The Yoga Tree

What's on your mind?
It's been a few years since I closed the studio and reverted back to finance. The pull of a more reliable income, as a single mother was strong, so I did what I felt was right for my family at the time.
With my children no longer children (technically), I'm rethinking a few things. Among them, I am pondering the demand for yoga, amid a fairly saturated market, versus providing accessible, entertaining and easy-to-implement strategies for improving wealth and well-being.
I am interested to hear your thoughts as this page still has a lot of followers. Thank you for that. x
Would you be interested in...
a) yoga straight up. I i.e. 'you' promise to come to class.
b) more meditation and restorative type classes
c) very keen on retreats outside of NZ
d) more information and resources to help me strengthen my financial position. BTW if you are, please give my other page Amanda Morrall a follow.

It may be one of the above or a combination.

Feel free to DM me or else comment freely in the comment section below.

Your answers will be very helpful so thank you in advance.

Namaste.

"It is very important to go out alone, to sit under a tree—not with a book, not with a companion, but by yourself—and observe the falling of a leaf, hear the lapping of the water, the fishermen’s song, watch the flight of a bird, and of your own thoughts as they chase each other across the space of your mind. If you are able to be alone and watch these things, then you will discover extraordinary riches which no government can tax, no human agency can corrupt, and which can never be destroyed."

-- Jiddu Krishnamurti

A few spots left for this wise and healing yogi’s amazing Yoga and Ayurveda Healthy ageing workshop. Don’t miss out.
Details below. 👇

All welcome 💕
Yoga and Ayurveda Healthy Ageing Workshop
This Saturday 30th July '22 (2pm- 4pm)
Flourish studio, 5 Huron Street, Takapuna

The bones are living tissue. They must be attended too to ensure lifelong health. How can we use Yoga and Ayurveda to help prevent or minimise ageing?

This workshop will explore this. It is suitable for people of all ages
Will include a targeted Yoga practice - as well as some learnings.

- Prevention strategies -where is your body collapsing?
Muscle imbalances and their relationship to the joints.

- Yoga and the importance of good postural awareness.

- A few poses we should do every day

- How to strength the bone and nourish the astha dahtu – way before menopause to prevent the possibility of any chronic decline

- Herbs and supplements that may help

It was a rough start to my day.
This lovely mantra worked a charm to get rid of my bad mood and restore some peace of mind.
Literally, the sun emerged from the clouds and I experienced a few successive good things within the hour.
Sharing for those who may need to bust through the darkness, because sometimes a bad mood can be hard to shake.
🌈🌟

REMOVE NEGATIVE ENERGIES FAST : GET POSITIVE ENERGY, IMPROVE AURA : RESULTS IN FEW MINUTES ! MAHA-MOOLA MANTRAOmSat Chit Ananda ParabrahmaPurushothama ParamatmaSri Bhagavathi SamethaSri Bhagavathe NamahaMaha-Moola mantra is a very powerful potion of ...

A question we all ask at some stage. I love Deepak’s answer.

Finding One’s Purpose Finding One’s Purpose

Attention yogis.📣
I'm thinking of running a few classes in the New Year when we move back into Level 1.
If you would be keen, can you send me a DM, please?
Namaste!
🌺

Good advice😉

Revelation & Awakening: Detachment is Freedom

Daily fix. Sure missing the Yoga 🌳 though 😢💕

Yoga | Down Dog A new practice every time!

If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness.

One of my favourite talks, by one of my favourite teachers.

Sadhguru On How to Manifest What You Really Want #LawOfAttraction Sadhguru tells us how to take charge of our destiny by aligning our thought, emotions and energies to manifest what we really want. Register for the Inner En...

Yoga works miraculously. The only thing is, you have to do it.

Oliver Burkeman is one of my favourite columnists. A Buddhist and a meditator, also an intellectual, he always has a grounding and practical outlook on the human condition, whatever the condition. I'm also a Post-It note ju**ie, so love his advice on getting those goals and tasks on paper and getting through the days and weeks, one at a time.
Enjoy

'Focus on the things you can control': how to cope with radical uncertainty | Oliver Burkeman We aren’t as powerless as the coronavirus pandemic makes us feel. This is how to stay calm, one Post-it at a time

My favourite. How to get a grip.

Sadhguru Darshan Live From Isha Yoga Center - 23 Mar 6:00 PM IST Don't miss this rare opportunity to join Sadhguru Darshan, live from Isha Yoga Center. 23 March 2020, 6.00 PM IST. Download Sadhguru App 📲 http://onelink.to/...

Some spiritual guidance from one of the sages.

Staying Conscious in the Face of Adversity | A Special Message From Eckhart Tolle Eckhart, Kim, and our entire team at Eckhart Teachings want you to know that we are committed to supporting you through this challenging time. We have been m...

Time to put those yoga skills to work.

Dates to mark on the calendar.

13 full moons, including 2 supermoons and a blue moon, will be shining in 2020 The full moon will look bigger and brighter than usual during two of the 12 months of 2020, and one month will have two full moons instead of one. These are the best months for moon watching in the new year, along with the nicknames of all 13 full moons of 2020.

How I got balance in my life There is much to learn from yoga. I wouldn't say it's my superpower, but it's something others seem to ascribe to me frequently.

A beautiful practice for replenishment and reset.

Discover the Peaceful Practice of Yoga Nidra A proven antidote to anxiety, yoga nidra has been adopted by veterans, recovering addicts, and average stressed-out people.

Looking for some inspired Xmas gifts for the yogi or spiritualist in your life?
Check out these gorgeous adornments and such. thank you Michelle F**t for the gift going out today 🌷🌸💜

https://gypsetyogi.com/collections/adorn

Gypset Yogi - Sacred offerings for the rituals of life & love Gypset Yogi brings together a collection sacred offerings for the rituals of life, healing, loving and being. Each piece hand selected and close to my heart.

Attention yogis! Only two more days to register for this movie or it won't be shown. It's at the Birkenhead on Dec.9th. Please register so we can enjoy this beautiful film.🙏

Agniyogana - Demand.Film New Zealand Host a screening of Agniyogana near you. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dime...

The film will be screened with a minimum of 45 peeps. Book in so we can enjoy this film.

Agniyogana - Demand.Film New Zealand Host a screening of Agniyogana near you. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dime...

Simple truth about yoga.

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Does it make sense to open up KiwiSaver for the purposes of buying an investment property?

In this week's episode of NewstalkZB's Smart Money, I discuss the hazards. We also get into that elusive idea of work/life balance.

https://www.newstalkzb.co.nz/…/amanda-morrall-using-kiwisa…/

Does it make sense to open up KiwiSaver for the purposes of buying an investment property?

In this week's episode of NewstalkZB's Smart Money, I discuss the hazards. We also get into that elusive idea of work/life balance.

https://www.newstalkzb.co.nz/smart-money/amanda-morrall-using-kiwisaver-for-investments-properties-not-going-to-work/

This is something the yogis have known for years. But it's cool to read about the science behind it.

Longer Exhalations Are an Easy Way to Hack Your Vagus Nerve Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

💛💛💛

I hope you fall in love with being alive again!

2019: get involved and evolve. In everything you to. Wise words from my favourite guru.

How to Always Know What to Do - Sadhguru Spot of 2 Jan 2019 In this Spot video, Sadhguru destroys concepts of right and wrong, big and small, important and not important, to reveal the key to his phenomenal sense of k...

Simple truths

A pose is but a pose by any other name😂

Love the human suitcase 🧘‍♂️😂.
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How about you?
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Because yoga shouldn't be all about doing serious....
Have fun as well!
-Rachel

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