RenalTracker
Gezondheids- En Schoonheidsbedrijven in de buurt
Transistorweg
Transisgorweg
Transistorweg
Our Vision
Renaltracker aims to live in a world where kidney patients will never need dialysis.
Renal Tracker focuses on researched based, personalized and coach guided behavior change for a more kidney-friendly lifestyle. With the help of experts from both the United States and Europe, Renal Tracker strives to use positive behavior change to correct bad diet and lifestyle habits against kidney health.
π₯ Switching to a plant-based diet? Here are easy ways to replace eggs in your favorite dishes without sacrificing flavor! π³π±
πNeed help with your diet? Find a renal dietitian: https://go.renaltracker.com/Muq0
π or read our blog for more tips and recipes: https://blog.renaltracker.com/healthy-kidney-diet/kidney-friendly-substitutes-to-eggs-oil-butter/
π― Looking for a healthier alternative to butter? Discover plant-based substitutes that are kidney-friendly and delicious! π± Make the switch today for better health. π§
π Need guidance? Find a renal dietitian: https://go.renaltracker.com/Muq0
π Read our blog for more tips: https://blog.renaltracker.com/healthy-kidney-diet/kidney-friendly-substitutes-to-eggs-oil-butter/
Check out the nutrient analysis for our delicious Blueberry Smoothieβperfect for a kidney-friendly diet! π With 4 servings, it's a great way to enjoy a healthy treat. π₯€
πNeed personalized advice? Find a renal dietitian: https://go.renaltracker.com/Muq0
π Read the article for the full recipe: https://blog.renaltracker.com/low-protein-recipe/blueberry-smoothie/
"
Managing your carbs is crucial when you have CKD to help control blood sugar levels and protect your kidneys. Learn how the right carb choices can make a big difference in your health. ππ²
π Need guidance? Find a renal dietitian: https://go.renaltracker.com/Muq0
π Read our blog to get started today: https://blog.renaltracker.com/healthy-kidney-diet/carbohydrate-counting-with-chronic-kidney-disease/
Enhance your meals with kidney-friendly spices and ingredients that are both delicious and healthy! πΏ From turmeric to basil, explore how these flavors can fit into your renal diet.
π Need expert advice? Find a renal dietitian: https://go.renaltracker.com/Muq0
π Read our blog for more insights and tips: https://blog.renaltracker.com/healthy-kidney-diet/renal-diet-sodium-limit/
Love potatoes but need to manage your potassium levels? π₯β¨ Learn simple techniques to reduce the potassium in potatoes, so you can enjoy them while keeping your kidneys healthy. π²
π Read the full article, Renal Diet 101: Are Potatoes Good For the Kidneys?: https://blog.renaltracker.com/healthy-kidney-diet/renal-diet-101-potatoes/
π and consult a renal dietitian for more kidney-friendly tips: https://go.renaltracker.com/Muq0
Is Basmati rice a good choice for kidney patients? π With its low potassium and phosphorus content, it might just be your next go-to grain! Learn how Basmati rice fits into a kidney-friendly diet. ππ
π Read the full article, Kidney-Friendly Rice: Making Healthy Choices with Confidence:
πand consult a renal dietitian to tailor your meals to your health needs: https://go.renaltracker.com/Muq0
Managing potassium levels is key for kidney health! ππ₯ Knowing which foods are high or low in potassium can help you make smarter choices. Whether you need to increase or limit your intake, understanding your options is crucial. π
π Discover the full list of high and low-potassium foods in our latest article: https://blog.renaltracker.com/healthy-kidney-diet/renal-diet-food-swaps/
π and consult a renal dietitian for personalized guidance: https://go.renaltracker.com/Muq0
Wondering how to lower creatinine levels and boost your kidney function? π Small lifestyle changes can make a big difference! From staying hydrated to choosing the right foods, we've got tips to help you take control of your kidney health. π§π
πRead the full article: https://blog.renaltracker.com/delaying-dialysis/how-to-lower-creatinine-levels/
π© and connect with a renal dietitian to get personalized advice: https://go.renaltracker.com/Muq0
π± Managing Stage 3 Chronic Kidney Disease means being mindful of what you eat. π« Certain foods can be hard on your kidneys and should be avoided to protect your health. Want to learn more? π
π Check out our latest article: https://blog.renaltracker.com/renal-diet/foods-to-avoid/11-more-foods-to-avoid-for-stage-3-ckd/
π©ββοΈ and consult a renal dietitian to create a kidney-friendly diet tailored to your needs: https://go.renaltracker.com/Muq0
π Apple Cider Vinegar can support Chronic Kidney Disease (CKD) management by helping regulate blood sugar and promoting kidney health. πΏ Its natural detoxifying properties may reduce inflammation and enhance overall well-being. β
π§ Add ACV to your diet for a simple yet powerful boost!
