Emotional Rescue

Emotional Rescue

Aiding people to "get over", "move on" and "let it go" the negative feelings or emotions that they have with a life event that they didn't want to happen.

We all have had a life event or several that we didn't want or had no control over its outcome. Attached to this experience are negative feelings which we may keep re-experiencing. These negative feelings undermine us in our thinking, our behaviour, our emotions and in our physical wellbeing. Using the technique of AAWSUM, negative feelings may be reduced or totally dissolved to the point that the

25/06/2024
Why Each Zodiac Sign Keeps Getting Their Heart Shattered 24/06/2024

Why Each Zodiac Sign Keeps Getting Their Heart Shattered PISCES: Because you aren’t able to see your worth. Because you think you’re reaching when you’re actually settling.

19/06/2024

I'm going to say this once.

Never get into a serious relationship until you're finished being single.

Never invite someone into your life if you don't have the space for them in your life to begin with.

Never open up a person's heart with no intention on catching them when they fall in love with you.

There are good genuine people in the dating world right now willing to give everything they are to have a stable and healthy relationship with someone they have longed for ever since they can remember.

Take my advice and if you're not ready to step up to the plate, take your hands off another person's future.

~ Cody Bret

09/06/2024

Whats new at Emotional Rescue. Adding to reiki, bach flower remedies and the awesome technique, i can also treat with NFW, PTSD, general anxiety, some types of addiction and inter generational trauma. Dont forget there are gift vouchers available

26/05/2024

❤ Get your copy of Waylon H. Lewis’ book, It’s Never too Late to Fall in Love with your Life 👉 shop.elephantjournal.com

23/05/2024

Want a quick and easy way to get rid of emotional safety and closeness in any relationship?

Be with someone who lets their mood be in charge of how they treat you.

[Ouch] 🥴

There’s room for lots of self-compassion here, though.

Because this destructive unboundaried approach to relationships is surprisingly common.

Not just in our individual relationships and families, but on a larger scale, too.

We live in a world full of leaders, workplaces, and dominant systems where those in power allow their mood to dictate their behavior towards their “underlings.”

If you’re in power, you can often get away with this anti-relational behavior.

And if you’re NOT in power, you learn quickly that you gotta do whatever you gotta do to appease the person in power.

(Pleasing-the-people, anyone)?

After all, those in power can make life very difficult if you don’t.

We’re all so busy surviving that we often don’t have the time or energy to take a closer look at what’s going on.

So I love that we’re taking a minute to look at this very important relational boundary problem.

Since when should treatment of our fellow humans be mood-based?

Just because people do it doesn’t make it right.

Why can’t basic respectful treatment of others be the expected norm, regardless of mood?

Because that can be our boundary — and it’s wonderfully good for all humans when it is. 🥹

Did you hear me, my compassionate-hearted friend?

Boundaries are all about honoring ourselves and others.

You matter too.

And as we become boundaried, we find ourselves investing less and less in relationships and groups built on the miserable practice of mood-based treatment.

Because you are worthy of basic respect, now and always.

❤️
Molly
Therapist-turned-boundaries-guide

Wanna learn more about working with me more closely?
Visit:
Https://boundaried.com 🦋

17/05/2024

If one person is done with the relationship, you are too…

14/05/2024

"The thing about love relationship is that it uncovers everything unlike itself, particularly if there is a strong emotional charge to the connection. You can't be delightfully vulnerable without also opening the door to your negative associations with vulnerability. They often arise in tandem. And nothing excavates those negativities more deeply than sloppy and unresolved endings. When it must end, sometimes even when the ending was heartfelt and connective, there is a tsunami of feelings to work through. This is especially true if you are, like most of us, carrying the weight of baggage from previous losses. And perhaps not just those you have experienced in this lifetime, but the weight of baggage that you carry from previous lives (if you believe in such things!), and from your ancestry. Trauma is seldom ours and ours alone. When we do this work, we do the work of many lifetimes." (~an excerpt from class 3 of my soon-available 'Healing Unresolved Love Relationships' Course)

13/05/2024

"Listen buddy, if one person doesn’t want the relationship, then it’s simply not a fit. No sense trying to figure out why they don’t want it. No sense blaming it on their commitment issues. No sense waiting around for them to realize they wanted it after all. Because it doesn’t matter why they don’t want it. What matters is that you are met heart-on by a fully engaged partner. If they don’t want it, then you don’t want it, because you don’t want to be with someone who isn’t there for it fully. That’s the thing about love relationship— it’s an agreement that has to be signed by both souls. If one doesn’t sign, then nothing has been lost. If it’s not a fit for them, it’s not a fit for you either.”

