Mystic Soul Sounds, Christchurch Videos

~Rage~ This was a whole day's process that I wanted to let you in on. It's truly #warriorswork ! 🔥 But boy is it worth it! #transformationalhealing #innerchildwounds #mastersofselfuniversity #transformationalcoaching #innerwork #heartcenteredliving #healing #rage #emotions #feelittohealit #thepowerwithin

FEELING our sh*t has been highly underrated in the past. Instead we were taught to push it aside, to avoid and suppress. Because our caregivers also didn't have the resilience to feel their pain, because they weren't taught either... That's why generational trauma keeps being passed on and on. I do believe this is changing slowly in our world. People are awakening to this, connecting more deeply with their bodies and the subtleties within. I myself still have a lot of work to do in this arena. I learned to suppress my emotions early on as I didn't feel safe to express them to the people around me. This led to coping with emotional pain by avoiding and distracting myself with excessive socialising, drinking, binge eating, and watching TV in my late teens and all through my 20s. Even though these toxic patterns are a thing of the past, my ability to feel my emotions in their entirety and with absolute presence is still not fully developed. My nervous system still goes into freeze sometimes. BUT I've cultivated awareness for this now and am working on feeling more deeply every single day 🔥 To gain back the trust in my body that holds all of these subtle energies (e-motion = energy in motion). This stuff wants to be felt and alchemised. It's a message for us that's supposed to MOVE THROUGH US, but we so often decide to HOLD ON TO IT by avoiding and suppressing it. That's why it keeps resurfacing, causing us pain again and again and again, trapping us in cycles and leading to suffering. I am learning SO much about myself - my conditioning and programming, my toxic patterns, the ugly sh*t that shows up in conversations daily... I can see it and I'm ready to feel it to alchemise it all. Are you ready to FEEL? #transformationalhealing #transformationalcoaching #mastersofselfuniversity #innerchildwounds #feelittohealit #mysticsoulsounds #itsallenergy #emotionalpain #emotions #energyinmotion #thepowerwithin #heart #warriorswork #heartcentered #healing

Regular sound bathing is medicine on all levels- physical, mental, emotional, and spiritual. Join our community of like-minded and experience the transformational effects of sound. Let vibration lift your frequency, clear and cleanse you energetically, help you process emotions, activate the body's innate healing abilities, and connect you to your inner peace and guidance within. Limited spaces Sliding scale from $25-$40 Book at www.mysticsoulsounds.com or through the link in my bio. #mysticsoulsounds #soundhealing #soundbath #healingvibrations #vibrationalhealing #musicismedicine #vocalalchemist #intuition #innerguidance #healing

My dear friend @shannonrosebennett said she played one of my reels in one of her yoga classes recently which honoured me so deeply. Today I thought why not sit down and record something dedicated for this kind of purpose. Meditative "Savasana music" 🌈 My intention singing this soul song was grounding, presence, inner peace, and healing. This one's for you Shannon 💛 Thanks for continuously inspiring me and shining your brilliant light into this world. Love you heaps! Proper recordings are soon to come. Stay tuned! #mysticsoulsounds #soulsong #healingvibration #healingmusic #savasana #meditationmusic #innerpeace #soundhealing #intuitivevoice #vocalalchemist #intuition #healing

Hanging out in the space of "not knowing" isn't always super fun. In our society we have learned to focus on our mind as the solver of all problems and give little attention to our intuition. We externalise a hell of a lot and often end up in a space of desperation and helplessness if we "can't figure it out". What if I told you that you've always been guided by your intuition in some way or form, even if you're not fully aware of it. All answers are within. If we can practice trust, presence, and patience we can connect to that inner voice, our intuition. Take a breath. Be still. Connect to your heart. And listen. I've been called very loudly to grow this connection over the last few weeks and to build my trust in my heart's guidance. It's been a wildly empowering journey!! If you are interested in learning more about the work I've been doing to free myself from my toxic programming OR If you are ready to dive into healing yourself on this deeper level, feel free to reach out to me via dm or visit www.mastersofselfuniversity.com #innerwork #guidance #intuition #trust #mastersofselfuniversity #transformationalcoaching #healingjourney #thepowerwithin #selflove #mysticsoulsounds #thevoicewithin #heartcentered #soulguidance

What it is that sets my massage apart from others 🔥 Come see me for a HOLISTIC massage treatment. It is super important to me that you get nourished on more than just the physical level. There is so much that influences us and blocks us up energetically that has to do with our mental, emotional, and spiritual state of being. The body is the last stage where this tension can show up. I work with sound as well as subtle energies to mobilise the energies in the body and bring you back into alignment. Let me help you tune into the subtleties and connect with your inner guidance on a deeper level. Bookings on my website www.mysticsoulsounds.com #holisticmassage #mysticsoulsounds #massagetherapy #bodymindsoul #energyhealing #soundhealing #massage #relaxation #soundtherapy #holistichealing #healing

