SILA for Health, Rotterdam Videos

Did you know that spplementation with nicotinamide mononucleotide (NMN) can increase cardiovascular fitness in runners? Recent studies indicate that a combination of exercise training and supplementation with nicotinamide adenine dinucleotide (NAD+) precursors has synergistic effects. NMN increases our aerobic capacity during exercise training, and the improvement is likely the result of enhanced O2 utilization of the skeletal muscle. We have chosen only natural, 99% purity NMN for our products. More information in bio. With love, Your SILA Team #sila #silaforhealth #immunitybooster #health #healthandlongevity #antiaging # antioxidants # NMN # nicotineamidemononucleotide #reprogramyourlife #ageinginreverse #slowdownageing #physicalactivity #healthyaging #longevity #intermittentfasting #healthy diet #healthyhabits #healthyeating #running #healthscience #stayfit #happines #science #relationships #sleep #mood

You probably already know that at the Japanese island of Okinawa, many people exhibit increased longevity. Based on the 1972 Japan National Nutrition Survey, Kagawa et al. reported that the Okinawan adult population had a low caloric intake. Scientists believe that calorie restriction may be associated with the longevity observed in Okinawa. In addition, the Okinawan values of dietary protein and the protein to carbohydrate ratio (1:10) are very low and are remarkably similar to those found to optimise the lifespan in recent studies investigating ageing. With Love💕, Your SILA Team #sila #silaforhealth #immunitybooster #health #healthandlongevity #antiaging # antioxidants # NMN # nicotineamidemononucleotide #reprogramyourlife #ageinginreverse #slowdownageing #physicalactivity #healthyaging #longevity #intermittentfasting #healthy diet #healthyhabits #healthyeating #running #healthscience #stayfit #happines #science #relationships #sleep #mood