“But Dude, she DID want the relationship! She asked for it, and her soul signed on the dotted line! She can’t just break our contract!”

“Sure she can. Maybe she just signed on for the short term, not
the long haul. Look, she’s got free choice. Maybe she needs to do this stage alone. Fact is, it doesn’t matter how much two people love one another if they’re developmentally incompatible, or if they don’t have a shared willingness to become conscious. That’s why we call it a relationship and not a loveship. Love alone isn’t enough. If you want it to last, you have to relate to each other in ways that keep the ship afloat.”

(~an excerpt from 'An Uncommon Bond' when Lowen turns to Dude- the 'houseless mystic'- for support after Sarah leaves... Dude is a bonafide love elder. The Bond is available as an ebook, in independent bookstores through Ingram Distribution, and on Amazon at http://www.amazon.com/gp/product/0980885957/)

12/05/2024

When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity - in freedom, in the sense that the dancers are free, barely touching as they pass, but partners in the same pattern.
The only real security is not in owning or possessing, not in demanding or expecting, not in hoping, even. Security in a relationship lies neither in looking back to what was in nostalgia, nor forward to what it might be in dread or anticipation, but living in the present relationship and accepting it as it is now. Relationships must be like islands, one must accept them for what they are here and now, within their limits - islands, surrounded and interrupted by the sea, and continually visited and abandoned by the tides. ~Anne Morrow Lindbergh

(Book [ad]: Gift from the Sea https://amzn.to/3RAUXag)

(Art: Photograph of Lindbergh by Morris Everett)

12/05/2024

Space weather forecasters have issued a Severe (G4) Geomagnetic Storm Watch, with storms predicted to start on the evening of Friday, May 10, and continue all throughout the weekend.

This alert marks the first severe warning of this magnitude since 2005.

During solar storms, we might experience various symptoms such as:

Heightened awareness, intuition, and sensitivity leading to sudden insights and intuitive knowing
Experiencing premonitions, vivid dreams, or unsettling nightmares
Temporary lapses in memory, forgetfulness, or misplacing items
Sensing and perceiving energy, such as seeing orbs or flashes of light and feeling warmth in the palms of hands
Noticing meaningful synchronicities, like recurring number patterns
Heightened sensitivity to others' energy fields
Craving solitude for introspection and self-reflection
Hearing inexplicable sounds, such as voices or buzzing, that others may not perceive
Disrupted sleep patterns, frequently waking up between 2:00 to 4:00 a.m.
Feeling disconnected from societal norms while recognizing a profound connection through energy
Knowing things instinctively without understanding the reasoning behind it
Choosing to avoid drama and conflict, seeking harmony instead
Letting go of the need to control outcomes, allowing natural flow and release of what no longer serves
Experiencing visions, or a heightened sense of unrest in the world
Heightened sense of empathy, feeling emotions more intensely or picking up on others' emotions easily
Increased creativity and inspiration, with bursts of new ideas or artistic expression
Heightened awareness of nature and a desire to spend more time outdoors
Feeling more drawn to spiritual practices, such as meditation, yoga, or prayer
Enhanced sense of gratitude and appreciation for the present moment
Experiencing moments of profound clarity or epiphanies about life's purpose or meaning
Feeling a sense of urgency or restlessness, as if something significant is about to happen
Increased synchronicity with others, experiencing meaningful coincidences or meeting people who share similar experiences or interests
Higher force guiding decision-making processes
Experiencing time distortions, such as moments of timelessness or feeling like time is speeding up or slowing down
Feeling a deep sense of connection to the Universe or a higher power, experiencing moments of spiritual awakening or enlightenment
Increased desire for self-exploration and personal growth, seeking deeper understanding of oneself and the world
Experiencing physical sensations such as tingling, buzzing, or vibrations in the body, particularly in areas associated with the chakras
Feeling a sense of expansion or expansion of consciousness, as if perception of reality is shifting or expanding
Experiencing synchronicities or alignment with life purpose or path
Feeling a sense of unity or interconnectedness with all beings and the Universe, experiencing moments of profound love and compassion.

Suggestions for self-care during energy shifts:

Prioritize rest and relaxation
Stay hydrated
Practice grounding
Limit technology use
Reflect on your emotions
Take care of your physical health
Spend time outdoors
Connect with loved ones

It is also advised to take care of your well-being by setting boundaries and saying "no" to commitments that don't align with your needs during this time.

Remember that self-care isn't selfish; it's necessary for your physical, emotional, and spiritual health. So be gentle with yourself, listen to your body, and choose what serves you best during energy shifts.

To read the full article, please visit http://www.empathplanet.com/the-most-powerful-solar.../

07/05/2024

❤️🫶❤️Christine…

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