BFT Newmarket, Auckland Videos
Videos by BFT Newmarket in Auckland. BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative, and transformative.
Thank You to our COMMUNITY for such beautiful vibes over the past few years! 💙🩵💙
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You heard it here folks… it’s 2024 baby, push gummies are where it’s at! Creatine is one of the most researched sports supplements on the market & has been repeatedly proven to improve performance. To name a few benefits as mentioned by coach caleb: 💪🏼 Improved Muscle size & Strength Boosts ATP production providing energy for exercise leading to improved gains in muscle size and power. 💥 Enhanced Athletic performance increases energy availability and reduces fatigue allowing you to train harder for longer. 🔋Faster Recovery times accelerates muscle recovery by reducing muscle cell damage and inflammation following exercise helping you to bounce back faster. 🧠Cognitive benefits increases ATP in brain cells enhancing mental clarity, focus, and overall cognitive performance! Check out our members page for your cheeky discount at @pushgummies 🤩 Now in 🍓 Strawberry & 🍏 Green Apple!
Mobility Monday - focus for this week is our hip flexors. Tightness in this area can be a sign of shortened muscles which need stretching, or can also be a sign of weakness in which case strengthening exercises are recommend✨
TRANSFORM YOUR BODY with the BFT 8 Week Challenge. We’re combining our industry-leading training system with a dietician-designed nutrition plan and accountability tracking. Get ready to SEE & FEEL the difference! There’s less than 1 week until launch
Are you ready to TRANSFORM YOUR LIFE?? The BFT 8 Week Challenge kicks off June 10… are you with us? 💪🏽 DM us or email us at [email protected] to find out more 📧