Life Co-Lab, Auckland Videos

Videos by Life Co-Lab in Auckland. Centre yourself with strength, fitness and self-care in an inclusive environment. We are Life Co-Lab. A well-being functional fitness studio in the heart of Parnell

Beautiful office or therapy room available within our fitness and wellbeing studio in Parnell. The room is available from December to lease. This room offers a great opportunity for a therapist or practitioner to operate independently but also within a collaborative and beautiful environment.

The room is approximately 10 square metres with a window allowing natural light into the room and 3m high ceilings

Rental includes use of our shared reception/communal space, shower and bathroom facilities, gym and training areas. Power and WiFi are included.

We would also be willing to discuss a flexible/part time use arrangement. DM us to find out more and to arrange a time to have a look through.

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Beautiful office or therapy room available within our fitness and wellbeing studio in Parnell. The room is available from December to lease. This room offers a great opportunity for a therapist or practitioner to operate independently but also within a collaborative and beautiful environment. The room is approximately 10 square metres with a window allowing natural light into the room and 3m high ceilings Rental includes use of our shared reception/communal space, shower and bathroom facilities, gym and training areas. Power and WiFi are included. We would also be willing to discuss a flexible/part time use arrangement. DM us to find out more and to arrange a time to have a look through.

Life Co-Lab: Come Train With Us
โœจ Join Our Inclusive Fitness Community Today! โœจ Ready to embark on an amazing fitness journey with a supportive and inclusive community? Join us at Life Co-Lab and experience the difference for yourself! We can't wait to celebrate your achievements and empower you to live your best life, one workout at a time. ๐Ÿ’ช Embrace the Power of Inclusivity. Start Your Journey Today! ๐Ÿ’ช Intro Offer: 2 Weeks Unlimited Classes for $50 - https://shorturl.at/dpsDS

Find out why Lucy found exactly what she was looking for with Life Co-Lab. She spills the beans in her full-length video testimonial - link in our bio above

Lucy found exactly what she was looking for when she joined Life Co-Lab. ๐Ÿ‘‰ Find out more in her video testimonial - full link in bio.

If treadmills and cross trainers aren't your thing, you're not alone. In fact, Emma noticed a huge difference in her strength & confidence WITHOUT all the tech and somewhat intimating machines. Find out why Emma found her strength in friendship and community at Life Co-Lab boutique gym in Parnell, Auckland. โญ๏ธ Stay tuned for the full-length video testimonial coming soon โญ๏ธ & come along and check it out for yourself.

๐Ÿ†MASSIVE Congratulations, to besties ๐—”๐—น๐—ฒ๐˜…๐—ฎ๐—ป๐—ฑ๐—ฟ๐—ฎ ๐—–๐—ผ๐—ฟ๐—ฟ๐˜† & ๐—•๐—ฒ๐—ฐ๐˜€ ๐—•๐˜‚๐˜๐˜๐—ผ๐—ป, each of whom are winners of the 3-month membership at Life Co-Lab!๐Ÿฆธโ€โ™€๏ธโญ๏ธ๐Ÿฆธโ€โ™€๏ธ โญ๏ธBecs entry was randomly selected this morning, and both will be notified by email โœ… ๐Ÿ’ Becs Button wrote ' ๐‘จ๐’๐’†๐’™ ๐‘ช๐’๐’“๐’“๐’š ๐’Š๐’” ๐’”๐’–๐’„๐’‰ ๐’‚๐’ ๐’‚๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’•๐’ ๐’Ž๐’† ๐’‚๐’๐’… ๐’˜๐’† ๐’‚๐’“๐’† ๐’ƒ๐’๐’•๐’‰ ๐’Ž๐’‚๐’Ž๐’‚๐’” ๐’๐’ ๐’‚ ๐’‹๐’๐’–๐’“๐’๐’†๐’š ๐’•๐’ ๐’“๐’†๐’ˆ๐’‚๐’Š๐’ ๐’๐’–๐’“ ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐’‘๐’๐’”๐’• ๐’๐’–๐’“ ๐’ƒ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐’ƒ๐’‚๐’ƒ๐’Š๐’†๐’”' โญ๏ธThanks to everyone who took the time to share the loveโค๏ธ Please keep an eye on our page for any upcoming events, contests or collaborations. โ„‚๐• ๐•Ÿ๐•˜๐•ฃ๐•’๐•ฅ๐•ฆ๐•๐•’๐•ฅ๐•š๐• ๐•Ÿ๐•ค ๐•๐•’๐••๐•š๐•–๐•ค on not only winning the prize but also on a beautiful friendship. We just know you are going to love working out together, in our comfortable and relaxed surroundings @becsbutton @alexcorry14 โค๏ธ

Have you entered our give-away for a 3 month membership for you AND your bestieโ“ ๐Ÿ‘‰Be sure to TAG your bestie in our original competition post to be in to WIN!!

