The Pilates edit

The Pilates Edit is looking for it’s new owner/home!

after TEN incredible months with the most incredible clients this is very bittersweet…

some know that teaching Pilates has been my side hustle, alongside a very busy corporate 9 to 5, others know it’s been a lot more than, it’s been about teaching others that you don’t need to thrash your body to achieve incredible results.

that corporate job I mentioned above has offered me the most incredible opportunity, the kind that doesn’t come around often, the kind that means packing up my life & relocating to California - this means, The Pilates Edit is for sale!

if you’ve been thinking about taking the step into the health & fitness world, working from home, choosing your own hours or maybe even supplementing your current employment etc this could be right for you.

if you’re local to Avondale, there is an incredible client base desperate for someone to take over as the new owner so they can continue their Pilates journey

to my incredible client base, i have loved every class, watching you grow as people, get stronger & have you trust me each week as I have challenged you to work outside of your comfort zone or kept you in that hold for just 10 seconds longer 🤪

from me to you, THANK YOU, thank you for supporting my dream & please don’t stop here! You owe it to your mind body & soul to carry on with your reformer Pilates journey!

if this sounds like it may be of interest, please email me at [email protected]

& for those want to follow my journey to see how life in the OC plays out, I’m ❌⭕️

that’s a wrap on bookings for 2022 - fully booked through until Christmas.

thank you all so much for your support, love having you in my little space and watching you get stronger! ✨🙌🏼

if cancellations come up I will post these to stories otherwise stay tuned for what’s to come!

how on earth are we here already?!!

things have definitely ramped up studio side & a few changes are on the cards!

in the meantime, this is your last call for 10 concession passes to ensure these are used before we close - last day of classes will be Sat 17th December!

with an almost full October, this is your sign to snap up a pass and book things ahead to ensure you get as much of the Pilates burn in before we enter the silly season!

this week is BUSY! 💁🏼‍♀️

the has almost been open for six months - crazy! I’ve had a look at class times & there’s been a little revamp of the timetable, evenings are definitely popular, so a couple of morning slots have disappeared - not forever, but for now.

if you have a favourite time slot, book it in to make sure it stays around!🙌🏼

& as always, super appreciative of you all, I love seeing your bookings come through & watching you get stronger!

thank you for allowing me to be creative, push the boundaries & pass on what I’ve got from this incredible form of movement ❤️✨

teeny but mighty - this piece of equipment makes all the things that much harder! 😆

i like to alternate between the Pilates ring and the power ring by to add a little bit of weight into the mix!

haven’t used the power ring? Let me know when you’re next in and we’ll include it ✨

in order to have the energy you need for your why, you need to do two things…

1. take care of your body
2. be excited about what you’re doing/trying to create

i initially started practicing reformer Pilates to look after my body, to move in a kind way, to challenge myself without thrashing it & before I knew it I was sleeping better, less wound up, able to cope better in stressful situations & was less injured - I was ‘taking care of my body’. That then lead to number two - I wanted to pass on everything I had learnt mentally, physically & emotionally to others - I was and am SO excited to be doing this.

i want to teach people exercise doesn’t have to be punishment, meditation doesn’t just mean lying in silence for a period of time & results come in multiple forms when you start listening and being kind to yourself! 🥰

if any of the above resonates with you, I encourage you to commit to 1-2 classes a week for a month or so, guarantee you will carry on, because those benefits sure are worth it! 🙌🏼

see you soon for a class ✨

long weekend deliciousness .akl - first, but definitely won’t be the last visit! 🙌🏼✨

I hope you spent the first official weekend celebrating Matariki in good company, now to get ready for a five day week - make sure you book your classes so you have something to look forward to 💁🏼‍♀️

up with the birds to welcome Matariki this morning! ✨🥰

this weekend is a good opportunity to reflect on the previous 12 months, you might surprise yourself with what you’ve achieved!

