Shashaka

Ik ben zo blij om dit te kunnen vertellen nu! Samen met Dorinde van Dooryoga en Marloes
organiseer ik deze herfst een unieke 4-daagse .

Thema: de magie van de elementen
Locatie: Hof van Axen
Datum: 1-4 oktober 2020

Interesse? Bel / mail / app of stuur een PB voor meer informatie!

Delen zou heel lief zijn.

My classes the next few weeks.

And then, all of a sudden, your class is featured in Yoga Magazine’s mailing, because it seems to be one of the most popular ones.

I feel humbled.

THE SHOW MUST GO ON
New schedule for classes and Jerry on Tour
Online and other offerings

Like Freddie Mercury once so eloquently said: “Show must go on” and that is exactly what I have been working on. I can now announce that my yogaclasses and Jerry on Tour will continue during these trying times in a different form. The schedule and the workshops themselves have changed entirely. Below you will find an overview of everything.

Regular yogaclasses

For the next couple of weeks, I will teach the following classes live and online. Please visit the website of the specific studio to get more information about how and what.

Wednesday 9.30 Hatha class at Studio Om (45 minutes)
Thursdsay 20.00 Hatha class at Studio Om (45 minutes)
Saturday 9.30 Hatha class at Liv (75 minutes)

Workshops/specials

Apart from the regular yogaclasses, I will teach some workshops and specials live and online the next couple of weeks. Below you will find the overview. Please visit the website of the specific studio to get more information about how and what.

4 April 2020
Chakrameditation (30 minutes)
Liv in Leiden

5 April 2020
Meditation & Yoga
Namaste in Leiden

11 April 2020
Workshop Chakra’s: Path of Liberation (75 minutes)
Liv in Leiden

11 April 2020
Ritual Yoga (90 minutes)
Studio Om in Leiden

18 April 2020
Workshop Chakra’s: Path of Manifestation (75 minutes)
Liv in Leiden

25 April 2020 (180 minutes)
Workshop Energy & Yoga
Liv in Leiden

Websites of the studios

Below you will find the websites of the above mentioned studio’s:

https://livyoga.nl/
https://deyogastudioleiden.nl/
https://www.studioom.nl/
https://www.namastebodymind.nl/

Other online classes

I have also collaborated in making available a couple of classes online (pre-recorded). Below you will find the sites where you can find them.

https://www.yogaonline.nl/yogatv-video/reis-door-de-elementen/

https://youtu.be/BsayW7L0ylE

Other offerings

I also offer personal yogalessons, readings (such as cards etc), healings (such as chakra healing and shamanic healing) and conveyance of the Munay Ki rites and combinations of these. All of these can be done online as well. More information about this, workshops, trainings and all other things can be found on my website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

May the light be with you!

I know these are hard times that ask a lot of us. We all need to make sacrifices in dealing with the whole situation. Many of you who benefit a lot of yoga classes, can’t go to your beloved studio’s to practice as you would like.

In order to make it a bIt better for you, for Studio Om I have recorded this video with a short hatha class.

On Wednesday I will also teach a live online Hatha class for Studio Om. More information can be found on the website of Studio Om.

Feel free to like, react or share!

May the light be with you!

30 minuten Hatha yoga met Jerry. Hatha yoga met Jerry

I want to give a big shout out to all owner’s of yogastudio’s I work for in Leiden for all the hard work to make it possible to provide on line classes. They are making sure that in these chaotic and frightening times everybody can do yoga with their favorite teacher’s. Yoga is needed more than ever now. They also are securing at least part of our (yogateacher’s) income.

I know it is not easy realizing this in a professional and fast manner and of course their will be bugs here and there. Everybody understands. But you are making it happen as we speak.

So from the bottom of my heart: Thank you In random order) Jasmijn, Guido, Santa, Marie-Jose and Nathaly and of course everyone supporting you (too many to name) in this huge endeavour.

If you want to follow one of my classes online, please visit these sites (in random order, because I love you all):

https://livyoga.nl/
https://deyogastudioleiden.nl/
https://www.studioom.nl/
https://www.namastebodymind.nl/

I also offer personal yogalessons, readings (such as cards etc), healings (such as chakra healing and shamanic healing) and conveyance of the Munay Ki rites and combinations of these. More information about this, workshops, trainings and all other things can be found on my website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

May the light be with you!

JERRY ON TOUR: COVID-19 UPDATE

These times remind me very much of a story from Edgar Allen Poe I read many years ago. It is called “The mask of the red death” and is about people locking themselves up in order to avoid the red plague. For these people it does not end well unfortunately.

I still know that when I read it, I thought that it was a story far in the past and that a situation like that could never happen again. How wrong I was. Right now we are in a similar situation. The only difference is that we have the opportunity to get out of this story alive and well and maybe even better than before. We actually get a rare opportunity to reconsider our priorities, get back to our basics and from there build a better, more sustainable version of ourselves and the earth.