Benefits of Apple Cider Vinegar for Chronic Kidney Disease (CKD) Management - Avoid dialysis through diet and nutrition Explore the benefits of apple cider vinegar for managing Chronic Kidney Disease (CKD) in this informative blog. Learn how apple cider vinegar can support kidney health and CKD management.
Is anyone interested in getting matched with a kidney dietitian in your area & get your insurance to pay for it? π
π Are noodles and pasta good for your kidneys? Itβs a common question for those managing their kidney health. While these foods can fit into a kidney-friendly diet, itβs important to choose the right types and portion sizes.
Want to learn more about how to enjoy your favorite dishes while supporting your kidney health? π
π Consult with a dietitian for personalized advice: https://go.renaltracker.com/Muq0
and check out our latest blog for expert tips: https://blog.renaltracker.com/healthy-kidney-diet/noodles-pasta-and-ckd/
π Shopping for healthier options? It all starts with knowing how to read food labels! Here are 5 simple steps to help you make better choices. π
π° Empower yourself with knowledge to take control of your diet. Need personalized advice? π Consult with a dietitian: https://go.renaltracker.com/Muq0
and don't forget to check out our latest blog for more tips on making informed food choices: https://blog.renaltracker.com/healthy-kidney-diet/3-easy-ways-to-start-a-kidney-disease-diet/
π©Ί Curious about how your kidneys are doing? There are two key tests to measure creatinine levels and evaluate your kidney health. The Serum Creatinine Test gives insight into the creatinine level in your blood, while the Creatinine Clearance Urine Test shows how well your kidneys filter creatinine out of your body. π
Understanding these tests can help you stay on top of your health. Ready to take the next step?
π Find a dietitian to help you manage your kidney health: https://go.renaltracker.com/Muq0
π° and check out our latest blog for more valuable information: https://blog.renaltracker.com/delaying-dialysis/improving-creatinine-levels/
Finding the right bread is crucial for managing Chronic Kidney Disease. π With the right choices, you can enjoy your meals without compromising your health. Discover low-sodium, whole grain options that fit perfectly into a kidney-friendly diet.
π©ββοΈ Consult with a dietitian to tailor your nutrition plan to your needs: https://go.renaltracker.com/Muq0
π Dive into our blog for more tips on navigating CKD with confidence: https://blog.renaltracker.com/healthy-kidney-diet/best-bread-for-chronic-kidney-disease/
ππ Berries, apples, and more! Did you know certain fruits can help manage your creatinine levels? Incorporating these delicious and kidney-friendly options into your diet could make a big difference in your renal health. π
Ready to take control of your health? π
π Consult with a dietitian to create a personalized plan: https://go.renaltracker.com/Muq0
π₯ and don't forget to check out our latest blog for more tips and information: https://blog.renaltracker.com/renal-diet/list-of-fruits-to-lower-creatinine-levels/
β¨ Reminder: Stay Positive β¨
Taking care of your mental health is just as important as managing your physical health. Focus on maintaining a positive outlook and managing stress effectively. Every step you take towards a healthier mindset brings you closer to overall well-being.
π¬ Howβs your day going? We'd love to hear from you! Share your thoughts and let us know how you're staying positive today.
