City Cave Queenstown

Product spotlight ✨

Chia Superfood Drinks are produced using custom-built technology that allows Chia Sisters to hydrate every single chia seed to fully activate all nutrients.

Once hydrated, the seeds are mixed with carefully formulated blends of fruits and berries to create three drinks that support different functions; Brain Boost for focus, Natural Energy for endurance, and Gut Health for digestion.

🩵Seeds are individually hydrated for activation
🩵Full of prebiotic fibre, magnesium, and omega 3
🩵 Free from caffeine, additives, and preservatives

Have you tried any of the Chia Sisters beverages yet? What’s your favourite? 😇

“Talking comes naturally, silence comes from the wisdom.”

Taking time out to listen to yourself and the wisdom of your body is such a vital part of being human. This little book sits in our relaxation lounge and has so many gems inside 💭

What are you reading at the moment that is inspiring you on your journey?

Fugu

Self-care check-in time! What’s your favorite way to unwind after a long day? Share your go-to relaxation techniques in the comments below. 👇💆‍♂️

Discover why our clients love City Cave Queenstown. Listen to Marnie share their relaxing, buttery experience with us. Real stories, real results. 💫

Did you know? Aromatherapy can reduce stress and promote relaxation.
We’re proud to feature Absolute Essential, a brand dedicated to excellence. Their therapeutic-grade essential oils are sourced with care, certified organic, and extracted with precision. Supporting well-being, sustainability, and ethical practices, we’re honoured to have them in the Cave.
Learn more about our essential oil range & treatments for the ultimate wellness experience. 💆‍♀️🌿

Wellness is a journey, not a destination. Take a moment today to relax, breathe and find your innerpeace

In today's fast-paced world, stress and restlessness can take a toll on our well-being. That's why we offer float therapy – a tranquil oasis where you can escape, unwind, and find the rest your body and mind crave. 🌊💆‍♂️ Float away from stress and float towards inner peace. Discover the solution to the modern-day problem of burnout and exhaustion. 🌟

Move with love and care. 🌟💃🏃‍♂️
Self-care isn't just about pampering; it's about showing your body the love it deserves. Take time each day to move, stretch, and strengthen. Your body will thank you with vitality and well-being. 💕🌿

Move with love and care. 🌟💃🏃‍♂️ Self-care isn't just about pampering; it's about showing your body the love it deserves. Take time each day to move, stretch, and strengthen. Your body will thank you with vitality and well-being. 💕🌿

🌟 EXCLUSIVE OFFER: Elevate Your Self-Care Experience at City Cave! 🌟

Tomorrow only, City Cave Queenstown is treating all of our customers to a FREE Couples Upgrade! We understand the profound importance of self-care and community, and we want to bring them together!

🌿 Why We Value Community: 🌿

In a world that's constantly moving, we believe that coming together as a community is vital for our well-being. It's about nurturing connections, supporting one another, and enhancing the benefits of self-care through shared experiences.

📆 Date: Thursday, 7th September 📆

✨ What's Included: ✨

Thursday only when you book any of our services for yourself, you can bring your favorite self-care partner along for FREE! Enjoy a moment of relaxation, rejuvenation, and togetherness with our exclusive Couples Upgrade, which includes:
🌊 60-minute Float Therapy Session
And / Or
🕯️ 45-minute Infrared Sauna Session
💆‍♀️ Relaxation Lounge Access
🍵 Complimentary Herbal Tea

💕 Whether it's your significant other, best friend, or a cherished family member, share this incredible experience with someone you hold close.

To claim your FREE Couples Upgrade, simply:
1. Call us at 03 974 4820 to book your appointments.
2. Mention "Couples Upgrade Promotion" when making your reservation.
3. Show up with your partner in self-care and enjoy the day together!

💙 Limited Spots Available: 💙

Don't miss out on this unique opportunity to bond, relax, and rejuvenate at City Cave. Secure your spot today, as availability is limited.