however you’re spending this long weekend, make sure you have fun & to those coming to class tomorrow, I can’t wait to see you ❤️

no better way to start your week! ✨

connect mind & body through breath and movement! 🙌🏼

escape the wild for 50 minutes - 50 minutes of active meditation, strengthen (in more ways than one) connect (with someone new or book with a friend) & have fun while you do it! 🥳

see you in the studio this week 🤍

who knew a loop upgrade would make such a difference - definitely not me, but 💯% the investment!

had a little play tonight & excited for you all to come through this week to experience the difference!

ps if you haven’t booked, there’s still room X

SUNDAY is for refilling that cup, class planning & reminding you to book your classes for the week! 💁🏼‍♀️

i guest teaching at this week, can’t wait to see you all as well as my regulars, you all make my week 🥰

did you know we offer a mobile reformer service?

you provide the reformer, we’ll bring the burn 🔥🥵

send a DM to find out more or to book

pike, press & hold for a 10 count (which is probably more like a 20 count😝)

have you got your classes booked for the week - there might be a new dynamic plank series featuring for a lucky few 🧐🤷🏼‍♀️

enjoy your Monday off (thanks Queen) & looking forward to seeing you in week ✨

pre/post natal Pilates! 🤰🏼🤱🏽

whether you’re growing a teeny someone or have recently welcomed that mini into the world & are ready to move your body, we are officially trained in helping you do this on the reformer! 💁🏼‍♀️

any questions please send a DM otherwise rest assured we can cater to you in any one of our classes & would absolutely love to have you ❤️

also a reminder, if you would rather, we can cater to you with 1:1 sessions if this is something that feels better for you ✨

link in bio to visit the website to book X

calling all men! 🧍🏼‍♂️🧍🏽‍♂️🧍🏾‍♂️

The reformer isn’t just for the ladies! What people forget/fail to understand is how complimentary Reformer pilates can be to every other discipline out there not to mention life in general! 💁🏼‍♀️

Whether it be running, cycling, swimming, surfing, skating, lifting weights or dialing it right back to improving posture, balance, central nervous system regulation, reducing stress, breathing which in turn all help with sleep & better managing the busyness of day-to-day life! You can’t go wrong incorporating this kind but challenging form of movement into each week. 🙌🏼✨

questions? Send a DM otherwise head to the website to book your class 📲

mini-hiatus over here when it comes to posting, blame hip surgery…BUT, we’re back to regular programming just in time for the wintery weather 🫥

a couple of ‘be kind to your body’ tips as we enter the depths of the immune compromising season 🤍

despite what you may have been told or are led to believe, thrashing your body isn’t the best way to overcome the common cold, the spicy flu (dare we call it it’s given name!), or just feeling generally run down 🫣🌶

instead nourish your mind & body through feeding it a rainbow of fresh, spray free (where possible) produce, cold pressed juices, warm winter salads and movement that is kind yet effective 🤸‍♀️😅

please don’t further deplete the goodness you’re trying to hold on to by ‘sweating it out’ - let me help with reformer Pilates being your golden ticket 🔑✨

a kind way to move, connecting your body, mind & breath all while achieving results - don’t get me wrong, there’ll likely be sweating going on but it’s done in a way that’s not sending you into fight/flight mode, keeping that central nervous system in a calm state & giving you the power to fight off any winter bugs 🙌🏼

if you have fallen victim to C19, I urge you to consider Pilates before jumping back into a HIIT workout to avoid any long term affects - remember kind yet effective 💁🏼‍♀️

hope you see you for a class soon ❤️

…next SUNDAY - put it in your diary now & celebrate the special people in your life!

you know what would make a great gift…50mins on the reformer, 50mins to connect to your body - an active meditation, something to do with a friend and then perhaps brunch, lunch, dinner or a glass of champagne post 🤷🏼‍♀️

send me a DM before next Sunday if this sounds of interest & I’ll send you something back to make it that little bit more affordable! ❤️

reformer Pilates done differently!
semi-private, boutique home-based studio with a focus on 2:1/1:1 classes making sure you get the most out of each workout! Guaranteed epic burn, sub-par chat but lots of fun! Book your class today.