A shared goal brings you closer and that's a big part of what Leona Brereton enjoys about working out with a friend โค๏ธ Find out more in her full-length video testimonial here: https://bit.ly/3yZeNSN

Life is too short to muck about and Jono doesn't waste any time telling us why he's a fan of #lifecolabnz for both his fitness and mental health. ๐Ÿ‘‰ Click here https://youtu.be/cU36kx7h81I for the full-length testimonial #lifecolabnz #functionalfitnesstraining #functionalfitness #parnell #auckland #aucklandfitness #boutiquegym #fitnessnz #smallgrouptraining #aucklandcentral #parnellgym #nzfitness #personaltrainingstudio

No dress code - just real authentic people. Find out why Jono considers Life Co-Lab to be his 'water cooler place' and exactly what it means for his mental health. #lifecolabnz #functionalfitnesstraining #functionalfitness #parnell #auckland #aucklandfitness #boutiquegym #fitnessnz #smallgrouptraining #aucklandcentral #parnellgym #nzfitness #mentalhealthnz #smallbusinessnz #personaltrainingstudio

โ“Is it time to change the way you have been trainingโ“ Train in a COMFORTABLE environment at Life Co-Lab ๐Ÿƒ Our mission is to make sure you feel 100% comfortable and confident. We want you to enjoy the experience of training with us โฃ๏ธ ๐ŸŒŸFocus on making you feel empowered โญ๏ธA place for you to enjoy and feel good at ๐ŸŒŸPositive and easy going attitudes โญ๏ธTrain with likeminded people Ready to changeโ“ Click our bio, comment or DM us to discuss how we can help ๐Ÿ’ฌ โฌ‡๏ธ

๐Ÿ™…โ€โ™€๏ธ Our fitness studio isnโ€™t a typical gym. Our 4๏ธโƒฃ core values are all about YOU. We arenโ€™t into vanity metrics. Itโ€™s all about self-journey. We measure results holistically and by your overall wellness. We welcome everyone regardless of size, shape, gender or (adult) age. Our inclusive environment is a safe one for you โค๏ธ We are here to help and support YOU to reach YOUR goals.

๐Ÿ—ฃ๏ธ Linda Fell has been a Life Co-Lab member since 2021 ๐ŸŽŸ๏ธ ๐Ÿ“ข Your journey has been inspiring to watch Linda. Keep up the stellar work!โœจ Stay tuned for a full-length video testimonial coming soon ๐Ÿ“ฝ๏ธ Thank you Linda for sharing ๐Ÿ’– #community #lifecolabnz #functionalfitness #fitnessforhealth #parnellgym #parnell #auckland

Not gonna lie - it feels SO damn good!! #deadlifts #fullbodyworkout #lifecolabnz #functionalfitness #holisticfitness #boutiquegym #aucklandfitness #fitness #nzfitness #aucklandgym #personaltrainingstudio #parnell #auckland #aucklandcentral

Is it time to change the way you have been training? Train with us in an environment which is ๐ŸŒŸ Safe - Personal attention in a class setting, attention to technique and form, small groups only, respect for personal space ๐ŸŒŸ Supportive - Supported to go at your own pace, support back into your routine after lockdown, progressions to keep you challenged, free goal setting sessions ๐ŸŒŸ Inclusive - Everyone is welcome and equal, whatever your fitness ability, sense of community, treated with respect and care, non judgmental training for all levels ๐ŸŒŸ Comfortable - Focus on making you feel empowered, a place for you to enjoy and feel good at, positive and easy going attitudes, train with likeminded people Life Co-Lab is a well-being and functional fitness studio in the heart of Parnell. We offer: โญ๏ธ Small group classes - These sessions are small, safe, and non-intimidating. Each group session is capped at a maximum of 8 people so our group instructors can provide tailored support. โญ๏ธ Personal Training - For individuals or pairs in a dedicated personal training space. Offering a customised fitness program to help you achieve specific goals. Join us and enjoy your fitness journey. See our website www.lifeco-lab.co.nz for more information or message us to discuss how we can help.