Pure Tough
Gym in Miramar, Wellington. Eco-gym in Miramar, Wellington, with a great team of trainers and some of the best cardio equipment in town.
Kia Ora Pure Tough whanau!
My name is Adrian Owen and I am a PT here at Pure Tough and I have a couple of spaces available Tuesday’s and Thursday’s around lunch time if you are looking for a trainer.
Check out my website to find out more about the program
www.keto12.com/miramar
So I was given a gift… 🥺
Hey Team
New changes coming soon…
Watch this space 👌
Hey Team book in for tomorrow night’s 6pm Box40 class… Be ready for more fun combos and a good all round workout with our smiling assassin trainer Sophie Henkel 🥊💪
Awesome energy and vibe at our 6pm HIIT class tonight… Thanks to our awesome trainer Lusahn Wyatt for a killer session 💪🔥
Hey team, there will be no classes and no reception staff on Monday for Wellington Anniversary day but the Gym will still be open with swipe card access.
Classes back to normal from Monday… Please book in for classes at reception or drop us a quick message 👌💪🏋️♀️
Kia Ora Team…
Quick note, Gym classes will start back up on Monday 10th January 2022. We look forward to seeing you all then. Happy New Year from your Pure Tough Team ✊🏼
Hari Kirihimete 🎄to you all from the team at pure tough, stay safe and have an awesome break with your family and friends, we will see you all again in the new year … happy holidays 💚🤍🎅🤶
Justis Huni #justishuni #joegoodall Justis Huni faces his toughest fight to date, fellow Australian, Joe Goodall. The fight the boxing purists have been asking for. February 4th Southbank comes...
Happy Friday from some of the Pure Team here in Miramar 💪 Have a awesome weekend ✌️
Hey Team, Max here (Junior Trainer) my cardio challenge for this month is a 1 min skillmill run for distance.
Rules:
Must be done and recorded in front of a gym trainer.
1.Max - 320m
2.Fabiano - 250m
3.
4.
Wednesday Night Box40 crew putting in the work and smashing out some combos 🥊💪
Wowee... Friday Earn Your Weekend...
"Pure Cardio" 🏃🚴♀️🔥🔥🔥
Warming up this morning before the HIIT40 class starts at 9:30am 💪🏃♂️🏃♀️
Our cool little boxfit crew back into it again on Wednesday nights🥊
Don’t forget to book in for your next session and join us again for some cool boxing skills next week👌
Our Trainers at work on Labour Day...
“Strong Body, Healthy Mind” 🏋️♂️💪
If you have any questions about hiring a Personal Trainer, drop us a message or come in and see us during staffed hours.
Monday-Thursday 8.30am-7.30pm
Friday 8.30am-2pm
Saturday 7.30am-1pm
Nga Mihi
Kia ora koutou
Gym classes start back up on Tuesday 26th October. Due to the current restrictions there is a cap on numbers and a booking system has been implemented.
Drop us a message if your keen to book in for a class. Schedule below.
Nga mihi.
Kia ora team, so we are open from the morning of Wednesday 8 September, under Level 2+ rules. Sadly we can't run any classes, due to the new requirement of 2m social distancing, but we will start them back up as soon as poss!
Here’s how to follow the rules and keep yourself, and others, safe at Pure Tough.
Level 2+ Pure Tough rules
When you arrive:
*Make sure you have water
*Make sure you have a towel
*Wear a face mask into the gym
*Scan the code or sign in manually
*Count the people already at the gym. If there are 20 people there, please leave and come back another time.
While at the gym:
*Stay at least 2m from others
*Don’t use the taped-off equipment in the middle of rows
*Don’t turn on the fans
*Use your own boxing gloves if using the bags
*Wear a mask if you choose to
*Use the sanitiser available to spray and wipe all equipment after use.
If you have any questions or concerns, feel free to message us, or call Shelley on 02040069390.
Stay safe team!
Morning Pure Tough family. Adrian here, here is some home based exercises you can do over lockdown.
Here is the advanced....
Morning Pure Tough family. Adrian here, here is some home based exercises you can do over lockdown.
Here is the intermediate....
Morning Pure Tough family. Adrian here, here is some home based exercises you can do over lockdown. This is called Tabata... 20seconds of work, followed by 10seconds of rest, on off for four minutes total. Try to do 2-3 Tabata’s for an awesome high intensity workout.
Here is the beginner...
Kia ora team, hope you are all doing OK in lockdown!
Feel free to reach out if you need a chat, I'm right here 😊 - or if you can, get out for a walk.
Works wonders 🏃
Adrian, we are so proud to have you in our Pure Tough team. Awesome article about an awesome guy. Love you brother xx
How this dad lost 75kg and found his life again At his most unhealthy he weighed 175kg. His doctor gave him five years to live.
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Contact the business
Address
14 Park Road
Miramar
6022
Opening Hours
Monday | 4:30am - 11pm |
Tuesday | 4:30am - 11pm |
Wednesday | 4:30am - 11pm |
Thursday | 4:30am - 11pm |
Friday | 4:30am - 11pm |
Saturday | 4:30am - 11pm |
Sunday | 4:30am - 11pm |
22 Park Road
Miramar, 6022
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