Remember, weβre here to support you on your journey to better health. π
π§ Salt Alternatives for CKD π§
Managing Chronic Kidney Disease (CKD) and looking for ways to reduce your salt intake? Discover healthy and flavorful salt alternatives that are perfect for your renal diet. Enhance your meals without compromising on taste! π₯«π§
π₯ Want a personalized meal plan tailored to your needs? π Book a call with one of our expert dietitians today: https://go.renaltracker.com/Muq0
π For more tips and detailed information, check out our latest blog post: https://blog.renaltracker.com/healthy-kidney-diet/salt-alternatives-low-sodium-diet/
π Kidney-Friendly Snacks π
Looking for delicious and healthy snacks that support your kidney health? We've got you covered with a list of tasty kidney-friendly options! Say goodbye to the guesswork and enjoy snacking guilt-free. π₯
πNeed help creating a personalized meal plan with more kidney-friendly choices? π Book a call with one of our expert dietitians today: https://go.renaltracker.com/Muq0
βοΈFor more snack ideas and detailed information, check out our latest blog post: https://blog.renaltracker.com/healthy-kidney-diet/4-easy-snacks-for-kidney-disease/
π₯
π₯£ How to Make Granola a Healthy Option? π₯£
Instead of buying store-bought granola, why not make your own kidney-friendly homemade granola with even lower potassium content? It's delicious, nutritious, and tailored to your dietary needs! πͺ
β Book a call with one of our expert dietitians today: https://go.renaltracker.com/Muq0
π For more tips, check out our latest blog post about 11 More Foods to Avoid for Stage 3 Chronic Kidney Disease: https://blog.renaltracker.com/renal-diet/foods-to-avoid/11-more-foods-to-avoid-for-stage-3-ckd/
At RenalTracker, we understand how crucial it is for CKD patients to have the right nutrition guidance. A balanced diet can make all the difference in managing your condition and living a healthier life.
π©ββοΈ Ready to take control of your health? Our expert dietitians are here to help you navigate the complexities of CKD nutrition, ensuring you make the best choices for your kidneys and overall well-being.
π Get started today! Consult with our dietitians and learn what foods are right for you. Visit: https://go.renaltracker.com/Muq0
π 4 Must-Avoid Carbs on Your Renal Diet π
Managing your renal diet? Here are four types of carbs you should steer clear of to maintain optimal kidney health. Learn which carbs to avoid and why it matters for your condition.
Want a personalized meal plan to support your renal health journey? π Book a call with one of our expert dietitians today: https://go.renaltracker.com/Muq0
π Read the full article here: https://blog.renaltracker.com/healthy-kidney-diet/avoid-these-carbs/
For more tips and detailed information, check out our latest blog post: [Link to blog]
Wondering how nutrition can pave the way to a healthier future without dialysis? Discover the power of healthy eating and its impact on your well-being! π₯π
β Find an expert dietitian for a personalized meal plan tailored to your needs: https://go.renaltracker.com/Muq0
π For more insights and tips, check out our latest blog post: https://blog.renaltracker.com/healthy-kidney-diet/personalized-nutrition-for-non-dialysis-patients-crafting-your-kidney-healthy-diet/
πΏβ¨
π Foods to Avoid for Stage 3 CKD π
If you have Stage 3 Chronic Kidney Disease (CKD), it's important to be mindful of your diet. Here are some foods to avoid:
π« Canned Foods
π« Dairy Products
π« Bananas
π« Colored Soft Drinks
π« Brown Rice
π« Processed Meats
Making the right dietary choices can help manage your condition and improve your overall health. πΏ
Need help creating a personalized meal plan? π Book a call with one of our expert dietitians today: https://go.renaltracker.com/Muq0
π For more detailed information and tips, check out our latest blog post: https://blog.renaltracker.com/renal-diet/foods-to-avoid/10-foods-to-avoid-for-stage-3-chronic-kidney-disease/
π Nutritional Powerhouse: Broccoli! π₯¦ π
Did you know broccoli is packed with essential nutrients to support your health? Check out its amazing benefits:
β
Only 34 kcal per serving
β
2.8g of protein for muscle health
β
6.6g of carbohydrates for energy
β
2.6g of fiber for a healthy digestive system
β
Low in fat (0.4g)
β
Rich in phosphorus, vitamin C, vitamin K, and folate
Incorporate more broccoli into your meals for a delicious and nutritious boost! πΏπ½οΈ
πReady to take your nutrition to the next level? π Book a call with one of our expert dietitians for a personalized meal plan tailored to your needs: https://go.renaltracker.com/Muq0
π₯¦ For more insights and tips, check out our latest blog post: https://blog.renaltracker.com/healthy-kidney-diet/does-broccoli-have-phosphorus-uncovering-the-truth/
π’ Ask the Renal Dietitian: is it safe to drink coffee? If so, how much? I only have 1 cup a day at the moment. β
π Answer: If it's plain black coffee without adding milk or creamer, then a cup or two won't hurt your kidneys. Bear in mind if you have fluid restrictions to count coffee consumption. There is an actual study that people with CKD may benefit from drinking coffee as opposed to those not drinking. It could be attributed to the nitric oxide content of coffee that supports healthy blood vessels. β
Need personalized guidance? Consult with our renal dietitian today: https://go.renaltracker.com/Muq0
Discover the amazing benefits of seafood for kidney health! πβ¨ Learn how incorporating the right seafood into your diet can support kidney disease management.
