Shikhar Arora Personal Training

A few photos from last outing. Tommy is currently on a 6 fight win streak, hoping for a big year in 2024!

If you’re wanting to give boxing/kickboxing a go this year, DM us 😊
Beginner to competitor classes available!

Happy Easter team!
Hope you all have a great long weekend and be safe 🙂
Just to touch base on sessions, there will be no sessions taking place Saturday to Monday. I will be back Tuesday 🙂 (this includes Saturdays fight-tec session)

Have fun everyone 🙂

Hey team! Due to some fighters competing tomorrow morning, fight-tec is cancelled. Let’s wish the team luck and I will see you all back next week ☺️

SMASH FIT New York Fitness

What a squad 🤩
Great work by this lot on Saturday, working on cutting angles to put them in a more advantageous position! Beautiful work


Thanks as usual to and

First fight-tec class done!
Big shout out to everyone who showed up and to the supporters!
Everyone levelled up big time 🖤

Thank you to and for supporting the vision

👊🏼 introducing FIGHT-TEC 👊🏼

A brand new class exclusive to New York Fitness developed by coach Shikhar Arora.

In this class you’ll learn the skill set to be a competitive boxer or kickboxer, without the pressure of ever competing. Competing opportunities will however be available.

Bring a positive and respectful attitude and learn the art of boxing and kickboxing!

Saturdays 8.15am - 9.15am

E-mail [email protected] for enquires.

First class commences this Saturday ‼️

Focus 🎯

Coming along slowly 🔋

All smiles out here 🤝

Stay strapped 🅿️

New year, same vision 😤

Glad to be back chasing gnarly pumps 😫

This hits harder more than ever 😫

I know this lockdown can be rough but it’s a good time to self improve.
Do or learn one thing everyday to improve yourself, make the days count 💯

🏴

Grateful for walks out in the sun right now, make the best with what you got ☀️

Roof. Food. Water. Blessed 💙

Bruh really missing the second home right now 😭

It is what it is tho! Be safe fam! 💙

Hey guys! 😊

I know the lockdown isn’t easy and not being able to exercise efficiently can really take its toll on people, not just mentally but physically also!

So I wanted to do something to help out ✌🏽

Basically I’ve created a 3 day workout programme that requires zero equipment and just your body weight! 💪🏽

Simply DM me your e-mail address and I’ll e-mail you the PDF file!

Let’s stay kind and work together to get through this! 💙💙

Leg day is the hardest day for me, but it’s gotta be done 🥺

Happy Wednesday peeps ✌🏽

This pre been getting me through it lately 😅

I swear make some good quality supps. Never disappoint 💯

Highly recommend this pre workout!

Shout out to for hooking it up too! Appreciate you bro 🙏🏽

Wednesday mood.
Half way through the week team,
Let’s finish strong and chase those goals 💯

Trying to figure out how I’m gonna get through the next set 🥴

Not every workout is going to be perfect.

Not every session will be a 100%.
That’s not what’s important, what’s important is that you show up anyway and get that work in. Day in and day out! 👊🏽

Sometimes it’s all a mind game! So if you’re feeling tired, trust me just get through those doors and you’ll be feeling much better! 🙌🏽

I know myself, I have gone into the gym feeling trash 🤮
But I’ve come out with one of the best workouts I’ve had! 🔥

Surely can’t be the only one?!

P.S some pre-workout can also help 😂😂

Got to look after those rotator cuffs!

Perfect way to warm up! 🙌🏽

Keep going! 🔥