Shairofitness
#athlete
#Personaltrainer
�online training
Ben jij die persoon die serieus is met je doel en ervoor wilt gaan? Stuur me gerust een DM en ik regel je.
Ga niet onderschatten omdat ik niks post van hoe ik me voorbereid voor die officiele dag want ik zie je loeren👀
Wees ready enige wat ik kan zeggen tegen je‼️
Hoop je kan incaseren
Fijne Moeder dag voor beide Moeders op deze 2 fotos❤️ Weet dat ik Super veel van jullie hou🙏🏾❤️
The only bridge to reach your goals is Consistency‼️
Body dump..
Stop telling everyone how hard you work and what you do in life.
Stay focused and pretend you’re not doing anything. They’re going to hate on you anyway.
Make it seem like a blessing that you have achieved it..
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1% better each day, that's all it takes...📈
Focus on your goals and don't compare yourself with nobody else.
Dm me if you need help reaching your fitness goals for this year💪🏾🙌🏾
Here you can see a client of mine who has made a lot of progress in less than 1 year.
Everything is possible people. Depends on how much effort you put into achieving your goals.
Have you ever asked yourself where you started and how much you really want it?
And don't lie to yourself about it because you're only bringing yourself down this way.
Do you also want to make progress on your body?
•Do you also want to lose weight? •Do you also want to gain weight? •Do you want to build muscle mass?
•Do you want to be able to do calisthenics?
Then you should come to me.
Feel free to send me a DM and I'll sort you out 🔥💪🏽💯
Save| Like| Share| Follow✅
Tag a friend of you that you know who needs help in the gym💪🏽
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Just Hustle like you ain’t got no friends and grind like nobody got your back‼️
Build Different 😤
🚀Samenwerking‼️
Beste beslissing van me leven ooit gemaakt om met deze influencer . We hebben een deal samen en dat Gaan JULLIE zien met tijd want dat ga ik niet verklappen. Maar je zal nog meer samenwerking van ons zien op social media. Blijf kijken, blijf delen, en belangrijkste volgen 🙌🏾🙏🏾
Young boys from the hood making it to the top 📈
I know consistency is 🔑 but it’s hard to stay consistent.
But did you really asked yourself how badly you really want it?
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
big difference comes when you are dedicated and motivated to your goals.
I am glad I didn't stick with my old friends who told me you ain't gonna last training so much and for years. Because I don't hang around with negative people anymore
Stay focused
Here you can see one of my clients body transformation.
After a good training, you can say that this customer is also more comfortable in his skin. body looks better and also become stronger in muscle mass.
Are you looking for a way to lose weight or get stronger, better physique then you already know what to do.
Feel free to send me a message and we'll go for it.
It's never too late to start working on yourself and your health.
It’s a shame for a man to grow old and not see his full potential💫🦍
If you can walk normally after training legs without any effort, then you should go back to the gym until you can no longer walk properly..
Have a blessed week🙏🏾
what do you think of my hair style?🤪
can I rock the streets like this ?
you must know that if you choose for the fitness journey. you can’t take shorcuts to get to your goal. It’s a lifetime marathon. So think twice maybe 3 times before yo start with it.
Let’s shine fam‼️
To take the lead you have to turn your back to the crowd‼️
Have a blessed week💪🏽
Je bent geen Goat want je zegt iets en alsnog sta je er niet 100% achter
If I can do it you can too, the only difference is that you have to prioritize to get things done.
Just thinking and talking about it doesn't help.
Just give me a few more months 😎😤
You need help with your body? Don’t wait any longer to text me. Let me help you💪🏽
Make Time.
Make Friends.
Make Money.
Make a life you’re proud of.
Make everything Except Excuses‼️
📸 by:
You should never give up no matter how hard the situation is, always believe that something beautifull is going to happen‼️
Before you can be happy in life you must learn to be hard‼️
😤Hex bar Deadlift😤
do you work on your legs enough? if so do you train your hamstring enough? Or do you only train your legs? Hamstring is also a very important muscle group that also needs to be trained.
do 3 sets of at least 10 reps. and after each set you go a little heavier with weight
Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny‼️
You can change the ending to your book at any time. Just remember that you are the autor of your life.
Keep grinding, stay consistent, stay dedicaded even when you don’t have enough motivation.
Champions are made in the dark before they can be revealed in the lights⚡️
Klik hier om uitgelicht te worden.
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Rotterdam-Charlois
Rotterdam
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Maandag | 09:00 - 12:00 |
Dinsdag | 09:00 - 12:00 |
Woensdag | 09:00 - 12:00 |
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Vrijdag | 09:00 - 20:00 |
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