π©ββοΈ Need personalized guidance? Consult with our renal dietitian today: https://go.renaltracker.com/Muq0
π Read the full article on our website! https://blog.renaltracker.com/healthy-kidney-diet/exploring-the-benefits-of-seafood-for-kidney-disease/
Exploring the Benefits of Seafood for Kidney Disease - Avoid dialysis through diet and nutrition Discover the benefits of seafood for kidney disease with our comprehensive guide. Learn what seafood is good for kidney health and explore nutritional insights.
Are you in need of a renal dietitian to help you manage kidney health with personalized dietary plans? ππ
https://go.renaltracker.com/Muq0
The Best Kidney Dietitians Rated By Past Clients Who is the best Kidney Dietitian? Compare and connect with the top rated Kidney Dietitians.
Join us as we dive deep into the world of Glomerular Filtration Rate (GFR) in this essential video for CKD patients aged 60 and above.
Understanding GFR is crucial for managing your kidney health effectively, but many patients struggle with common misunderstandings. This video will clarify what GFR measures, how itβs calculated, and why it matters for your treatment plan.
Weβll also explore factors that can influence your GFR readings, including age, hydration status, and medications. By the end of this session, youβll have the tools you need to better understand your kidney function and engage in meaningful conversations with your healthcare team.
Also, don't forget to answer the quiz here: https://go.renaltracker.com/NzcV
Klik hier om uitgelicht te worden.
Video's (alles zien)
Website
Adres
Transistorweg 7 N
Nijmegen
6534AT
Horstacker 1644
Nijmegen
Hoi, ik ben Marlies Postma en ik ben jouw verpleegkundige in Lindenholt.
Takenhofplein 2
Nijmegen, 6538SZ
DΓ© collectieve zorgverzekering voor de mobiliteitsbranche.
Lankforst 14-37
Nijmegen, 6538JA
Het Fy-fit Leef Fit programma is speciaal ontwikkeld om op een gezonde manier aan je lifestyle te werken: of het doel nu afvallen, aankomen of juist in balans blijven is. Je wordt ...
Hatertseweg 126
Nijmegen, 6533AS
FYSIOTHERAPIE β OEFENTHERAPIE, EMS training, PERSONAL TRAINER β SPORT
Kerkenbos 10139
Nijmegen, 6546BJ
In het Verloskundig Centrum Nijmegen worden onderzoeken aangeboden voor vrouwen. De deskundigheid en laagdrempeligheid binnen ons centrum maakt dat veel vrouwen een bezoek als zeer...
Nijmegen
Voor kind, gezin, en professional. autismespecialist/gedragsdeskundige.
Graafseweg 1
Nijmegen, 6512BM
Voor pijnlijke voeten of klachten die voortvloeien uit een verkeerd functioneren van uw voeten, zoals knie, heup en lage rugklachten, bieden wij specialistische voetzorg.
Nijmegen
Regionaal (Arnhem-Nijmegen-Den Bosch) netwerk van jonge HBO en WO zorgprofessionals (opleiding of re
Kantooradres, Molenveldlaan 154A
Nijmegen, 6523RN
Met veel passie begeleid ik vrouwen ( eventueel ook partner) die de balans zijn kwijt geraakt door d