Purely Watts Coaching

In the short time has been training with us, she has achieved her first half-marathon - all the way up to her first ever ultra Trail run of 47km.

We couldn’t be prouder of her efforts and look forward to seeing what she accomplishes next💪🏼
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16th overall, with a very solid 12th in race 2 at of Saint Jean D’Angely.

is making positive progress and getting back to his usual form. Race 2 was one step closer to where we know he belongs.

Back to work this week, and continue aiming forward💪🏼

Almost go time…

The big one for the year is coming up this weekend. A lot of work has been put in building up to this and we cannot wait to see how our guys do.

Best of luck to and who are ready to face the challenges that brings!

Another super solid weekend for our off-road guys!

was able to spend a lot of his day out front, finishing 4th is his class.

Merry Brothers , and were also able to put together solid performances in dusty conditions. Ruan finishing 7th, and Erik 8th in their classes!

Consistent hours of hard work are paying off. There’s still room for improvement and that is what excites us most!

Let’s see what the rest of the season holds! 💪🏼

Contact us via [email protected] for info!

After just a short time of structured training, this achievement is too good not to share!

We are so proud of ! We put together a plan, she put in the effort, and achieved her goal of finishing half marathon!

No shortcuts were taken in training and it all paid off with a very respectable finishing time.

If you would like to join our training plans, contact [email protected]

The options are endless!

From online programs, in-person session, to scheduling appointments in the comfort of your home - we do it all!

Based in Eindhoven, NL🇳🇱 we are able to provide in person sessions at our facility, as well as schedule appointments where we come to your home in the nearby area.

Of course, if you are not in the area, or as far as the other side of the world - we pride ourselves in our online programs and are confident our proven methods can make the difference for you too!

Contact [email protected] today to get started!

Consistency is the key to progression.

has stuck to his plan and logged consistent hours on the bike for a short few months. In this time he has made tremendous gains, most notably being an increased FTP from 210w to a respectable 302w and growing. (FTP - Your functional threshold power that you can sustain for approximately 1hr as a max effort)

Also, taking a look in the 2nd and 3rd pic, we compare his first hard effort up his famous local climb (Griffith park) and then his most recent effort showing a 112w increase at basically the same Heart Rate!!!

His growth is something worth celebrating and we can’t wait to see how he continues to improve and get stronger.

To get coached by us, contact [email protected]

From an FTP of 227w (20 minute maximal effort) just 3 months ago, to holding a higher 230w for almost 3hrs!! We’re sure you’re just as impressed by these gains as we are. 💪🏼

With Emperors Palace Classic Road Race being a first road race for , we could not be more impressed or any prouder of his incredible effort.

Lots of hard hours have been logged, but they are already proving to be paying off. With a clear strong diesel engine, we can’t wait to see where he can get to and how he performs in some longer races in the near future!

Chapeau Liam.

To join our program just like Liam, contact [email protected]

Right back to where he belongs!

may just be coming back from a big injury, but you wouldn’t think so with the way he is currently riding!

We’re super proud of his efforts to come back strong and have such a solid result at the past

We’re certain there’s more to come from him this year, that’s for sure!

To join our training plans, contact [email protected]

continues to impress us!

P2 at the first round of the South African National Cross-Country Championship.

Ryan has been taking his training seriously and it’s clearly paying off. With his aim being the top, this is a great way to start his national championship for the year.

To join our training plans, contact [email protected]

We would like to welcome .29 to our program!

Josh has he’s sights set on achieving solid results at a National level when it comes to racing this season. He will be using a Personalized Motocross Training Plan to structure his days and ensure each day is one closer to the goals he has set out.

We are excited to see his progress!

To join our program, contact [email protected]

We would like to welcome .zxck to our program.

Nick will be using a Personalized Motocross training plan to structure around his busy work schedule to ensure his goals don’t get left behind.

With his sights set on Regionals and select Nationals, the time to get ready starts now!

To join our training plans, contact [email protected]

A result worth celebrating! We are so proud of ’s effort at her recent half marathon, finishing 21km in just 2hrs!

She has her eyes set on big goals this year so this was a great way to start off her racing season and continue to build towards her key events.

She too has a very busy schedule, but uses her structured plan to fit in her training and get the optimum results out of the time she has.

We can’t wait to see how she progresses this year!

To join our training plans, contact [email protected]

.adler268 managed to keep the momentum flowing from the regional and grab the win at Round 1 of 💪🏼 We couldn’t be prouder of his efforts and look forward to more of this from him this year!

To join our training, contact [email protected]

P3 sounds like a fantastic start to the year if you ask us! has used his structured plan around his busy schedule to his advantage. He has been putting in the work and it sure if paying off. Juggling a busy schedule and racing can be hard, but this is proof that a good plan can get you the results you’re looking for.

