Tasman Performance, Nelson Videos
Videos by Tasman Performance in Nelson. Optimising Training & Health
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The weekend is here and training session are on @tasmanperformance 💪 Have you been thinking about starting some strength training g for the first time or getting back into it? Send us a DM! #tasmanperformance #training #getstartedtoday #health #fitness #mobility #strength #nelson #newzealand
If you want to change your body, you’ve got to get comfortable with the fact that there will be some painful moments. Your muscles are going to burn. You’re going to suck a little wind... those hard moments are the ones that make all the difference. Our coaches are here to help you make those changes and support your progress. Send us a message if you have any questions about training at Tasman Performance. . . . Coach @brittjayspencer #tasmanperformance #strength #fitness #goalsetting #performancecoaching #nelsonnz