claudia.yoga

✨ Physiotherapist & Yoga teacher
🧘‍♀️ Sharing yoga for all ~ Mondays 5:45pm
📍 Central AKL

15/07/2023

That’s a wrap! Grateful to the crew for turning up each week to flow with me! And to all those who joined me over the last 7 months but couldn’t make it to my last class. I have loved growing my teaching and seeing you all grow in your practice too. Thank you for giving me the opportunity to hold space for you and create flows. I’m pausing my teaching for now whilst I go overseas but looking forward to diving into my own practice a bit more ☺️🙏 Grateful for you all!! xx

11/01/2023

Happy New Year! ✨ I hope you've had an easeful start to your year. I am still in Singapore, melting in the heat but very much enjoying the opportunity to travel again. I've been reflecting on 2022 and setting intentions for 2023. I love the opportunity to set new goals and start afresh.

Here are a few of my goals for this year...
- Start ballet again
- Run a half marathon PB
- Read 20 books
- Daily yoga or meditation

I hope you've had some time to just be. I've been in full rest mode and feeling inspired to start planning yoga classes for the year and work on my own practice! 🧘‍♀️

Address


20 Ponsonby Road
Auckland
1011