Synergy Mind Clinic

"May the blessings of Lord Rama fill your life with joy, prosperity, and peace. Happy Ram Navami to all!" 🙏✨

"Entering 2081 with open arms and hearts full of hope! 🎉 Wishing everyone a year ahead filled with love, laughter, and countless blessings. Let's make every moment count and embrace the adventures awaiting us! Happy New Year! 🌟"

"Eid Mubarak to friends and family! May this Eid al-Fitr bring joy, peace, and prosperity to your lives. 🌙✨ "

घाेडे जात्राकाे उपलक्ष्यमा सम्पूर्ण नेपालीजनहरूमा हार्दिक शुभकामना व्यक्त गर्दछाैं ।

"🧩 Today, April 2nd, we unite for World Autism Awareness Day. Let's go beyond awareness to embrace acceptance and appreciation for the beautiful diversity within the autism community. Together, moving from surviving to thriving, celebrating every unique journey. 💙

Responding to high demand and need to support Children with Autism Spectrum Disorder and parents/caregivers.
We are thrilled to announce the launch of evidence based intervention program- Parent Mediated Intervention Program for Autism, led by dedicated professionals in the field of Autism Intervention.

❇️ Limited seats available to start with / Please book your seat now
✳️ Registration open for 🗓️ Magh 2080
➡️ For more info - please contact
☎️ 9802803193 or
♻️ 9802803194 (whats app)
📍Synergy Mind Clinic , Chandol, Kathmandu

छाला र बाथरोग

👉🏽छालाको बाथरोगका लक्षणहरु के के हुन?

निम्न लिखित समस्याहरु देखिएमा तुरुन्त चर्मरोग विशेषज्ञलाई सम्पर्क गर्नुहोस।

Dr. Vikash Paudel, Dermatologist

For public information.

👉🏽What is SPLIT EARLOBE REPAIR?

Split earlobes are caused by wearing earrings or injury, and can be in the form of a complete tear or an elongated earlobe.

Repair of an ear lobe is a minor procedure that is done under local anesthesia.

It involves trimming away the skin that has healed within the split, and then suturing the two sides back together to give a symmetric and pleasing.

👉🏽Can I wear earrings after earlobe surgery?
Yes, You Can Wear.

Patients are advised to wait until about six weeks after having this procedure done to re-pierce their ears.

Dr. Vikash Paudel, Dermatologist
शुभारम्भ फार्मेसी/शुभारम्भ स्किन केयर क्लिनिक
Shankhamul Healthcare
Patan Academy of Health Sciences
Elite Health Clinic

Informative review about stretch marks

📣📣Do you have stretch marks??

Stretch marks are harmless and often fade over time. However, there are some treatments available that can help improve their appearance and texture.

📢📢Here are some of the treatments that have been found to be effective:

👉🏽Retinoid cream:
Derived from vitamin A, retinoids such as tretinoin that you apply to your skin may improve the appearance of stretch marks less than a few months old. Tretinoin helps to rebuild a protein in the skin called collagen, making the stretch marks look more like your normal skin. However, tretinoin can irritate your skin and in pregnancy it could be harmful.

👉🏽Light and laser therapies:
A variety of light and laser therapies are available that might stimulate growth of collagen or promote elasticity.

👉🏽Microneedling:
This treatment involves a hand-held device with tiny needles that stimulate collagen growth. This technique has less risk of skin color changes than does laser therapy

🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔
It’s important to note that none of these treatments have been proved to be more consistently successful than the others.

Stretch marks usually fade over time and don’t need self-care or home therapy.

Many creams, ointments, and other products claim to prevent or treat stretch marks, but they probably won’t help much either.

Can stretch marks be prevented?
Stretch marks are caused by stretching of the skin, which is influenced by factors such as genetics, cortisol and stress.

👉🏽Control your weight:
One of the most helpful things you can do to prevent stretch marks, whether you’re pregnant or not, is to maintain a healthy weight. Some people develop stretch marks during growth spurts, such as during puberty.

👉🏽Stay hydrated:
Drinking enough water may help keep your skin hydrated and soft. Soft skin doesn’t tend to develop stretch marks as much as dry skin does.
Drinking caffeinated beverages, like coffee, may actually increase your risk of developing stretch marks.

👉🏽Eat a nutrient-rich diet:
Stretch marks may also occur if you lack nutrition in certain areas. Eating foods that boost skin health may help. Make sure your diet includes foods rich in vitamin C, vitamin D, vitamin E, zinc, and protein.


Dr. Vikash Paudel, Dermatologist
Patan Academy of Health Sciences

👉🏽Do you have ingrown toe nails?

Ingrown toenails are a common condition in which the corner or side of a toenail grows into the soft flesh. The result is pain, inflamed skin, swelling and, sometimes, an infection.

👉🏽Ingrown toenails usually affect the big toe

An ingrown toenail may cause pain, inflamed skin, swelling and, sometimes, infection around the toenail.
Often you can take care of ingrown toenails on your own. If the pain is severe or spreading, your health care provider can take steps to relieve your discomfort and help you avoid complications of ingrown toenails.

If you have diabetes or another condition that causes poor blood flow to your feet, you're at greater risk of complications of ingrown toenails.

When to see a doctor

See your health care provider if you:
🔔Experience severe discomfort in a toe, pus or inflamed skin that seems to be spreading

🔔Have diabetes or another condition that causes poor blood flow to the feet and you have a foot sore or infection


Dr. Vikash Paudel, Dermatologist
Patan Academy of Health Sciences
Shankhamul Healthcare
स्किन केयर क्लिनिक
Elite Health Clinic

Dr. Vikash Paudel, Dermatologist
☎️ 9802803193 Synergy Mind Clinic

छाला चाउरी पर्नुको कारण र जोगाउने उपाय छालाको प्रकृतिअनुसार यसलाई चार प्रकारमा विभाजन गरिएको छ । सुख्खा, तैलिया (चिल्लो), कम्बिनेसन (सुख्खा र चिल्लोको सम...