Keep up the amazing work, Ruan! We are looking forward to continuing with this momentum going into the next races.

To join , contact [email protected]

Great job done by our athlete Ryan Pelser at the most recent GXCC. Ryan has been logging in the hard miles lately and it’s all paying off. We can’t wait to see how the rest of this year goes!

To join our coaching, contact [email protected]

We are looking for some sport-specific athletes to work with for 2024. For athletes looking to unlock their next step and take action towards their goals.

With the aim of using industry leading certification paired along with ample experience as an athlete to help improve others in their select sports by providing structured programs towards your goals.

If you’d like to get more info on this, please DM us and we can chat further! 👨🏻‍💻

It’s easy, and very common to lose track and sight of your new year resolution and goals. This is where a structured plan towards these goals is so important.

Allow us to help you structure a plan around your schedule and life commitments, ensuring your goals don’t get left behind.

Contact us today and take advantage of our FREE consultations.

Happy new year to you all!

During these early stages of the new year, we all set our new goals, routines, and try better ourselves. While this is great, allow us to assist you in creating an in-depth personalized plan and structure towards these goals. Having a systematic approach will ensure that your New Year’s resolution doesn’t get forgotten.

Everyone is welcome. We don’t just help athletes, but also individuals looking to better their health and lifestyle.

To all our followers, current and future clients - we wish you nothing but the best for 2024!

Contact [email protected] and we will get you set up with a FREE consultation to get started.

We’d like to give a warm welcome to George Knight as he joins the program.

George will be using a Personalized Motocross Training plan by us, to work towards his 2024 goals.

Competing in the Australian Mx Nationals and more, means the preparation for 2024 starts now! 💪🏼

Our Programs are all built up on TrainingPeaks around your personal data to ensure effective training.

Working on month long training blocks, we give a full breakdown of your day to day schedule, with informative overviews of each workout for each day.

With selected key events for your year, we aim to build up to each event and peak on those specific days.

To get started, or for more info - contact us today!

Getting such positive feedback and reviews from our athletes is something that motivates us and pushes us forward. 2024 is coming fast and we’re beyond excited and ready to help our athletes chase and achieve their goals! 😎

If you want to get started and be a part of the program, contact us today.

The Roof of Africa is fast approaching!

We wanted to take this time to wish the best of luck to not only our athletes Ryan Pelser and Brody Griffin, but to all athletes competing in this incredibly tough, but life changing experience of an event.

All the work has been done prior, so reap the rewards of your hard work and remember to now enjoy the experience to the fullest!
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Click the link: https://discord.gg/d5JqDsHSR8 and join our discord athlete club!

This is a place where you can chat, learn, and interact with likeminded athletes with similar interests. As well as contact us personally for any questions regarding training and how to get started.

From time to time we will host virtual coaching sessions along with keeping you up to date with upcoming events.

Hope to see you around 👨🏻‍💻😎

BLACK FRIDAY SALE!! 50% OFF

Start your pre-season the right way and sign up for our personalized online training program between now and the end of the month, and get your first month 50% off.

For multiple sport disciplines, beginner to advanced - we have 🫵🏼 covered.

👨🏻‍💻Contact - [email protected]

Just 3 short months ago Jenna Love joined the Purely Watts Coaching runners program with the hopes of finishing a half-marathon in the near future.

After all her hard work, she has managed to get to the point of not just completing a half-marathon, but comfortably doing it with a very respectable time. Her finishing pace equivalent of her 5km PB when she first started with us (5:30min/km), a short while ago.

In this short time she has also improved her 5KM PB from 27:30 down to an impressive 25:03.

We are extremely proud of her effort and tremendous improvement. This is just the start and we cant wait to see what she achieves next!

You too can achieve goals similar to this, by joining today.

Contact [email protected]

Without access to testing and coaching, here is a simple, but effective way of evaluating your zone 2 pace.

For your zone 2 runs, it’s easy to feel like you’re not doing enough and end up running too fast. It’s important to remember that these runs should be done at a pace where a conversation is sustainable and it’s easy to talk. If you can’t talk, you’re going too fast!

For more info on topics like this, contact us! 😎
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After some of Liam Krause’s recent achievements - his 200km Gravel ride just to name one. It’s only fair of us to congratulate him.

After just a few months of working with Purely Watts Coaching , Liam has been able to surpass a few of his original goals and already has his sight set on greater ones.

We’re proud to be working together and even prouder of the effort he puts in daily.

Sky is the limit for 2024! 😎

Contact us today, and get a head-start on your competition for 2024