asWellas Wellness Centre

Live blood screening is a diagnostic technique where a drop of blood from your finger is examined under a microscope in real-time, offering you immediate insights into your nutrient status, immune and organ health.

Our microscope is designed for viewing live blood and has a high-resolution video camera attached for taking videos and pictures of the blood. You can keep these images for future comparison, reference, and monitoring your progress.

Live blood screening is used as part of your Health Warrant of Fitness check at as Well as Wellness Centre.

Today is World Orangutan Day - and we need to talk about the urgent need to protect rainforests and the incredible orangutans that call them home.
These majestic creatures are on the brink of extinction, and the destruction of their habitat is accelerating at an alarming rate.
What many New Zealanders might not realise is how deeply connected this crisis is to our own backyard, and how industrial agriculture is contributing to this devastation.

Rainforests are some of the most biodiverse places on Earth, teeming with life. But these forests are under threat. Massive swathes of land where orangutans live are being cleared to make way for palm oil plantations. The demand for palm kernel - which is used as cheap feed for the oversized dairy herd - plays a significant role in driving this destruction.

Disappointingly, New Zealand is the largest importer of palm kernel in the world.

Improving household recycling and food scrap collections This section contains information about the state of New Zealand's environment and the work we do using science and data.

Water is LIFE. This short video is really Essential Viewing

How Water Makes Climate | WaterBear How Water makes Climate is an original 12-minute animation, portraying the crucial connection between water cycles and the climate. The animation shows what a healthy intact water cycle is, the conseq...

We can all do with a little reminder sometimes! You’re doing great..

It’s come to my attention that although I have had a lot of support from many wonderful humans since my Facebook was taken over and deleted last august, my follower are only minimal compared to what they used to be, and because of this, it’s really suffering. Please help 🙏 if you can please help by heading to my asWellas fb page, clicking on the three little black dots (•••), which leads you to the invite friend option, at this stage you can select ‘all friends’ and share.. Even this small act, may help me a lot.. I really appreciate your support.
asWellas Wellness Centre ~ helping you achieve your health goals.

To my fellow humans, for the month of June i'm guna ask that you consider taking this Core Challenge. Every day take 10 minutes to do these quick and effective exercises. Please give us feed back through out the month. Have Fun and Good Luck!

The A. B. C. for all ages and all walks of life

You wouldn’t believe that I had a most unusual injury to treat in clinic yesterday.
This got me thinking: what has been your most unusual injury?
We would love to hear your story.

Have you tried to refer a friend to us for a neuromuscular body treatment, but don’t know how to explain what we do?

Here’s an explanation to make it a little less difficult for you:

A neuromuscular treatment with me targets the connective tissue surrounding muscles to release tension and improve mobility. It can help alleviate tightness and restore proper alignment and movement.

These treatments with me can improve circulation, reduce muscle spasms, and promote relaxation of the affected body parts.

Over time, neuromuscular treatments retrain the nervous system and muscles to function properly. This helps to improve coordination, balance, and muscle strength.

All the best with your referrals lol

Home | As Well As Wellness Centre | Naturopaths | Nutritionists | Health and Wellness Specialists | Hamilton, New Zealand Welcome to as well as Wellness Centre, Hamilton's centre of Nutrition, Weight Loss , Therapeutic body treatments, Naturopathic Health Specialists. We hope you enjoy your time on our website and find something that assists you to stay as well as possible. Please contact us for further information or....

This is why I do what I do ❤️.
My Client brought her young daughter in this week. I got this lovely email after our appointment.
“My daughter worked on this yesterday. She is saying how much she loves this diet.”

Welcome to the festive season.
Take care of yourself and those around you.
Keep hydrated and eat well.
See you all again in February 2024..

Please help me get my Thread Dimension page back up and running after the former page got hijacked.. It will take a lot to get it back to where it was, but every bit of support helps. 🙏

Those of you who are Friends of Rahn, can you pretty please make a post on your fb to spread the word….

