Namaste Clinic NZ

What is Aromatherapy?

Aromatherapy is a gift from and of nature. Aromatherapy is exactly what the name suggests – a ‘therapy’ using ‘aroma’. The aroma that has been captured in the oils of aromatic plants and trees. Many of these are in our gardens and backyards, such as – lavender, rosemary, chamomile, orange, and lime.

Aromatic plants and trees have been used for centuries and date back to the ancient Hebrew, Greek, Arab, Chinese, Indian, and Egyptian civilizations. The therapeutic use of these oils, known as, essential oils, derived from these plants and trees is evident in records as far back as 4500BC

The ancient Egyptians used these Aromatherapy oils as a part of their everyday life. The practice of Aromatherapy uses these essential oils to support the return of balance to our entire being. They enhance our physical, mental, emotional, and spiritual well-being. Primarily these aromatherapy oils tend to relax and ground us, which is the first step towards balance and healing as it opens, and then allows, our entire being and its systems to adjust and align with our ‘default setting’, which results in optimal health.

Once we allow our body to reset to our ‘default’, we find stress and anxiety become less. We sleep better, feel better, and have more energy. Our immune system becomes stronger due to the increase in sleep and the decrease in stress levels. We find that life becomes a reflection of our subtle energy.

We can use Aromatherapy oils, in the bath, in the laundry wash, or a few drops on a tissue in your pillowcase. The aromatherapy oils can be diluted by putting a few drops in a bottle of carrier oil such as Olive Oil, Almond Oil, or Sunflower Oil, and use this as a body massage oil.

Discover the magic and energy of Aromatherapy as a solo healing modality or experience it in combination with massage.

Aromatherapy and Massage – We are creating a supercharged, multi-tasking therapy. The result – Sublime!

Aromatherapy Massage and Stress
Aromatherapy massage is a wonderful blend of massage and aromatherapy. The client experiences the ultimate relaxation, body balancing, and healing, along with pain relief, which all leaves the client feeling rejuvenated and free from stress. Both massage and aromatherapy are well-known for reducing stress as they allow the body to release on the physical, mental, and emotional levels. If you are stressed, then an Aromatherapy massage is for you.

Essential oils
It is common to find that a blend of 2-4 essential oils is used in an aromatherapy massage. This blending of essential oils enables the therapist to cater to a variety of the client’s needs. Essential oils help relieve a variety of conditions including, depression, muscle pain, stress, anxiety, low immune, fibromyalgia, insomnia, women’s hormonal imbalance, headaches, and sore neck and shoulders.

When receiving an Aromatherapy massage, the essential oils enter the physical body in two ways – through the nose as we inhale and through the skin during the massage. During an Aromatherapy massage, as we inhale the aroma of the oils .........
Read more on https://namasteclinic.co.nz/aromatherapy-massage-and-stress/

Reiki and Spiritual Energy Reading

Reiki and Spiritual Energy are an interesting way to experience the bliss of a Reiki treatment which relaxes and balances your entire being on all levels, allowing it to release that which you no longer need, but also allowing the practitioner to pass on to you a “reading” of your energy.

The client receives Reiki and then the practitioner “reads the client’s energy”, READ MORE on https://namasteclinic.co.nz/reiki-and-spiritual-energy-reading/

Upcoming Courses
Courses range from one day to six months. No prior knowledge required. All students needs are catered for.

Reiki II course
Monday & Tuesday,
January 8th & 9th January 2024
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Diploma in
de Mousgraffe method of healing
Starting Tuesday 13th February 2024
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MORE INFO at https://namasteclinic.co.nz/courses/

Stressed, Have problems with no solutions?

Reiki is about relaxing and letting go of all the negative energies, feelings, and pain on all levels. We do not need this energy as it impacts our holistic health and well-being.

As Reiki comes through the practitioner and then out through their hands to the client, Reiki works its way through the client, ..... more on namasteclinic.co.nz/reiki-to-help-with-stress-2

Feeling Stressed, Tired, in Pain or Depressed?

These conditions will affect your health eventually if not addressed. Chances are you may be feeling some or all these right now and they may very well have been a part of your life for so long that you think they are “normal”. How we feel is an energy, our entire body and being is energy and everything in the Universe is energy. To read the full story please continue to: namasteclinic.co.nz/reiki-to-help-with-stress/

A massage therapy that works with the body, balancing and aligning, primarily through the back and feet, then following through to other areas to target those specific aches and pains.

Relax. Release. Rejuvenate.

Let today be the day you start believing in yourself and your dreams. With hard work and determination, anything is possible!

Let today be the day you start believing in yourself and your dreams. With hard work and determination, anything is possible!

Need to be pampered?

Feeling stressed, tired or down?

Experience bliss and deep relaxation with this hot towel head, neck and facial massage, including a clearing and balancing of the body’s energy systems.

A foot therapy incorporating massage, aspects of reflexology and Ayurvedic marma points, aromatherapy and hot towels to finish with.

Using this combination of modalities enabled us to work with the whole body through the feet.

Relaxing, rejuvenating and balancing.

Experience this nurturing Japanese technique which uses energy to help reduce stress and promote well bring and balance in the body through relaxation. It gently aligns and balances mind, body and soul.

Head to www.namasteclinic.co.nz to book a reiki session today.

This treatment focuses on the hands, feet, neck, head and face. The use of reflexology, hot towels, acupressure points along with gentle massage and energy balancing will leave you feeling relaxed, balanced, refreshed and focused.

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