going to do.

Take action today and have a successful week!

💞💞💞

LET’S TALK

If you need my help with your personal development, book a FREE call with me.

A beautiful day doesn't depend on the weather, but on the people we spend it with.

I wish you all a beautiful weekend 💞💞💞

"In the middle of difficulty lies opportunity." - Albert Einstein

What are the biggest obstacles in your life?

Are they: a lack of high degree, a lack of financial resources, a lack of connections, a lack of technical or other knowledge, a lack of time, unhealthy habits, or others?

What if you realize that your biggest obstacles are your thoughts, your limiting beliefs, the way you see the world, the story you tell yourself?

Therefore, if you want to live the life you want, change the story you tell yourself.

I thought that my divorce and a lack of technical and marketing knowledge had been my biggest obstacles. I changed the story. I used those obstacles as fuel and I turned them to an opportunity and to my success.

The best way to overcome your obstacles is to turn them to an opportunity.

Happy and successful week 💞💞💞

LET’S TALK

If you need my help with your personal development, book a FREE call with me.

"Whether you think you can or you think you can't, you're right." - Henry Ford

The power of focusing on what we want in life is huge.

When we focus on what we want, we think about how to get there. We become more creative and we figure out various options. We experience more positive emotions, like inspiration, joy, pride, hope, and optimism.

Our thoughts create our reality. That's why it is mega important to pay close attention to our thoughts, the way we perceive the world, what we focus on, where we put our energy.

So, begin today, focus on what you want in life, not what you don't want.

"Where focus goes, energy flows." - Tony Robbins

Happy and successful week 💞💞💞

LET’S TALK

If you need my help with your personal development, book a FREE call with me.

“Smiling is the best way to face every problem, to crush every fear, to hide every pain." - Will Smith

I agree with Will Smith. Smiling has many more amazing benefits. It makes us feel happier. It generates more positive emotions. It makes us look younger and more confident. It attracts people.

Welcome to my article about the power of smiling: https://newomancoaching.com/2020/12/21/when-you-cant-find-the-sunshine-be-the-sunshine/

So, smile to feel good and give a smile to others to make them smile and feel good, too.

“When you can't find the sunshine, be the sunshine." - Unknown

Have a beautiful weekend! 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

"Perfectionism is the Mother of Procrastination." - Michael Hyatt

Many of us see perfectionism as a positive. We are waiting for the perfect moment to take action, we are looking for the perfect partner.

But nobody is perfect, no relationship is perfect, no moment is perfect. Personal growth is a lifelong process. Relationships require nurturing. We create momentum.

Perfectionism can be really harmful. Many researchers say that perfectionism can lead to burnout, depression, anxiety, and stress. Perfectionists also experience more often so-called "negative emotions" like disappointment, guilt, shame, self-criticism, and anger. And they procrastinate and give up more easily.

Therefore, take imperfect action, learn along the way, improve along the way. When you make mistakes, learn, change your approach, create, move forward. Never give up!

"Done is better than perfect." - Sheryl Sandberg

Strive for progress and excellence, not perfection.

Happy and successful Wednesday 💞💞💞

LET’S TALK

If you need my help with your personal development, book a FREE call with me.

"Acknowledge all your small victories. They will eventually add up to something great." - Kara Goucher

We celebrate anniversaries, graduations, festivals, holidays, and many other big achievements and events.

However, how often do you celebrate small achievements, small victories?

Celebrating small victories is of great importance.

Why?

Small victories help us build confidence and they give us more energy and more motivation. They keep us on track. We are moving forward and we have a bigger chance to avoid procrastination. They help us achieve our bigger goals - this is the way to success. And when we achieve something we feel good - this contributes to our happiness.

So, remember to celebrate small victories.

Happy and successful week 💞💞💞

LET’S TALK

If you need my help with your personal development, book a FREE call with me.

What do successful people do on weekends?

Here are some of their strategies. They:
• Disconnect
• Spend quality time with their families and friends
• Follow their passions
• Do sports, exercise, go jogging... they recharge their body and mind
• Plan the upcoming week

Get prepared for new challenges and new opportunities next week.

Wishing you a beautiful weekend 💞💞💞

What recipe do you have for a great weekend?

LET’S TALK
If you need my help with your personal development, book a call with me.

"What you stay focused on will grow." - Roy T. Bennett

So, focus on:
• What you WANT and your GOALS
• What you can CONTROL
• What you HAVE
• TODAY
• POSITIVE
• Your STRENGTHS
• SOLUTIONS

This way you can be more motivated, energized and empowered to take action and achieve your goals.

"Where focus goes, energy flows." - Tony Robbins

Have a productive rest of the week! 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

"The only way to do great work is to love what you do. If you haven't found it, keep looking. Don't settle." - Steve Jobs

Passion is energy & passion is power 🔥🔥🔥

When passion drives you, everything becomes easier. Passion gives you strength, confidence, determination, and motivation. It encourages you to take on challenges and do the impossible.

Passion gives you the purpose and it moves you forward.

We all have a passion within us We only need to find it.

Rediscover, ignite and follow your passion.

"Do what you love and love what you do."

I am passionate about helping people, spreading joy & positivity and dancing.

What are you passionate about?

Have a beautiful and successful week! 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

"It does not matter how slowly you go so long as you do not stop." - Confucius

Growth mindset is extremely beneficial. It helps us overcome obstacles and take on challenges. It helps us turn your failures into opportunities. It helps us understand that we can learn and improve as long as we take action.

