Manies Services

I just want to Welcome Charmaine Steenkamp who has joined Manie’s Services in a Sales position, good luck sure you will enjoy it at Manie’s Services

I gained 32 followers, created 1 post and received 8 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Well done to Manie and Sheldon on the great job in Christchurch Line mark painting.

For all your CCtv WiFi cameras installation contact Manie’s Services Ltd Licensed installers.

Finally completed, one more happy customer. Thanks to the team great job.

One more work car to the family of Manie’s Services

Roller door gear replacement and Maintenance on all Roller doors Industrial done by Manie’s Services.

Cctv camera installation done by Manie’s Services Ltd.

Manie’s Services Roofing team great job boys.

New fit out what a job love it.

Nice job by Manie and Daniel

Another successful CCTV camera installation

Painting of Machine and install yellow non slip strips 

Another successful cabinet upgrade 

Cabinet Upgrade

Why is sleep so important to gut health and hormones??

💜When you don’t get enough sleep, your hormones can become unbalanced, and the stress hormone, cortisol, can rise.

💚Increased stress can cause intestinal permeability issues-or leacky gut—where food and toxins are able to pass through the intestine and into the bloodstream.

🧡Lack of sleep can also affect your food choices and, in turn, the microbes in your gut.

❤️So that’s why getting a good night sleep is so important because if we don’t get sleep it affects every aspect of our health from hormones, gut, brain, stress levels.

💙💙💙This product is amazing for people who struggle to sleep or find it hard to sleep💙💙💙

Manie’s Services toilet renovation well done to the maintenance team. 👍

Manie’s Maintanance team did it again looks good boys.

What a job 😂😂

This is what happens when you see the face of someone you love The moment we recognize someone, a lot happens all at once. We aren’t aware of any of it.

Lenovo unveils ThinkPad X13 and X13 Yoga Gen 3 — prepare for 12th Gen Intel and AMD Ryzen 6000 power Plus a slew of ThinkPad L Series laptops with AMD

How do you find meaning when life is interrupted? "The hardest part of my cancer experience began once the cancer was gone," says author Suleika Jaouad. In this fierce, funny, wisdom-packed talk, she challenges us to think beyond the divide between "sick" and "well," asking: How do you begin again and find meaning after life is interrupted?