Remember, self-care is an act of love, and sharing it with someone you care about can amplify its benefits. Let's strengthen our community bonds and elevate our well-being together! 🌟

This offer is valid only on Thursday, 7th September 2023. Terms and conditions may apply. We can't wait to welcome you and your loved one to City Cave! 💖

“It's après ski, Queenstown style! Check out incredible sunsets before you send it down wide-open floodlit trails at Coronet Peak. Night Ski is a bucket list winter activity for Queenstown.”

https://www.coronetpeak.co.nz/night-ski/

Come into City Cave for all your recovery needs!
🔥 Infrared Sauna
💧 Float Therapy
💆Massage Therapy

Open 8:30-9pm daily 💙

Feeling the post mountain shred bundy burn? 🔥
Come in for your Sauna, Float or Massage! We’re open until 9pm daily 🏂

✨ Reflecting on a Magical Matariki Weekend ✨

Our Matariki weekend has been filled with beautiful moments and heartfelt connections. We immersed ourselves in family time & embraced the spirit of this holiday.

✨🌟 How did you spend your Matariki weekend? Share your beautiful moments with us! 🌟✨

✨🌌 Happy Matariki, Aotearoa! 🌌✨
We are open all weekend 💜

Matariki: A Time for Remembrance, Unity and Renewal ✨🌟
Embrace the celestial magic and honor our heritage. Let's weave our stories, connect hearts, and envision a future filled with hope and harmony. Happy Matariki! 🌌✨

Infrared sauna sessions at City Cave provide more than just winter warmth. The gentle heat pe*****tes deep into your muscles, promoting circulation, detoxification, and aiding in muscle recovery, all in the privacy of your own private sauna room. 🔥

Why Float? 🌊💆‍♂️

✨ Relaxation
😌 Stress Relief
🤕 Pain Relief
💤 Enhanced Sleep
🧠 Mental Clarity
💪 Physical Recovery
🌈 Mind-Body Balance
😌 Nervous System Reset

Discover the benefits of floating at City Cave today! 🙌💙

Discover the incredible strength that lies within you and embark on a journey towards wellness. Nurture your mind, body, and spirit with love and self-care, unlocking a radiant state of well-being. Let your transformation inspire others as you embrace a path filled with positivity, growth, and self-discovery 🔥

🌟 Invest in Your Well-being: Infrared Saunas and Floats 🌟

Your well-being is your most valuable asset. At City Cave, we invite you to invest in yourself with our infrared saunas and floats. It's time to shift your perspective and see them as a necessity and an investment in your long-term health. 💚💪

Infrared saunas offer more than just relaxation. They provide numerous health benefits, such as detoxification, improved circulation, stress relief, and enhanced immune function. With regular sauna sessions, you're investing in a stronger, healthier body that can withstand the challenges of daily life. 🌡️💚

Float therapy, on the other hand, is not just a moment of tranquility. It's an opportunity to reset, recharge, and find inner balance. The weightlessness and sensory deprivation experienced during a float session can have profound effects on your mental well-being, reducing stress, anxiety, and promoting mental clarity. By investing in floats, you're investing in your peace of mind and emotional resilience. 🌊💆‍♀️

By prioritizing infrared saunas and floats, you're making a long-term investment in your overall well-being. Think about the future and how these practices can positively impact your physical and mental health in the years to come. It's an investment that pays dividends in terms of vitality, energy, and quality of life. 💫💚

Join us at City Cave Queenstown and let us guide you on this transformative journey. Experience the power of infrared saunas and floats and witness the positive changes they can bring to your life. It's time to embrace the mindset of self-care and see it as an essential investment in yourself. 💚✨

Step into the Cave and let the adventure begin! ✨
Unleash your inner explorer as you embark on a journey of wellness and self-discovery. 🧘‍♂️💫
Get ready to unlock a new level of relaxation and recharge your body and mind. Join us at the Cave and let the journey within begin! 🌟

Infrared sauna sessions are more than just a spa treatment 🧡🔥
They’re a moment of escape, a chance to recharge and reconnect with yourself. Step into our cozy sauna and let the soothing heat envelop you, melting away stress and tension.