Dr R**t Poudel
📍Chandol, Near Kundalini Durbar Banquet
☎️ 9802803193, 9802803194

https://www.onlinekhabar.com/2023/11/1397082?utm_source=Facebook&utm_medium=FBpage1&fbclid=IwAR0G8oPUVnMlnfBS90t4e94-0H7Nmmr4vBR9etlKS6lVQLx36loXnf_rHyA_aem_AaraXF9Wr43vdZqfzB3JGgqciK6ekT1eBqKE-WNlEJLEbUuglY4mJb2zrZksNWv9gko

यस्ता हुन्छन् यौन प्रतिक्रियाका चार चक्र दम्पतीको सम्बन्धलाई सुमधुर बनाउने र नजिक ल्याउने यौन क्रियाकलापलाई सोच्दा जति सहज लाग्छ, त्यति अभ्यासमा सहज छैन ...

Happy Tihar to all 🎇🎆

Clinic will reopen from 30th Kartik/16th November -Thursday

Happy ghatasthapana 🌸 and dashain 🪁 to all🙂

https://www.facebook.com/100067001024423/posts/618410317068997/?mibextid=cr9u03
Dr Utkarsh Karki, MD Psychiatry, DM Child and Adolescent Psychiatry

यी हुन् बालबालिकामा देखिने मानसिक समस्या र लक्षणहरू (भिडियो) मानसिक स्वास्थ्यको समस्या कुनै पनि उमेर समूहलाई हुनसक्छ । बालबालिका, वृद्धवृद्धा, वयस्क सबैलाई मानसिक स्वास्थ्.....

छाला चाउरी पर्नुको कारण॥
Dr. Vikash Paudel, Dermatologist

छाला चाउरी पर्नुको कारण र जोगाउने उपाय छालाको प्रकृतिअनुसार यसलाई चार प्रकारमा विभाजन गरिएको छ । सुख्खा, तैलिया (चिल्लो), कम्बिनेसन (सुख्खा र चिल्लोको सम...

Quality and premium explanatory consultation of all skin diseases, hair/nail problems, sexual problems with Dr. Vikash Paudel, Dermatologist, Dermatologist at Synergy Clinic


.

Visit us and feel the difference.

Date, Time and Place:
⏰ 9 AM to 10: 00 AM
🗓️ Every Wednesday
🏥Chandol, Kathmandu
📱 9802803193, 9802803194

यहि भाद्र २२ र २३ गते शुक्रबार र शनिबार नेपालको पहिलो डि. एम बालबालिका किशोरकिशोरी मनोचिकित्सक Dr Utkarsh Karki, MD Psychiatry, DM Child and Adolescent Psychiatry यस इन्डेक्स स्पेसियालिटी क्लिनिक अमरसिंह, पोखरामा आउँदै हुनुहुन्छ समयमै आफ्नो बच्चाको नाम दर्ता गराउनुहोस्। ☎️ 061-585995, 9856085995

🌟आत्महत्याको धारणा र वास्तविकता🌟

मनमा तनाव महसुस भएको बेलामा र आत्महत्याको सोच आएको बेलामा सहयोग लिऔं ।सहयोग लिनु हिम्मतको काम हो ।तपाइको मनको कुरा सुन्नको लागि हामी हरदम तयार छौं ।
आत्महत्या रोकथामको लागि ११६६ हेल्पलाईन २४ सै घण्टा उपलब्ध छ ।

We are now in tik tok🙂

Introducing our team members at Synergy Mind Clinic. We provide comprehensive services for mental health problems for all groups. Additional services include - dermatology, endocrinology, sexual health problems, neurology, orthopaedic & speech/language therapy.
Synergymindclinic
📍Chandol, Near Kundalini Durbar Banquet
☎️ 9802803193

synergymindclinic on TikTok Check out synergymindclinic's post.

🎯 3 days brief parent mediated intervention inputs for parents having children with autism.

Facilitators:

✅ Expert Child & Adolescent Psychiatrists
✅ Expert Clinical Psychologists

❗️limited seats available

Contact below for details:
📍 Synergymindclinic, Chandol
☎️ 9802803193

Mark the days for appointment with our Consultant Neurologist Dr. Sunanda Poudel for assessment/counseling/treatment of all neurological problems.

🗓️Sunday & Wednesday

⏰ 5 PM onwards

📍Synergy Mind Clinic, Near Kundalini Banquet, Chandol

☎️ 9802803193

Synergy Mind Clinic Services for mental health problems, assessment, counseling. Dermatology & sexual problems

World Autism Awareness Day 2nd April and awareness month (April) 2023

All persons with autism require our love and care, thus we must constantly be prepared to assist them. On this International Autism Awareness Day, best wishes to you.

Mark the days for appointment with our Consultant Psychiatrist & expert in Sexual Medicine Dr. R**t Poudel for assessment/counseling/treatment of sexual dysfunctions & related problems, other mental health problems.

🗓️Sundays

⏰ 4 PM onwards

📍Synergy Mind Clinic, Near Kundalini Banquet, Chandol

☎️ 9802803193

Mark the days for appointment with our Consultant Psychiatrist & expert in Sexual Medicine Dr. R**t Poudel for assessment/counseling/treatment of sexual dysfunctions & related problems, other mental health problems.

🗓️Sundays

⏰ 4 PM onwards

📍Synergy Mind Clinic, Near Kundalini Banquet, Chandol

Mark the days for appointment with our Clinical Psychologist Ram Pukar Sah for assessment, counseling and therapy for psychological / mental health issues.