Carrie Eve Massage Therapy

Wednesday 18th 9am ~ 1.5 hours
10:45 ~ 1.5 hours

Thursday 19th 12:15 ~ 1 hour

Text/call 021 1735 934 or book online.

Spaces have come free this week 🙌
Tuesday 3/9 10:45am
Friday 6/9 10:15am

Flick me a text 021 1735 934 or jump online to book.

Fancy an iron out or a relaxing blissful escape for an hour or more?

I have spaces tomorrow from 12:30.

Flick me a text or grab a space online.

Space has come free tomorrow mid morning for a 90 or 60 minute massage.

Flick me a text or jump online and book in ASAP.

It’s cozy and warm in my studio and now we have snow on the hills it’s a great time to come for a iron out 😉

Hi Loves

I have spaces available this coming Monday/tomorrow.

Starting at 10:45am

Text 0211735934 to book in 🙌

Carrie ✨

It’s holiday time folks!!! 🎄✨🙌

What an incredible year it has been and how fast it has gone!

My family and I have now gone bush and will be here over the festive season.

To all my gorgeous clients. I would like to say the biggest thank you for your support over this past year🙏 I hope each and every one of you have a wonderful time over Christmas and New Year.

Please stay safe and try not to hurt yourselves too badly over the break. I would like to eeeeeeease back into the work year thank you 😉😅

I will be back on the 15th of January unless Santa leaves me a couple million in my stocking 🎅
Hopefully he can find me in this tent!

Sending you all love and jolly back rubs.

Carrie Eve ✨🙌❤️🎄❤️🙌✨

Spot has come free tomorrow guys!

DM me or Text 🥰

DM or book online to grab this one 🙌

90 minute space has come free tomorrow 12pm

Send me a message to grab it fast ✨

Spaces available this Wednesday.
Message me to book or jump online to make your booking.

🙌Mirco Fascial Unwinding

If you come to me for treatment, you may have experienced its magical benefits and fallen into the deep relaxing realm it transports you to.

It is a technique I will now be starting all my treatments with but it is also a complete treatment in itself.

Micro Fascial Unwinding is a revolutionary technique that delves into the intricate web of the body's fascial system.

Unlike traditional approaches, it embraces subtlety and intuition, allowing me the therapist to connect with the body in a deeply intuitive manner. By trusting the instincts, we gain a deeper understanding of the client's needs beyond surface-level symptoms.

Through gentle touch and unwavering presence, it creates a safe space for transformation.

In this serene environment, the body undergoes remarkable shifts, guided solely by its innate wisdom.

No active participation is required; rather, we become witnesses to the body's innate capacity for healing.

As the body finds a state of safety and balance, we can unravel deep-seated restrictions, facilitating profound change.

This technique is a sanctuary for clients with diverse needs, ranging from physical limitations to emotional traumas. It offers solace for those who may not have found relief through conventional medical diagnoses.

Micro Fascial Unwinding transcends the confines of the physical realm, delving into the interconnectedness of body, mind, and spirit.
Much like Reiki, it cannot be explained until you experience it.

Everyone who comes into my clinic for a session of Micro Unwinding leaves with their own unique experience.

I invite you into my space to experience its gentle and magical powers of unwinding the body and mind.

Photo credit
.nesting nature.nesting

✨A couple of spaces have come free this coming week.✨

To make one or both of them yours either flick me a DM or Text. Or feel free to hope online and book in yourself.

Hello Gorgeous Peeps!

I’m opening up a few spaces on Thursdays 🙌 Now my youngest is off to school I have a few more hours up my sleeve to fit you in.

Check out my online bookings to grab your spot!

🥰🙌

I have space tomorrow for a one hour massage and a 90 minute on Wednesday. Click the book now button to grab one or flick me a message as you may not be able to see tomorrows one online.

✨While cacao offers various health benefits, it is important to be aware of potential contraindications and exercise moderation in its consumption. Here are a few considerations:

🌟Caffeine Sensitivity: Cacao contains small amounts of caffeine, which can be a concern for individuals who are sensitive to caffeine. Excessive caffeine consumption can lead to symptoms such as restlessness, increased heart rate, and difficulty sleeping. If you are sensitive to caffeine or have a pre-existing condition that requires you to limit caffeine intake, it's advisable to moderate your consumption of cacao.

🌟Allergies: Some individuals may have allergies to cacao or related products. Symptoms of a cacao allergy may include hives, itching, swelling, or digestive issues. If you suspect an allergy or have a known allergy to cacao or other foods in the same family (such as chocolate), it's essential to avoid cacao and consult with a healthcare professional.

