Keep Fit Kiwis, Auckland Videos

Videos by Keep Fit Kiwis in Auckland. Keep Fit Kiwis is a program to help children between the ages of 1-5 with their fundamental movement patterns. Our primary goal is to give kiwi kids the tools to lead a healthy active lifestyle.

Make a couple of paper planes.
Explain that you need to pull your arm back and then step on the opposite foot as the arm holding the plane as you bring the plane over your shoulders and follow through!

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Other Keep Fit Kiwis videos

Make a couple of paper planes. Explain that you need to pull your arm back and then step on the opposite foot as the arm holding the plane as you bring the plane over your shoulders and follow through!

Why Physical Literacy is important for our young kiwis.
It was such an amazing opportunity to speak At the Bayleys Business Series event last Thursday.

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Functional Movement: Crawling
Crawling is a functional movement skill that helps coordinate both sides of the body, asking limbs to do different but coordinated movements.