MaZum
Session of one hour in duration of fun, fitness and dance, weekly on a Thursday between 10.30am and
I am so happy right now 😍 Congratulations to myself on my new whare house 🏡 crypto mining platform made it possible!! It's safe and legit 💯 all thanks to my lovely coach Bryson A Winston for walking me through on how to invest in crypto platform ❤️
I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
most of my recipes are hidden from you!! if you see this recipe say (yummy). if you don't we'll completely disappear from your news feed. thank you
VIENNA SPAGHETTI RECIPE
Ingredients for the sauce:
1/4 cup olive oil
1medium onions, diced
4 grated tomatoes
1/3 cup fresh parsley, finely chopped
1 teaspoon salt
2 tsp of tomato paste
3 tsp of tomato sauce
1 teaspoon of sugar
Method:
Pour the oil into a large pot over medium heat.
Add diced onions and saute for 6-8 minutes or until onions are tender.
Add tomatoes, chopped parsley and salt.
Simmer on low heat for 5 to 10 minutes or until cooked down.Add tomato paste,tomato sauce and sugar and simmer for few extra minutes
SPAGHETTI RECIPE
Ingredients:
1/2 thin spaghetti
8 Vienna cut into even pieces
Directions:
Set a large pot of water to boil ,thread spaghetti through each vienna piece and cook for 6 minutes drain and put it aside.
Add the spaghetti to your sauce and Enjoy
Stunning
Lol 🤣🤣🤣
Hey hey hey we are back on at the marae on porowini ave first Tuesday in November 5.30/6.30 free come have some fun Kanikani Mai
Kia ora Mai whanau it's Zumba Kanikani Mai class on tonight at the marae on Porowini Ave 5.30/6.30 let's gooooo
Hey hey hey it's on tonight at the marae on Porowini Ave Zumba Kanikani Mai see you all at 5.30 come and get your boogie shoes and moves on whoopie
Hey hey hey whanau it's all on tonight at the Marae on Porowini Ave Zumba kanikani Mai class see you all 5.30/6.30pm free bring your water bottle and towel it's gonna be hot hot hot .
Zumba Fitness - Classes, Apparel, DVD's and Trainings Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
Arohamai whanau due to Tangi at the Marae on Porowini Ave No Zumba Kanikani Mai class tomorrow afternoon see you all next week
Hot hot hot Zumba/ Kanikani Mai great to see alot of new faces see you all next week Kia ora mai
It's on this afternoon Zumba/ Kanikani Mai at the Marae on Porowini Ave see you all let's do this 5.30/6.30
Yes it's all on tonight at the Marae on Porowini Ave 5.30/6.30pm please have all necessary items like vaccines pass sign in and masks in and out keep in your bubble free Zumba class/ kanikani Mai see you all soon Zumbaaaaaaa
Zumba Fitness - Classes, Apparel, DVD's and Trainings Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
Hey hey hey it's great to be back as a Zumba instructor . Heads up everyone we are going back to the Marae on Porowini Ave on this coming Tuesday 5.30/6.30pm
Hey hey hey it's on tomorrow at the marae we have a couple of Zumba Sister's from Dargaville coming to kanikani Mai with us all see you Tomorrow Zumbaaaaaaa
Hey hey hey yes Ma-Queen in the house
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Address
20 Alderman Street
Auckland
Opening Hours
9am - 5pm | |
6pm - 7pm |
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