🌟Gastrointestinal Sensitivity: Cacao can be mildly stimulating to the digestive system, and some individuals may experience digestive discomfort or sensitivity after consuming it. If you have a history of digestive issues, such as acid reflux, irritable bowel syndrome (IBS), or gastritis, it's advisable to consume cacao in moderation and observe how your body responds.

🌟Interactions with Medications: Cacao contains compounds that may interact with certain medications. For example, it may interact with monoamine oxidase inhibitors (MAOIs), a type of medication used to treat depression. It's crucial to consult with your healthcare provider if you are taking any medications to ensure there are no potential interactions.

🌟Stimulant Effects: Cacao contains theobromine, a stimulant that can have effects similar to caffeine. While theobromine is generally well-tolerated, excessive consumption or sensitivity to its stimulant effects may lead to jitteriness, increased heart rate, or sleep disturbances. It's important to be mindful of your individual tolerance and adjust your consumption accordingly.

Continued in comments ⬇️

🌞If you come to a Sharman complaining of being disheartened, despaired, or depressed they will ask one of four questions. "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet comfort of silence?" as part of their healing practice. These questions serve as prompts to help individuals reflect on their life experiences and reconnect with aspects of themselves that may have been lost or neglected. Here's why these questions are asked🌙

1️⃣ Reconnecting with Joy and Vitality: Dancing, singing, storytelling, and finding comfort in silence are all activities that bring joy, inspiration, and a sense of aliveness. By asking these questions, the shaman aims to help the individual reconnect with the joyous and vital aspects of their being that may have been overshadowed or forgotten due to illness, stress, or life circumstances. Rekindling these sources of joy can support the healing process and contribute to overall well-being.

2️⃣Identifying Imbalances and Blockages: When a person has stopped engaging in activities that once brought them joy, it may indicate a deeper imbalance or blockage in their life. By exploring when these activities ceased, the shaman seeks to uncover underlying emotional, spiritual, or energetic obstacles that may be contributing to the person's illness or lack of well-being. This self-reflection can bring awareness to areas that require healing and help the individual address those imbalances.

Continues in comments ⬇️

✨ Embrace the Healing Power of Ceremonial Cacao! ✨

Did you know that ceremonial cacao has been cherished for centuries for its incredible health benefits? 🌿 Let me share with you the magic this ancient superfood holds! 💫

🌟 Antioxidant Bliss: Ceremonial cacao is packed with flavonoids, powerful antioxidants that combat harmful free radicals and protect our cells from oxidative stress. It's like giving your body a delightful hug from the inside out! 🤗💚

🌟 Uplift Your Mood: Indulging in ceremonial cacao can be a true mood-enhancer! 🌈 It contains phenylethylamine (PEA), which stimulates the release of endorphins, those feel-good hormones that flood us with happiness and joy. It's like sipping on liquid sunshine! ☀️😄

🌟 Heart-Healthy Delight: Your heart will thank you for embracing ceremonial cacao! ❤️🌱 The flavonoids found in cacao have been linked to cardiovascular benefits, such as reducing inflammation, improving blood flow, and supporting overall heart health. Sip your way to a healthier ticker! 💓🌿

🌟 Boost Your Brainpower: Need a mental boost? Ceremonial cacao to the rescue! 🧠💪 It contains flavonols that enhance blood flow to the brain, potentially improving memory, attention, and cognitive performance. Awaken your inner genius! 🌟💡

🌟 Nutritional Nourishment: Ceremonial cacao is a nutritional powerhouse! 💪🥦 Packed with essential minerals like magnesium, iron, and potassium, it provides a natural dose of goodness. Plus, it's a source of fiber and various vitamins. Your body will thank you for this delicious and nutritious treat! 🙌💚

Remember, like with any good thing in life, moderation is key. Enjoy ceremonial cacao mindfully and with intention, savoring each sip of this divine elixir. ✨

Indulge in the ancient wisdom of ceremonial cacao and experience the blissful synergy of its taste, intention, and health benefits! 🌟✨ Let the magic unfold!

Hi Folks

All online bookings will now require you to pay full price at the time of booking. This is to make it easier as some people I am still having to chase up. So now when you book you know it’s all paid for before you arrive.
If you need to change a booking you can contact me but hopefully when the booking is made it’s a time you know you can make 😉

Hello fellow souls ✨

How has the human experience been this week?