As you know I take my responsibility as a teacher very seriously. For me this means that I want people to be and feel safe in my classes, workshops and trainings. Fortunately the studios I work for all have taken measures to ensure that the chance of a possible contamination is minimized as much as humanly possible. As the situation develops I imagine more measures to be taken. Rest assured that I will always err on the side of safety.

Apart from that, together with the studios I have decided to postpone/cancel all Jerry on Tour dates for the next couple of weeks (until 1st April) at least. This is a hard decision to take for me as there are all kinds of things to consider as you can imagine. But after lots of thought and discussion I have decided this.

I am not sure how much longer I will be able to teach the regular classes like I do. Please stay informed of the communication from the respective studio’s.

Also rest assured that when this is over Jerry on Tour will return with a vengeance. I will use this time to find new inspiration and see where I can improve.

More information about Jerry on Tour and all other things can be found on my website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

May the light be with you!

-19

Today Sophie and I taught the Ritual Yoga workshop about the fire element at Studio Om, the third workshop of a series of five. I feel very grateful for the participants that helped in making it a powerful and magical workshop. It is always a pleasure and a present to do this.

I also feel humbled to have been called to do this work, that will help transform people and the earth.

And of course, thank you Sophie, for being a friend and for all your wisdom, knowledge and energy that make these workshops so special.

The next workshop will be on 11 April and it will be about the air element. There are still spots left and there is no need to have participated in the other workshops.

See you there!

More information about Ritual Yoga, Jerry on Tour and all other things can be found on my website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

May the light be with you!

RITUAL YOGA: FIRE

Next Saturday, together with Sophie I will be teaching the next workshop of a series of 5 Ritual Yoga workshops at Studio Om in Leiden. These workshops will take you deep into the elements (earth, water, fire, air, spirit) combining the best of yoga, rituals and aroma, crystal and sound healing. It will give you more understanding of the elements and how they work for you, bringing out the best version of yourself. On Saturday we will work with the fire element.

The next workshop will be on 11 April and will be about the air element.

Will you join us?

More information about Ritual Yoga, Jerry on Tour and all other things can be found on my website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

Be light!

WANT SOME HEALING ENERGY?

This Saturday I will be teaching the first of the Munay Ki & Yoga workshop series at Liv Yoga in Leiden.

If you want to join in this healing energy, please give me your name. I will place your name (discreetly and non-visible) in the studio, so you can benefit from the energy.

Be light!

RITUAL YOGA: FIRE

On 14 March 2020 together with Sophie I will be teaching the next workshop of a series of 5 Ritual Yoga workshops at Studio Om in Leiden. These workshops will take you deep into the elements (earth, water, fire, air, spirit) combining the best of yoga, rituals and aroma, crystal and sound healing. It will give you more understanding of the elements and how they work for you, bringing out the best version of yourself. On 14 March we will work with the fire element.

Will you join us?

More information about Ritual Yoga, Jerry on Tour and all other things can be found at my website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

Be light!

One more week until the start of a fresh new and unique series of Munay Ki & Yoga workshops, the only one in the world. I am looking forward to it very very much. There are just a couple of places left. So, if you want to join, be quick!

DRIELUIK MUNAY-KI

Het drieluik Munay-ki gaat volgende week van start bij Liv! Duik samen met Jerry in de magische wereld van Munay-ki en leer over en van deze eeuwenoude reeks tradities en rituelen.

Meer informatie en aanmelding kan via onze website: www.livyoga.nl

YOGA TRANCE DANCE

I am really excited to announce that as part of Jerry on Tour I will be teaching a Yoga Trance Dance on 7 May at Total Move in Sassenheim.

For more information and registration please visit the link below.

More information about my workshops, healings, Jerry on Tour and all other things can be found at my website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

Be light!

Wat onbekend is kan heel spannend zijn. Door af en toe het onbekende op te zoeken ontstaan er nieuwe mogelijkheden. Doe soms iets wat je niet durft.... het geeft je vleugels. Wat zeg je....? Je kan niet dansen???? Dat is Bull s**t... want iedereen kan dansen. En voor deze workshop is geen enkele ervaring nodig. Ervaar in deze workshop misschien het onbekende.... en wie weet geniet je er enorm van. Ps.... mannen, ik praat ook tegen jullie 😉
Les boeken: https://club.fitmanager.com/activity/booking/2052201
Met

WANT SOME HEALING ENERGY?

This Sunday I will be teaching the first of the Munay Ki & Yoga workshop series at Intoyoga, Schilde, Belgium.

If you want to join in this healing energy, please give me your name. I will place your name (discreetly and non-visible) in the studio, so you can benefit from the energy.

Be light!

Preparing next week’s Munay Ki & Yoga workshop! The first of a series of three workshops that combines the age old energetic transmissions of Munay Ki with the power of yoga to provide you with a whole system that helps you release what you don’t need and helps you create the best version of yourself.

Looking forward to this first workshop of Jerry on Tour outside of The Netherlands!

AND AGAIN ANOTHER TOUR DATE

For a long time I have wanted to teach my workshops and trainings outside of the confined area of Leiden. And that is happening with yet another tour date in Belgium.