A blessed lions gate everyone 💛 🦁 A gentle reminder that you've got this! It's a potent time and can carry soooo much fruit if we tap into our power and show up for ourselves in the most loving ways. From valley to peak, from peak to valley. Much love to you all 💛🌈✨

Who else is feeling the intensity? Which of the darker parts of your being are showing themselves for you right now? I've been finding myself stuck in desperation, anxiety, fear, and helplessness a lot due to energetic interferences at night. I can't say it's been easy, but I'm so grateful to have this work that's helping me stay in trust, surrender, and my power through all of the pain and trauma that's showing itself with these visitations. There's also a lot of resistance coming up. Resistance to feeling this dense painful stuff that's anchored in my childhood. It's been quite the trip but I'm reminding myself continuously to come back to my heart and hold myself in all of the desperation and fear, acknowledging it all and feeling into the subtleties beneath it all. I can hold my child self through this pain and help her heal it with the power I'm embodying in my heart. Acknowledging all of you out there who are feeling the intensity and having a challenging time 💛 If you're feeling the call to dive in deeper feel free to reach out to me for coaching or check out the podcast and website of @mastersofselfuniversity, mastersofselfuniversity.com . We're here to help you discover your true self, uncover your childhood wounds, trauma, toxic patterns and programs, heal them, and elevate. Stay in your heart, you got this! 💛💛💛

Tune into this short voice transmission to help open the heart and clear your energy field ✨ #voiceactivation #soundhealing #auricfield #cleanseandclear #vibrationalhealing #vocalalchemist #soultransmission #soulsounds

Post group sound healing session me time. I rarely pick up my instruments to bask myself in vibration these days. This has to change! As much as I get a good blasting of healing vibrations throughout my sessions by playing the instruments, the intention is not to receive, but to give so everyone attending receives what they need to. When I do sit down to play for myself, I get washed away and drop in so deep I forget time. Treasuring moments of solitude with my instruments where I can let it flow for my own healing and pleasure. Exploring my voice in different ways, just feeling into what wants to come through for me. Here's a little blip out of probably a good 15mins I got lost with my guitar. #soundhealing #vocalalchemist #selfcare #vibrationalmedicine #musicheals #healingvibration #nurturing

A little glimpse into today's healing. It continues to blow my mind how transformational this work is and how much power I have access to when I allow myself to feel into my triggers and programs. Went in deep with the amazing @taino_piano . Thank you so much for guiding me there 💛🙏 #mastersofselfuniversity #innerwork #soulintegrationpoint #heartcenteredhealing #soulintegration #transformationalhealing

I gave myself some time to sit with my anxiety today. It shows up pretty heavily when I take time to rest, and here's me explaining why it does for me personally in this case! Which programs can you identify in your anxiety? What's underneath the surface for you? Would you like to learn to become more self aware of which programs you are running daily, so you can become free from them? This process of shadow work was taught to me by the one and only @rachel_fiori Check out @mastersofselfuniversity if you're interested in learning more, or send me a message if you'd like to work with me 1:1. Keep it up out there guys! You're doing great ✨💜 #shadowwork #transformationalhealing #transformationalcoaching #energywork #coaching #healingjourney #innerwork

A little about the transformational healing process I have learned and work with daily 🔥 It's a process, a practice, and can be a little challenging to start with, as we are so much in our heads. What this work really teaches is stepping into the power of our heart 💜 I would love to support you on this journey of connecting to your divine self and that power you have! Reach out to me if you have any questions ✨ #transformationalhealing #mastersofselfuniversity #corewounds #itsallabouttheheart #innerguidance #thepowerwithin

This is it! I will be starting to share my voice, share my insights, share my healing journey to hope to inspire others out there to step onto this beautiful and challenging path of inner awakening and healing. It may take me some time to find a "fitting" format for these shares, but I refuse to stay silent for the sake of conforming to certain standards/ideals or perfection in content creation. It may take time for me to get used to speaking to the camera so forgive me if I don't find the right words straight away. "It is time to awaken for real" as spiritual teacher @rachel_fiori would say. And having just finished my certification in becoming a Mystic Coach of Oneness with Masters of Self University, having gone through a big transformation, I feel I have personal experiences to share with the world that will help bring more awareness to 🔥our conditioning, programming, our inner child wounds, 🔥how we show up in the world and 🔥what we need to heal within ourselves to make this earth a better place. Let me know in the comments if there's anything specific you'd like to hear about my journey and the coaching I offer. Here to open up the conversation! Forever grateful for my wonderful class of brilliant coaches Tai, Erica, Tina, Stephanie, Niko, Julie, and @trebueno, my mentors @dannyfmorley and Greg, and of course Rachel 💛 If you're interested in learning about the work taught at MSU go to www.mastersofselfuniversity.com or find the podcast. #mastersofselfuniversity #innerwork #healingfromwithin #energetics #awakenforreal