Today I want to give a little insight into Hanan Pacha that represents the upper or celestial world in the three-world system. It is one of the three interconnected realms of existence, alongside Kay Pacha (the world of the here and now) and Uku Pacha (the world of the underground or inner realms).

In Andean cosmology, Hanan Pacha is associated with the heavens, the sun, the moon, and the stars. It is believed to be the dwelling place of the divine, where powerful deities and ancestral spirits reside. Hanan Pacha is seen as a realm of transcendence, spiritual wisdom, and cosmic interconnectedness.

The concept of Hanan Pacha holds significant spiritual and philosophical importance in Andean indigenous traditions. It symbolizes the aspirations of individuals to reach higher levels of consciousness, to connect with the divine, and to align themselves with the cosmic order.

In the Andean worldview, Hanan Pacha is not considered separate from the earthly realm (Kay Pacha) or the underground realm (Uku Pacha). Instead, it is seen as an interconnected and interdependent part of the whole cosmological system. The beliefs and practices associated with Hanan Pacha vary among different Andean communities, but they often involve rituals, ceremonies, and meditative practices aimed at connecting with the divine and seeking spiritual guidance.

Exploring the mysteries of Hanan Pacha can lead to a deeper understanding of the Andean worldview and its emphasis on spiritual transcendence, harmony with nature, and reverence for ancestral wisdom. It invites individuals to reach for higher states of consciousness and to cultivate a sense of interconnectedness with the cosmic forces that shape our existence.

Incredible artwork by

🌙Hello and Happy Sunday🌞

Today let’s dive into the Kay Pacha Cosmo Vision and explore the Mystical World of the Jaguar that represents this world✨

🌎 Kay Pacha, meaning "this world" or "here and now" in Quechua, encompasses a deep connection with nature and the understanding that everything in the universe is interconnected. It is a way of life that honors the balance between humanity, the natural world, and the spiritual realm.

🐆 The Representation of the Jaguar 🐆
Among the myriad of powerful symbols within the Kay Pacha Cosmo Vision, the Jaguar holds a special place. Revered as a sacred creature, the jaguar embodies strength, courage, and wisdom. It is a symbol of the primal forces of nature and serves as a guardian and guide between the physical and spiritual realms.

Guardianship Symbolism 🌟The jaguar's role as the guardian of the cacao tree emerged from the belief that it protected and watched over this precious plant. Just as the jaguar roams the jungle with authority, it was believed to safeguard the cacao trees from harm, ensuring their growth and abundance.

Ecological Interdependence🌟Jaguars are apex predators in their ecosystems, and they play a crucial role in maintaining ecological balance. By keeping the populations of herbivores in check, they indirectly contribute to the preservation of the cacao trees, which rely on a healthy environment for their survival.

Metaphorical Representation🌟
The jaguar's attributes, such as strength, agility, and vigilance, were metaphorically linked to the qualities of the cacao tree. Just as the jaguar guards its territory, the cacao tree was seen as a treasure to be protected, representing sustenance, spiritual nourishment, and cultural heritage

beautiful artwork 🙏

🌞Lets explore the Andean Worldview: Uku Pacha, Kay Pacha, and Hanan Pacha

Hey, amazing souls! Today, let's dive into the profound Andean worldview and its three interconnected realms. 🌟✨

🌙 Uku Pacha: The World of Ancestors and Unconscious 🌙

Ukhu Pacha, the world of the past, holds the wisdom of our ancestors and the collective unconscious. It's a realm where ancient knowledge and ancestral spirits reside. By honoring Ukhu Pacha, we tap into the rich tapestry of our heritage and draw upon the wisdom of those who came before us.

🌏Kay Pacha: The Sacred Here and Now

Kay Pacha is the world we inhabit—the present moment, the physical realm that surrounds us. It's a celebration of the here and now, reminding us to live mindfully and cherish the beauty in every breath. Kay Pacha calls us to honor the Earth, nurture our connection with nature, and appreciate the interconnectedness of all beings. 🌿💫

🌟 Hanan Pacha: The Celestial Realms and Higher Consciousness

Hanan Pacha represents the world of the future and the celestial realms. It encompasses higher consciousness, spiritual growth, and expanded possibilities. By connecting with Hanan Pacha, we tap into our inner divinity, explore our potential, and co-create a brighter tomorrow.

These three realms—Ukhu Pacha, Kay Pacha, and Hanan Pacha—are not separate but intricately interwoven. They offer a holistic understanding of existence and guide us to live in harmony with ourselves, our ancestors, and the universe around us.