the Pilates edit REFORMER PILATES DONE DIFFERENTLYBOOK A CLASS THE PILATES EDIT. A small, personalised, boutique home-based studio. With a focus on private (1:1) and semi-private (2:1) classes you will have our full attention as we work together on the reformer to achieve your goals. BOOK NOW FIND US ON THE GRAM pro...

update to Saturday morning classes⏱

from 30 April, Saturday classes are moving to 7am, 8am & 9am - the early birds have spoken & I’ve listened! ✨

get booking your Saturday’s in, better yet, book with a friend & make it brunch afterwards - perfect start if you ask me 🙌🏼

today we reflect & remember them, grateful for what they did for us ❤️

they shall grow not old,
as we that are left grow old;

age shall not weary them
nor the years condemn

at the going down of the sun
and in the morning

we will remember them 👨🏼‍✈️✨

just one of many many things reformer Pilates is incredible for! 🙌🏼

growing up remember when our mothers would tell us to stand tall, chest out, shoulders back…blah bla? I think what was missing from that sentence was the ‘why’ behind it! 🤷🏼‍♀️

good posture keeps pressure off your joints and ensures that you’re using your muscles the right way. By keeping upright & proud, you’re preventing putting strain on your muscles and overusing them.

a couple of classes a week will help with re correcting those slouchy shoulders & will help engage the right muscles as to not put unwanted pressure on others in day to day life…so what are you waiting for - BOOK THAT CLASS NOW! ✨

&…as mum said, stand tall, chest out, shoulders back… 🤪😅

& that concludes a fabulous Easter Weekend! 🙌🏼🐰

while you’re sitting there scrolling the gram, this is your reminder to get your classes booked for the week - no classes Saturday as we buckle in for the last of the long weekends for a few weeks! ✨

looking forward to seeing you all! 🔥💯

ps, prob the last of the summer tan on display as we move into the cooler months! 🤪

Happy Easter to you, you, you & YOU!🐰

No classes this weekend, it’s time to rest, recharge & refill those cups 🥰

If you’re traveling, drive safe, if you’re mooching around home, enjoy it & we will look forward to seeing you Tues PM - still room in 6pm ❤️✨🧚🏼

one month down, forever to go!

thanks so much to everyone that’s shown support to date! 🥰

whether it be a like, share, comment, tag or class booking I’m super appreciative of it all & for those that haven’t yet, you’d make my day if you did! ✨🙌🏼

want to book a class but are unsure how/what to expect? Send a DM, happy to answer any questions that might be missing from the website FAQs.

can confirm this week is good!

bring a towel & something to drink, it’s going to get sweaty 😅

cooler eves, I’m here for it! 🙌🏼

new around here? If so we’re working with the lunge, row & pike this week! Those who have been coming regularly get ready for a shoulder burn, advance on the lunge & some single leg work & those in between, well you’ll just have to turn up & see! 😏

busy week coming up & can’t wait to see you all! 💁🏼‍♀️

prepping your week & thinking about coming to see us? If you’re new here’s a little love note on what you need to bring ✨

aside from yourself all you really need is a drink bottle & sweat towel. Grippy socks optional, definitely not standard socks though or you’ll be in for a skate & possible injury (no thank you!) 👣💧

grab a mate & get booking! 🥳

bag full of tricks - 2:1 mobile reformer to kick start Friday!

did you know that I can come to you too? You provide the reformer, I’ll bring the little black book with a killer burn & sun par chat 🤪

no better way to start your day!

for pricing and availability send me a message (limited space for mobile reformer each week)

the next wee series over the coming days covers off some of our FAQs…

first up; ‘what to wear’ - something you can comfortably get bendy in! 🤸‍♀️🤸🏻

It will get warm so consider that too & while we’re no shoes on the reformer, socks are completely optional. If you do opt for socks, grippy ones are recommended!

book your class & we’ll see you soon ✨

reformer, coffee & a beach walk - the perfect start to Saturday round here! ✨

whatever you’re doing this weekend, make sure you have fun & maybe think about booking your classes for next week 🤷🏼‍♀️ - we’d love to see you 🥰