I've had a couple of very very restful days. I don't usually rest unless my body tells me to, and this time it told me very loudly that I need to stop with all the DOING and simply enjoy some rest. I was laying flat for the majority of two days. So rest! Not for the sake of productivity (thanks for the reminder Shannon), but simply to rest, just because that is also part of our human nature. There's no need for a reason, but it's so crucial for a healthy and happy existence. This song came through when I allowed myself to be in this space of feminine flow - processing emotions and tuning into the deeper parts of myself. Powerful divine expression happens when we are in a space of presence, surrender, femininity, openness. In a space where the mind is quiet and the heart has time and space to speak. Let this song be your reminder (and also mine! 😂) to take those time outs when they feel needed. Reconnect with your power by simply being present with what is. Much love 💛 and thanks for listening 🙏✨ #divineexpression #soulsoung #vocalalchemist #lightlanguage #pureexpression #rest #reflection #soundhealing #soundmedicine #heartopener #soulmedicine #musicheals

Put down the weapons. Stop killing innocent people. Stop the war. Israel out of Gaza. I pledge for peace. For those that have died, for those who are still suffering. We are all one. #freepalestine #stopthewar #weareone #alleyesonrafah #stopthegenocide

Time to tune in with myself. I LOVE creating a ritual for this as it helps me ground into the space even more. And because I love every individual part of this arrangement. Staring into the light of a candle, lighting incense, putting my crystal friends around - it lets me anchor more deeply. It signals my brain that it is time to go inwards, that there are no other distractions. It is taking a time out for myself where I can truly connect with my heart ❤️ Cacao facilitates this for me as well. Tarot and oracle cards help me on this journey of inner inquiry. Sometimes it's not even so much about the answers I get, it's more so the questions I have to formulate. This task confronts me with the inner inquiry of "what do I actually truly want?". What do I need to know right now? Where are my priorities? This process of finding back to the things that matter to me, finding the right questions to ask, is sometimes more important than the answers coming through after. Journaling has been a big ally for me for many years now. It changes often what I write about or how I write about it. Sometimes it's more poetic, sometimes it's factual, inquisitive, etc... It lets me simply express what's in my heart and on my mind. Putting emotions and thoughts into writing somehow feels freeing to me, as if I create more space within by 'getting them out'. I guess it's about coming to a place of understanding of the inner workings that then allows us look at them from a distance like the observer, detaching from it all instead of identifying with it. So we can look at it all without judgement and bring love to it. It's all about creating space ✨ I try to go with the flow when it comes to this ritual, as much as it may look like I need all elements in place. We change constantly, and so do our needs, behaviours, habits, beliefs, ways of doing things. Opening up to the divine feminine and letting her take me on a journey into my heart, where all answers are. Trusting that I am

Good morning 🌞 Express what's in your heart today. Lots of love 💛 #soulsong #soulmedicine #ancienthealing #ancient #soundhealing #voiceactivation #vocalalchemist #voicealchemy #innerwisdom #spiritsong

The retreat I co-facilitated over the past weekend and working with sound more than I usually do during a standard week really opened up my voice to a new depth and level of comfort. . It's so magical to drop in with more ease, and let my soul speak more powerfully. Let my voice guide me and inspiration flow effortlessly. Practice is what helps us get out of our thinking mind and connect fully with the heart. . From my heart to yours 💛 . . . If you'd like to hear more, join a group sound healing session, held weekly at my home in North New Brighton (link in bio). #soundactivation #soulactivation #soundmedicine #soulsong #medicinemusic #vocalalchemist #voiceactivation #rememberance #alchemist #vocalist #soundhealing #channeling #heartcentered #inspiration #improvisation #soulmedicine

The power of sound ✨ Experience the transformative effects of sound healing on body/mind/soul in one of my upcoming group sessions. I'll take you on a 90min immersive journey into your inner world. Connect in with yourself and open up to the wisdom of your heart. 27th of May is the next session with space available. Strictly limited space. Book through the link in my bio. Looking forward to connecting with you there ✨ #soundhealing #vocalalchemist #singingbowls #soundmedicine #vibrationalmedicine #soundjourney #soundbath #thepowerofsound #powerofthevoice #transformationalhealing