Rahn Sitadevi Lawrence’s FB profile has been hacked and completely taken over, including her messenger and her Thread Dimension page(which the hacker deactivated). They changed her name to “Nickson Clevere”.
There were enough people reporting it, that now her whole personal profile (which included Thread Dimension) has been permanently taken down 😭. DO NOT ACCEPT ANY FRIEND REQUESTS OR MESSAGES FROM “Nickson Clevere” (which the hacker changed Rahn’s profile name to)
You can contact Rahn on an old work fb account
As Well As Wellness-Centre
Please share 🙏

Rahn Sitadevi Lawrence’s FB profile has been hacked and completely taken over, including her messenger and her Thread Dimension page(which the hacker deactivated). They changed her name to “Nickson Clevere”.
There were enough people reporting it, that now her whole personal profile (which included Thread Dimension) has been permanently taken down 😭. DO NOT ACCEPT ANY FRIEND REQUESTS OR MESSAGES FROM “Nickson Clevere” (which the hacker changed Rahn’s profile name to)
You can contact Rahn on an old work fb account
As Well As Wellness-Centre
Please share 🙏

Those of you who are Friends of Rahn’s, can you make a post and share on your fb for me please? Thank you 🙏

Rahn Sitadevi Lawrence’s FB profile has been hacked and completely taken over, including the Thread Dimension page, which the hacker deactivated, and her credit card details stolen. DO NOT ACCEPT ANY FRIEND REQUESTS OR MESSAGES FROM “Nickson Clevere” (which the hacker changed Rahn’s profile name to). You can contact Rahn on her old work fb account As Well As Wellness-Centre.

If you know anyone with pain, please let them know about my services (Neuromuscular body treatment) http://www.aswellas.co.nz/our-services/neuromuscular-body-treatments/

Neuromuscular Body Treatments | As Well As Wellness Centre | Naturopaths | Nutritionists | Health and Wellness Specialists | Hamilton, New Zealand You may not have heard of these advanced new Neuromuscular therapies yet — but if you’re suffering from some type of “musculo-skeletal” pain or injury, you'll undoubtedly be excited to hear just how quickly these Neuromuscular body Treatment methods have been helping

I’m so happy I can help people..

“Hi Rahn. Just an update after yesterday treatment. I slept like a baby last night thank you. I got into bed and didn't even think about my bad shoulder, lay on my right side even and lights out.
Haven't been able to do that for so long now.
Take care and see you again soon.”
- Noel Lawton
Book your Neuromuscular body treatment now
https://as-well-as-wellness-centre.cliniko.com/bookings

Rahn, its be a little over a month since Verity started her treatment with you and you changed her life. Today she took part in her school sport's day. She came first in two races, and third and fourth in two others. She came fourth in long jump and third in high jump. Before she came to you, I doubt she would have had the ability to participate. She is still the smallest by far in her year, yet did an amazing job, so thank you for giving back my little girl her health and strength. She feels on top of the world today, and you play a huge part in that.

~ Donna Howells Skoludek

Book online for your appointment, today.
https://as-well-as-wellness-centre.cliniko.com/bookings

as Well as Wellness Centre - Book appointment Save time and book your appointments online with as Well as Wellness Centre 24 hours a day, 7 days a week.

Know your worth.

I love asking people to help because I really appreciate their talents, especially the ones that complement my own. But I also respect their worth! Never be anxious about asking what you’re worth.

And Breathe…

Sixteen Small Steps to Happiness

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and sq**rt way too much lemon on it. sit and eat it and do nothing else.

5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

14. think long and hard about what interests you. crime? s*x? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
-EmmaElsworthy.com

artwork by Lisen Haglund

As we move into level 2, asWellas Wellness Centre will be open and seeing clients from Monday 13th September. Please wear a face mask during all consultation.
Feel free to book online. Thanks for your support

https://as-well-as-wellness-centre.cliniko.com/bookings

asWellas Wellness Centre updated their info in the about section.

Please support me in being able to continue supporting you.
Vouchers Available.
As I’m unable to see clients until a lower level.
Your support is much appreciated.