West Wave Pool and Leisure Centre

Whether you're splashing for fun or getting in a workout, swimming is great for your health! 💪✨

🌊 Low-impact on joints 💧 Full-body workout 🚶‍♂️ Increases endurance and flexibility 😌 Relieves stress and boosts mood

Take the plunge and enjoy the many benefits! 🏊‍♂️
Check out where you can swim: https://bit.ly/3Xbb1kJ

Don’t use our saunas, spas, and steam rooms on an empty stomach! 🍽️

Before enjoying our sauna, spa, or steam rooms, have a light meal or snack. This helps maintain your energy levels and prevents you from feeling faint 😵

Feeling a bit nervous about starting at the gym? 🤔 We've all been there! Our friendly Fitness Consultants are here to help. Book in for a session and let us guide you through your first steps. We'll create a plan that suits you and help you feel confident in no time 💪🏋️‍♂️

Send us a message to get started! 😊

They did it again! 🏆 A massive congratulations and high fives to our incredible Lifeguard Team — Caleb from Moana Nui a Kiwa Pool and Leisure Centre Chrissie and Marcia from Albany Stadium Pool, and Justin from West Wave Pool and Leisure Centre for once again clinching the title at the New Zealand National Lifeguard Competition at the Waves Conference this week! They have successfully defended our crown, solidifying their status as the ultimate "Lords of the Waves." 🌊 👑

The team showcased their skill and dedication throughout the competition, pulling off another victory with sheer determination and teamwork. A special shout out to Carmena, Kendall, Ursula, and Dito for their unwavering support, cheering from the side-lines, and helping to inspire the team to greatness.

When you see any of our team members, give them a big high five—they've earned it! 💙

Auckland Council
Recreation Aotearoa - Te Whai Oranga

Did you know Birkenhead Pool and Leisure Centre has an indoor rock climbing and bouldering facility? 🧗

Ditch the cold and rain and grab some climbing shoes and a harness* and explore some new heights!

For more information: https://bit.ly/4g6FkS8

*Climbing shoes and harness available for hire at reception.

Cycling classes offer a range of benefits for both fitness enthusiasts and those looking to improve their overall health. Here’s what makes them so good:

1️⃣ Boost cardiovascular health
2️⃣ It's gentle on the joints since it's low impact
3️⃣ Improve endurance with regular participation
and so much more!

Did you know several of our pool and leisure centres have cycle classes on their group fitness timetables? 🚴

📲 For more information: https://bit.ly/4750Ges

Upgrade your fitness routine with our GET INTO IT Memberships! Access gyms, pools, and group fitness classes at multiple centres across Tāmaki Makaurau 🙏

BONUS! Students, seniors, Community Services Card holders, Green Prescription holders, and those with a permanent disability get a 15% discount and reduced joining fee with valid ID.

For more information: https://bit.ly/48d2RMf

Relaxing in our saunas, steam rooms, and spa are great ♨️ and time can fly but please take regular breaks to avoid getting dizzy or unwell.

Take a cold shower, drink some water, or go for a dip in the pool before going back to relax 😌

Little ones inspired by the Olympics? Bring them to gymnastics! Where they will be jumping, rolling, tumbling, swinging, leaping, balancing 🤸

Click here to see which of our centres offer gymnastics: https://bit.ly/4crhaPt

Want to join our pool and leisure centres but not sure what membership is right for you?

👉 Take our quiz! https://bit.ly/3WZ1VbK

Shooting hoops is more than just a fun way to engage in a bit of healthy competition 🏀 The fast-paced nature of the game means there's never a dull moment on the court no matter how old you are!

Find your nearest basketball court here: https://aucklandleisure.co.nz/activities/basketball/

Feeling a bit nervous about starting at the gym? 🤔 We've all been there! Our friendly Fitness Consultants are here to help. Book in for a session and let us guide you through your first steps. We'll create a plan that suits you and help you feel confident in no time. 💪🏋️‍♂️

Send us a message to get started! 😊

⚠️ Did you know?

