KnoxFit, Auckland Videos
Videos by KnoxFit in Auckland.
KnoxFit Kaupapa video
KnoxFit is Whānau. KnoxFit is performance. KnoxFit is growth.
Come join us for our September special - 4 weeks of training for only $40!
Our unique strength and conditioning programming is designed to cater to everyone, regardless of your current fitness level or personal goals.
Ranging from members who train with us twice a week to help build their general strength and fitness, all the way to members who train 6 times a week, working hard to learn new movements with the goal of competing in local cross training competitions - we have all the bases covered!
Our expert coaches are well versed in showing you the ropes, and helping you on your journey, where you want to take it is up to you!
So come join our whānau for 4 weeks in September and pay only $40, the only regret you’ll have is not doing it earlier!
https://knoxfit.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=219015&OnlineMembershipPaymentOptionId=845282&IsMobile=True
to enable soundOther KnoxFit videos
KnoxFit Kaupapa video
KnoxFit is Whānau. KnoxFit is performance. KnoxFit is growth.
Come join us for our September special - 4 weeks of training for only $40!
Our unique strength and conditioning programming is designed to cater to everyone, regardless of your current fitness level or personal goals.
Ranging from members who train with us twice a week to help build their general strength and fitness, all the way to members who train 6 times a week, working hard to learn new movements with the goal of competing in local cross training competitions - we have all the bases covered!
Our expert coaches are well versed in showing you the ropes, and helping you on your journey, where you want to take it is up to you!
So come join our whānau for 4 weeks in September and pay only $40, the only regret you’ll have is not doing it earlier!
https://knoxfit.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=219015&OnlineMembershipPaymentOptionId=845282&IsMobile=True
Knoxfit Games are running it back for the 5th time! And, it's definitely our best yet 👏🏽🔥 Come see what all the hype’s about this Saturday morning at our open day 🙌 Find out about 👉🏽Early Bird Pricing 👉🏽6 Week Training Camp 👉🏽Movement Levels Plus, have a cheeky Sat morning workout on us! Link here https://bit.ly/3Ff3Z50 to lock in your spot for a free class, who you gonna come with? #KnoxFitGames #KnoxFitAotearoa #KnoxFitWhānau
Many things have changed since we opened the doors to our gym 3 years ago today… … but our kaupapa never has, and never will change… #KeepTheSameEnergy #WhānauFirst #KnoxFit
KNOXFIT - WHĀNAU OVER EVERYTHING
WHĀNAU OVER EVERYTHING
Everyone wants to feel like they belong, like they’re supported and loved, like they’re part of a community that cares…
Our whānau is our biggest strength. It’s our foundation. Our people show up for each other, check in on each other, and drive each other to achieve more than was ever thought possible.
Without whānau, our other KnoxFit pillars - performance and growth - mean absolutely nothing. So our energy is always #WhānauOverEverything.
Flick us a message if you’re keen to find out more about joining our whānau 🤙
#KnoxFitWhānau #KnoxFitAotearoa #Whānau #Aiga #Fāmili #Family
🎶 TEEKS - Change
SOHK WIDER WHĀNAU SUPPORT is kicking off TODAY!! We’ll have regular workouts, recipes and challenges to keep you occupied and growing to be a happier healthier person over the next few weeks! We know some people will be struggling financially so we’re just asking for a weekly koha that you can afford (if you can’t afford anything then that’s totally cool), which enables us to continue paying the incredible people who rely on SOHK for their income. We’ve set up a Facebook group “SOHK WIDER WHĀNAU SUPPORT” so look it up and we’ll add you to our awesome community 🙌 We’re all in this together whānau, join us for a spiritual and emotional connection with people while we are in a physical lock down. #SOHKWHĀNAU #SOHKAOTEAROA Thanks to @cooperjulie @thecoopersphotofilm for the amazing content 🙌
Where you were, isn’t important to us. Where we’re going together, is... Together we turn ordinary, into extraordinary... #ChangeIsComing #MindsetGrowthCulture #SOHKAOTEAROA Our 8 week GROWTH challenge starts next Monday 🔥 https://www.sohkaotearoa.com
Pushing boundaries, exceeding expectations. Turning the impossible, into the exciting... Together we turn ordinary, into extraordinary. From October 12th, you can too... 8 week GROWTH challenge is here 🔥🔥 https://www.sohkaotearoa.com #ChangeIsComing #MindsetGrowthCulture #SOHKAOTEAROA
A new age is dawning on the fitness industry... we're here to lead the way... There's more to a gym than just fitness. We focus on creating healthy habits that lead to positive mindsets! Come join the whanau and see where we're leading the industry, then you can grow with us! #SOHKAOTEAROA #StrengtheningOurCommunity #MANAvation
SOHK BOXING
School of Hard Knox BOXING & BOXFIT 👊
Skills and hardwork, helping you to learn the art of boxing while getting fitter and having fun!!
Our BOXING classes on Mondays and Wednesdays focus on fundamental boxing techniques footwork, head movement, punching and holding focus pads.
Our BOXFIT classes on Tuesdays and Thursdays are all about smashing the bag and smashing your heart rate with explosive body weight exercises 🔥
Jump in as many of these classes as you want, all as part of your SOHK membership which includes our strength and conditioning and yoga classes too, all at Fort Knox Grey Lynn
Click here for your $20 experience week!
https://www.fortknoxaotearoa.co.nz/
Jesse Cooper Mt Eden Official with the EPIC video
We’ve achieved a lot that we are very proud of while we’ve been based out of Wreck Room these last 18 months. We’re looking forward to stepping up our entire programme and timetable for you all at Fort Knox! 🔥 We’ll have a vastly larger variety of classes, up to 10 classes a day with many more time slots all in an amazing facility with phenomenal people! We can’t wait to bring it to you... 🙌 #SchoolOfHardKnox #FortKnox #SOHKAOTEAROA