I am very proud to tell you that as part of Jerry on Tour, I will be teaching an “Out with the old, in with the new” workshop at the Yohara studio in Maasmechelen, Belgium on 21st March. No better day than the start of spring to clean up what needs to be cleaned up.

Thank you, Yolanda for this great opportunity to teach my workshops to a new audience and bringing more healing and magic into the world.

Stay tuned for more news the coming time.

More information about my workshops, healings, Jerry on Tour and all other things can be found at my totally new website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

Be light!

MORE NEW CLASSES

I am really excited to announce that starting 2 February on every first Sunday of the month I will be teaching a Meditation and Yoga class at Namaste in Leiden.

I feel grateful and blessed to work in this wonderful studio that is partly owned by de Marie-Jose, who was my date for a gala more than 25 years ago.

Thank you!

More information about Jerry, Jerry’s classes and all other things can be found at my totally new website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

Be light!

NEED SOME HEALING ENERGY?

Tomorrow (Saturday) I will be teaching the first of a series of Ritual Yoga workshops at De Yogastudio in Leiden together with Sophie. This beautiful workshop will be all about the earth element. If you still want to join, that is still possible. More information can be found on De Yogastudio Leiden website (https://deyogastudioleiden.nl/index.php?id=1012)

If you can not join in the workshop itself but want to join in the healing energy, please give me your name. I will place your name (discreetly and non-visible) in the studio, so you can benefit from the energy.

Please also visit my brand new site at www.shashaka.nl and you can also find me on instagram at shashaka_yhs.

Be light!

Ritual Yoga: Earth

Next Saturday Jerry on Tour will continue with a Ritual Yoga workshop about the Earth element I will be teaching with Sophie Lampe at Studio Om in Leiden. We are very excited about this unique workshop. We will teach you about the Earth element and what it can do for you, but also how to release what you don’t need and bring the best out of you.

And yes, you saw it right, that is a new picture for Jerry on Tour for 2020.

More information about Ritual Yoga, Jerry on Tour and all other things can be found at my totally new website: www.shashaka.nl

You can also follow me on:
Facebook: shashakayhs
Instagram: Shashaka_yhs

Be light!

CH-CH-CHANGES

“You are under no obligation to be the same person you were 5 minutes ago” - Alan Watts

I am proud to announce some changes to my business. Before the new year I was thinking about how I have changed and how my life has changed over the last couple of years. So, when I read the quote by Alan Watts it resonated with me immediately.

With such changes it is only logical to leave the old behind and welcome the new. On many levels I already did this, but not on the level of my business. That is why I decided to change that as well.

From now on my business is called Shashaka. I have gotten rid of the yoga addition as it does not fully cover what I do nowadays. It felt too confined. The name now provides me with the flexibilty I need in order to grow, experiment and innovate.

I found that my business nowadays is more about movement, energy and spirituality, which is why the subtitle of my name now is yoga, healing, shamanism. Maybe this will change in the future as well, but I am sure that the Shashaka name will remain.

Shashaka means rabbit in Sanskrit and is a reference to the white rabbit leading Alice into Wonderland. And that is exactly how I think about myself. My only goal is to lead you into Wonderland.

So, without much further ado, attached you will find a link to my new site. Enjoy!

PS I will also change my facebook business page into the new look and will make an instagram version as well. If you would like to stay updated on what I do yoga, healing, shamanism and business wise, please make sure you follow these accounts.

Facebook: shashakayhs
Instagram: shashaka_yhs

Thank you!

Home | Shashaka Hij liep over het strand, kijkend naar de zee en denkend over zijn leven. Hij zat op een dieptepunt in zijn leven. De dromen die hij al lang had waren verpletterd. Hij was moe en wist niet hoe verder met zijn leven.

Shashaka updated their phone number.

On 1st June, 6th July and 28th September, together with Sietske, I will be teaching a three part Munay Ki & Yoga workshop cycle. We will convey the nine rites combined with yoga, as it once was meant to be. We are really excited to be able to offer this cycle and hope as many of you as fit the studio of Liv in Leiden will join us. More information about this powerful workshop cycle can be found in the below link.

But why should you join? Let me answer that. In preparation for the workshop cycle I received the nine initiations myself. As you know I am on this spiritual path for many years already. Munay Ki provided me with the next level and even a shortcut on this path. Looking backwards I wished I would have done this earlier in life. It does not matter where you stand in life or on your life path, you can reap the benefits regardless. And combined with yoga it is even more powerfull in my experience.

What has happened is that I was able to lose all kinds of old stories, emotions, conditioning and pain. Things I have dragged along for far too many years already. Things I was sometimes not even aware of. It just vanished. After that I felt purified and balanced, as if a burden was released. Because of that I became ready to receive what was always rightfully mine (and yours too): joy, love, peace of mind and the power of creation. It made more relaxed, more in the flow of life and more in the now. With this came a shift in my consciousness, making me a better person all together I think.

If you want to experience this too, then join us. Places are limited, so be sure to reserve your spot quickly.

Samen met Sietske mag ik dit prachtige drieluik geven. Ben je er ook bij?