PuraVida010 - Pilates & Personal Training - Rotterdam

Looks good! Yes! But Only who knows him... can understand how amazinhmg this looks like!

Pilates... is good for all ages, gender, brains and ...⬇️

Happy stretchy weekend people!
Hopefully more 3hs of sun today🤣🤣 perfect for some stretchings to handle next week... 😏🥳🥳🥳🥳🥳

Aquelas pequenas coisas que nos fazem orgulhar.... nao é o tema do curso feito ( que eu adoro) mas o idioma (dutch) no qual foi feito 🤣🤣🤣🤣🤣... slowly...but Keep Walking😄😄

New pilates socks just arrived!!! More colours available
📩 if you want to buy yours🤩

Finding inspiration in simple things, recharging energy to be able to pass on each inhalation and exhalation of my dear students

2024 here we go!

I get asked every time, but is a a Pilates for men too? and while I remain calm, I take a deep breath and begin....
1. Pilates comes from Joseph Pilates.👨...
2. Come, take a class and then we'll talk...
Result, the boys love it...maybe for the mobility, the stretching, the strength?
help me boys in the comments ( probably I will be waiting for this for years💤💤💤)

My first Diploma validation.... in progress.... 😆🫢💭💭💭💭

Take years to accomplis certain poses, to do properly some exercises....
Day by day, raining or not, happy or sad.... skinny or fat... changing bodies demands persistence and determination. That's it....that's all🤭🫡
no other secret👊
Put your regenjas and go move your ass😝

See you.... ( hopefully)😘😘

Flying with 💪💪💪💖💖

Workout + friends...can't be better💝💝

Goedemorgen allemaal!
Time to workout💪

I was missing you too much🤩🌊Back to the pools! With the same love than always... but now teaching little Inges😃 (de Bruijn)

Hey people! Let's workout and do some good?!
Next 2 Sundays together with Valeria Pautassi we will be teaching at the Kralingse Bos en Plas an amazing class
All the income will be donated to help the people from Ukraine
💙