People with a growth mindset never stop growing and developing their skills, and that's why they have a bigger chance to reach their full potential and achieve their goals. They never give up.

"Look for the good in every situation, seek the valuable lesson in every setback, look for the solution to every problem. Think and talk continually about your goals." - Brian Tracy

Have a growth mindset.

Have a beautiful weekend 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

Is it possible to turn your struggles into your strengths?

I strongly believe it is. I did it.

It depends, however, on our mindset and our actions.

We all want to improve something in our lives. It can be our self-worth, self-esteem, self-confidence, our relationships, our habits, our career, our business and more.

How to do it?

Here are a few tips:
• Own who you are.
• Start believing in yourself.
• Stop making excuses, stop procrastinating, stop blaming others.
• Take responsibility for your life: your thoughts, your decisions and your actions.
• Learn something new every day.
• Acknowledge various perspectives - you don't have to agree.
• Embrace failures - learn, build resilience, courage and confidence.
• Develop a growth mindset and solution mindset
• Leave your comfort zone - take on challenges despite your fears - what's the worst that can happen?

And never give up!

Happy and successful Wednesday 💞💞💞

LET’S TALK
If you need my help with turning your struggles into your strengths, book a call with me.

Do you love Mondays? I do

• New start of the week
• New possibilities and opportunities
• New experiences and learnings
• New goals
• New achievements and wins

Remember to shine!

Have a magnificent Monday 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

"Loneliness and the feeling of being unwanted is the most terrible poverty." - Mother Teresa.

I regularly hear from people that they are feeling lonely. And yes, the times are challenging to meet in person. Nobody can really feel happy if they are feeling lonely.

Some people are alone, but not lonely. Some people are not alone, but feel lonely. Being alone and feeling lonely are by far two different things.

So, what to do if you feel lonely? Here are a few tips and you have to find out what works the best for you.

Connect with yourself, either through meditation or yoga. Be your best company.

Read a book, learn something new and get excited about it.

Engage in a hobby and enjoy it.

Connect with others - take the first step, take the initiative, reach out first. Don't wait for others to reach out. Call them. And, if you want to have more fun with friends, then plan events online or in person, and invite them to join you.

Join communities where you will meet the need of belonging, caring, supporting, and togetherness.

I hope you won't be lonely this weekend.

Have a beautiful weekend 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

"To shine your brightest light is to be who you truly are." - Roy T. Bennett

When you are authentic, you follow YOUR dreams, you find YOUR purpose in life, you set YOUR goals, and you follow YOUR path, your path to HAPPINESS and SUCCESS.

Steve Jobs said, "Our time is limited, so don't waste it living someone else's life."

Nobody is like you.

You are UNIQUE. Embrace it and be yourself.

Happy and successful Wednesday 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

"Know your worth, don't ask for it, state it and never accept anything less." - Unknown

Self-worth is how you value yourself for WHO you are. It’s not based on what others think of you or the things you have or you haven’t accomplished. It's not about how much money you have, your status, or how popular, famous you are.

Self-worth comes from within.

“Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.” - Roy T. Bennet

“You are enough.”

Happy and successful week 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

What is the most precious resource in our lives?

It is time.

"Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it. Once you've lost it, you can never get it back." - Harvey Mackay

And the only time we actually have is NOW, the present.

Therefore, manage your time wisely. This will help you achieve your goals.

Have a beautiful weekend 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

If you want to boost your self-confidence, take imperfect action today, go through your fears, and build your courage.

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Get out and get busy." - Dale Carnegie

Happy and successful Wednesday 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

Do one thing every day that scares you." - Eleanor Roosevelt

Some of us are wondering why not many great things are happening in our lives. Sometimes it is because we like our comfort zone, and we simply stay there.

Why?
• We are familiar with it.
• We feel comfortable here.
• We feel safe.

We think that outside our comfort zone there are:
• Uncertainties and unknown.
• Worries and concern.
• Fears of new.

But what if outside your comfort zone you saw:
• New possibilities and opportunities?
• New experiences and variety?
• Growth and development?

•SUCCESS?

If you want a change in your life, step out of your comfort zone. Great things are outside your comfort zone.

Happy and successful week 💞💞💞

LET’S TALK
If you need my help with your personal development, book a call with me.

"It does not matter how long you live, but how well you do it." - Martin Luther King Jr.

What is your life about?

Happy Wednesday 💞💞💞

If you need my help with your personal development, contact me.

Give love 💞💞💞

We all need love.

People usually focus on receiving love rather than giving it. Yes, we want to receive love, we want to feel loved.

However, what about giving love?

Giving love is so beautiful. When we give love, we feel love.

And we can always give love, because it is independent of others. Love is within us.

Happy weekend plenty of love 💞💞💞

LET’S TALK

If you need my help with your personal development, book a call with me - you will find the link in the comments.

"Whether you think you can, or you think you can't - you're right.” - Henry Ford

These words speak volume.

It’s all about what we tell ourselves, what we believe we can or we cannot do. Our beliefs about our capabilities are mega important. Our mindset is the single most important factor that drives our life. It helps us make decisions, evaluate what’s good or bad for us, what priorities matter to us.

We are more likely to succeed if we believe that we will succeed.

That’s why our mindset is fundamental and we have to give it our full attention.

Happy and successful Wednesday and the rest of the week 💞💞💞

LET’S TALK

If you need my help with your personal development, book a call with me - you will find the link in the comments.