A broken glass bottle by the pool can lead to temporary closures to look after everyone's well-being! 🚧

Every time glass breaks, we need to carefully inspect and remove pieces of broken glass to make sure it’s a safe environment for swimmers. Help us avoid pool closures by choosing non-glass bottles.

Your help goes a long way in maintaining a seamless pool experience for all. 🌊

Last week our centres went BLUE for World Drowning Prevention Day thanks to Drowning Prevention Auckland 💙

It's never too late to learn about water safety and the team at Drowning Prevention Auckland has made it easy for anyone to learn even at home using their e-learning resources.

👉 Learn more: https://www.dpanz.org.nz/e-learning/

SAUNA SAFETY 🌡️

Hydration is key! Remember to have your drink bottle with you at all times and keep sipping to avoid any accidents in our hot areas.

🌊 What would you do if you fell into the water? 🏊‍♂️ Knowing how to react in the first two minutes can save your life. ⏰

Panic or cold water shock can lead to drowning—even strong swimmers aren't safe. 😟 If you're in trouble, remember to float on your back. 🙌 It gives you the best chance of survival!

Learn how to Float first. Remember: Float, breathe, signal, survive.

Check out this video from Drowning Prevention Auckland

- YouTube Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

We've gone blue for World Drowning Prevention Day 💙

Head into your nearest pool and leisure centre and checkout some of the fun learning resources we have on display!

DON'T MISS OUT!

Join us for a special one-time Spin class where we only play your favourite Michael Jackson tunes!

Bring a friend for free to join the party! Just register their details with a Fitness Consultant.

Members can book on myLEISURE: https://portal.aucklandleisure.co.nz/Group?SiteRecordKey=9

Spaces are limited so get in quick!

Let's talk pool safety! 🏊‍♀️ Glass bottles can be risky near the pool 🚫

Why? When they break, sharp pieces of glass can pose a serious threat to swimmers and staff, and it can be very difficult to see the shards.

Let's choose safer alternatives to prevent accidents and keep our pool area hazard-free 👍

⚽️Kiwee Sports West is back! Want to learn basic sport skills? Come join us for an active session working on a different sport each week.
Also, Introducing...
👧🧸Pre-school Movement! Parents, bring your bubs along for some motion and awareness skill classes amongst soft play equipment.

Spaces are limited so get in fast. Classes begin next week. Please see our website for more information or visit us in centre!
https://aucklandleisure.co.nz/locations/west-wave-pool-and-leisure-centre/

We're GOING BLUE for World Drowning Prevention Day on 25 July 💙

The WHO’s World Drowning Prevention Day unites us all as we strive to make a difference to prevent drowning. On this day especially, we remember the lives lost in the waters of Aotearoa New Zealand. Last year, we grieved the devastating loss of 90 lives, the highest in a decade.

To learn more: https://www.dpanz.org.nz/

📅 Mark your calendars! Tuesday 30 July, 5.30pm we're hosting a Michael Jackson-themed Spin Class! 🚴‍♀️

Playing all your favourite MJ tunes while you get in a fun workout! 🎹

👫 AND bring a friend for free! Just register their name with our Fitness team

Kia ora West Wave Community,

On Sunday the 21st of July we are closing our Centre an hour earlier than usual! This means that instead of closing at 7pm we will be closing at 6pm.
The reason we are doing this is to facilitate a Centre wide training program to ensure that we can improve our services for the community and uphold policies that keep everyone safe.

Thank you to all of our loyal members and visitors for your understanding and ongoing patience.🙏

We all love to relax in the sauna, spa, and steam room, but make sure you take regular breaks by stepping out for a few minutes, having some water, and or even having a cold shower ❄️

🙏 Keep yourself safe in our hot areas, and if you need any assistance chat to our lifeguards!