Let's embrace the wisdom of the Andean worldview, honoring our past, cherishing the present, and co-creating a future rooted in love, unity, and reverence for all life. Together, we can weave a tapestry of interconnectedness and make a positive impact on our beautiful world. 🌙🌞

🌸✨Spent the morning drinking Cacao and planning something magical with the gorgeous .hino
It’s going to be so much fun! ✨🌸

Calling in your true nature comes with practice, and this is something we should all strive to achieve.

Connecting to your true nature is connecting within. Connecting to that part of you that guides you on your path towards your highest good. The path to alignment with your higher self. The part of you that is connected to the creator.

Cacao has opened me up to this path and I am forever grateful. Since I started my cacao journey, I have come to know myself on a completely different level. I trust my inner guidance more and have more self-awareness of what and who I am. I am not just this body and this personality I am a soul having this magnificent experience on this magnificent planet.

This knowledge comes with a feeling of deep trust that I am on the right path and when I fall off it is because there is a lesson to be learned.
Life comes in waves, and it is our path to learn to surf those waves when they come and to ride the barrel toward the light at the end. If we fall off that wave, we just have to let go, relax and we will rise to the surface to breathe again.

Cacao was a starting point for me. I just needed a place to start and then the spirit of cacao guided me the rest of the way.
If you feel like you need something in your life but don’t know what.
Try sitting in silence with a cup of cacao. Sip her and connect with her. How does she feel when you swallow her? How does she feel in your belly? Feel the warmth and allow your heart to be opened by her magic and from there I know you will be guided towards your next steps.

Continued in comments

I’m also posting my 30 Days of Cacao Wisdom on my Art insta page
This is the page I use more often and for some reason I can’t repost reels onto this feed 🤦‍♀️ So if you don’t want to miss out on reels for the 30 days follow me on my other account 👍Plus you get to see my creative side!

✨What are the requirements for raw cacao to be considered ceremonial cacao?✨

🔅Must be full bean (nothing added or taken away)

🔅Pods and Beans are hand selected.

🔅The trees are from agroforestry (shade grown)

🔅Harvested and produced with respect for the indigenous people of the land.

🔅There is a cacao ceremony before harvest.

🔅The cacao is full of bio-active molecules.

Be sure to keep up with me for 30 days of Cacao wisdom.
I will be sharing knowledge of Cacao medicine each day and at the end of the 30 days for those who are wanting to experience the taste of Cacao and how I use this magical plant medicine in ceremony and meditation I invite you to join me ✨
More details to come 🙏

And just like that January passed us by in a blur….✨

I should say Happy New Year, but I may have missed the boat on that one.
Nonetheless, I hope you had a beautiful summer break and found some time to relax, breathe and take a moment to enjoy the incredible life you get to live in this magnificent part of the world.

I returned to work fully this week; most people are well-rested and sun-kissed. A few might need a holiday from their holiday! I had to rub out many knots and kinks they managed to grow from sleeping on air beds or airplanes.
I have been inundated with messages of people wanting to get back into their massage routine for this year and also many new people wanting to start 2023 by taking better care of their bodies.

Hence the reason for this post.
February is booking up fast so I’m posting the last available spaces I have.
I’m getting many of these comments “I know you’re probably already booked” “You never have space” and “I have to book so far in advance”.
Yes I am busy but I do have spaces here and there and if you do book in advance you will get in.
Also sometimes there is space but you can’t see it in the online booking because I may just have to juggle a few things around to make the space. So if you can’t see anything message me to check I always will try and accommodate everyone. And if not I will put you on the cancellation list.
Also praying to the universe helps too 🙏🤣✨

To make a booking you can go to the Book Now button and it will take you straight to my online bookings or you can message or call me on 021 1735 934.

I’m so excited to get into 2023! ✨
I have a few new projects I’m working on and absolutely cannot wait to share them with you. Also, there may be a little collaboration happening that I know people will be very excited about.

May you all have a blissfully long weekend filled with laughter, love, and life-expanding experiences!
Much love Carrie ✨

🙌Gift Vouchers have arrived!!🙌

🎁Fantastic Christmas Gifts🎁

Send me a message or text me to grab one as their already heading out the door fast!

One spot left this week peeps!
Click the Book now Button to grab it.

To all my wonderful clients and new ones to follow I would like to let you know I have expanded my treatment options in my online bookings.
There has been a big demand for Myofascial release and Reiki so when you go to book now you will see there are a few more options.
Also in the coming weeks, Gift Vouchers will be available for Christmas so if you would like to pre-book please send me a message.
I also have a few spots open this Tuesday so be quick to snap one up.