Get your Aquatic WOF checked! 🔍🏊‍♀️

Have you had your Aquatic WOF Check?
The Aquatic Warrant of Fitness Check is a practical and engaging way to assess and improve your water skills. The session is one hour long, free of charge and is designed to help you discover your current level of water competency and give you tips on how to improve it.
✔️ Test your skills
✔️ Receive personalised feedback
✔️ Learn tips and tricks

Available 22-26 July at:
Albany Stadium Pool
AUT Millennium
Ōtara Pool and Leisure Centre
Takapuna Pool and Leisure Centre
Tepid Baths

Check out the information over on our website. https://bit.ly/3ydoX54

🚨 50% OFF Babies and Toddler Swimming Lessons!* 🚨
Offer ends Sunday 21 July!

Enrol for any off-peak Babies and Toddler swimming lessons between 8 and 21 July 2024 and get 50% OFF for Term Three 2024! 🏊‍♂️👶 Save from $5.50 up to $7.75 per class!

*T&Cs apply.
📲 For more information, visit: https://bit.ly/3zvlcII

At the end of Term 2, our Learn to Swim students dressed up for superhero week to celebrate the end of term! 💙 Check out some of our favourite little heroes on poolside! 🏥 🚒 🕷️ 🃏

🏃‍♂️ Warming up before a workout and cooling down after are super important! Warming up gets your body ready for action and reduces the risk of injury, while cooling down helps your muscles recover and prevents stiffness.

Don’t skip these steps for a safer and more effective workout. Need tips? Our Fitness Consultants can help! 🧘‍♀️

To improve your group fitness experience, we are asking you what you'd like to see on our group fitness timetable specifically for the below days and times:

🟢 Mondays 9.30am
🟢 Friday 9.30am

📲 Have your say here: https://forms.office.com/r/zJLaUANiXj

All answers are anonymous.

Gloves UP! 🥊 *insert cool boxing sounds here* 😎

BoxFit is designed to improve your cardio output and relieve daily stress, incorporating basic boxing strikes with easy-to-follow combinations for variety and fun.

We ran an epic BoxFIT session this morning, see you at the next one?
Time/Location: Wednesday 6:30pm | Gen 612 Studio

Disclaimer: This is a non-contact boxing class. Imaginary enemies not included. 🙈

Book at the link below or visit one of our crew in centre!
https://portal.aucklandleisure.co.nz/Group

Ready to try something new? Hello Energy Power!😍💪

This fantastic class utilizes barbells and plates to work your entire body from top to toe, improving strength and toning. It’s also a great way to enhance your cardio fitness, offering challenging yet achievable workouts that boost your endurance.

Start next week strong by booking in for our Monday 9:30am class at the link below or with one of our crew during your next visit! See you there!

https://portal.aucklandleisure.co.nz/Group

🥳 NEW CLASS ALERT!

We bring you a new class for our group fitness timetable; Tai Chi! If you're not familiar with Tai Chi, it is a gentle, low-impact form of exercise where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths 🙏

Starting 24 June, every Monday at 8am! Book on myLEISURE today! https://portal.aucklandleisure.co.nz/Group/View/25/3933/202406240800?SiteRecordKey=9

Kia ora parents and caregivers💛,

Enrolments for the Winter School Holiday Programme are now open! We have slightly increased our numbers so make us your first choice and get in ASAP! 🏃🏃‍♀️

To make enrollments faster, choose your programmes and complete the form at the link below, before your visit.

https://aucklandleisure.co.nz/locations/west-wave-pool-and-leisure-centre/

No online enrolments available. We accept WINZ subsidies. 🧒👧

🔊MEZZANINE FLOOR CLOSURE

From Monday 17 June to Saturday 29 June, our Mezzanine Floor will be closed while the room gets some fresh new carpet and paintwork! 🥳

This means, Yoga, Zumba, and Zumba Toning will move to the Recreation Centre during this time. There are no changes to the timetable! If you need help with where to go, our staff will be available to help.

Please continue to book on myLEISURE! https://portal.aucklandleisure.co.nz/Group?SiteRecordKey=9