It’s your time to unwind, breathe deeply, and let the gentle heat work its magic. Feel the warmth pe*****te your body, promoting relaxation, detoxification, and overall well-being. It’s a moment of self-care that you deserve.

Join us in the healing power of infrared sauna sessions and experience the true essence of self-care. You’ll leave feeling refreshed, revitalized, and ready to take on the world 🌎

When was the last time you gave yourself permission to pause and truly listen to your body? Our massage sessions are a sacred space for you to reconnect, recharge, and honor your well-being. Embrace the power of self-care and let your body guide you to healing.

🌿 Nurture Your Soul 🌿

In the hustle and bustle of life, take a moment to reconnect with yourself. Find solace in quiet moments, savor the beauty of nature, and let go of stress. Self-care is the key to unlocking a peaceful mind and a nurtured soul.

Tag your favorite men who deserve self-care! 💙

Show some love to the amazing men in your life who could use a moment of self-care. Let them know they deserve some pampering and relaxation too. 💆‍♂️

📣 Men's Health Week: Celebrating Men's Contributions and Self-Care! 🙌

Hey guys, it's Men's Health Week, and we want to take a moment to appreciate all the incredible things men do for our communities. From being loving fathers, supportive partners, dedicated professionals, and pillars of strength, you guys truly make a difference. 🤝

But here's the thing: while you're busy taking care of others, it's equally important to prioritize your own well-being. Self-care is not just for anyone else; it's for YOU too!

We understand that life can get hectic, and it's easy to put your own needs on the backburner. But remember, you deserve some time for yourself, to recharge and rejuvenate. It's not selfish; it's necessary for your overall health and happiness. 🌟

So, this Men's Health Week, let's make a pact to prioritize self-care. Whether it's hitting the gym, going for a run, enjoying a relaxing massage, or simply taking a moment to practice mindfulness, find what works for you and make it a regular part of your routine. 💪

You are important, and your well-being matters. By taking care of yourself, you'll have even more to give to those around you. Let's break the stigma and embrace self-care together!

Tag a man in your life who deserves some self-care and let them know how much they're appreciated. Use the hashtags to join the conversation and inspire others to prioritize their health.

Remember, guys, you're amazing, and you deserve to feel your best. Take time for yourself, because you matter! 💙

Gentlemen, it's time to prioritize your well-being! 💪🧔‍♂️

In honor of Men's Health Week, we're here to remind you that self-care isn't just for the ladies. It's time to take charge of your health and make yourself a priority. Whether it's hitting the gym, getting a check-up, or practicing mindfulness, every small step counts.

Join us this week as we celebrate and empower men to live their best lives. Take a moment to reflect on your physical, mental, and emotional well-being. Remember, it's okay to ask for help and support when needed.

At City Cave Queenstown we're here to support you on your journey to a healthier you. From relaxing massages to rejuvenating floats and revitalising saunas, we've got your back. Treat yourself to some well-deserved pampering and invest in your self-care routine.

This Men's Health Week, let's break the stigma and prioritize our well-being. You deserve to feel your best, inside and out. Together, let's create a healthier, happier, and stronger version of ourselves. 💙🙌

🌿 Embrace the Healing Power of Infrared Sauna 🌿

Step into the warmth and let the soothing rays of infrared envelop you. Our infrared sauna offers more than just relaxation—it's a powerful tool for rejuvenation and overall well-being. 🔥✨

✨ Detoxify: Experience a deep cleanse as the infrared heat pe*****tes your body, helping to flush out toxins and impurities from within.

✨ Boost Circulation: Feel the gentle warmth promoting blood flow, enhancing oxygen delivery, and nourishing your muscles and tissues.

✨ Relax & Recharge: Allow the tranquil ambiance to melt away stress, leaving you feeling refreshed, rejuvenated, and ready to take on the world.

✨ Support Your Health: Studies suggest that regular infrared sauna sessions may help improve sleep, relieve muscle tension, and support your immune system.

Ready to experience the incredible benefits of our infrared sauna? Come and indulge in a rejuvenating session today! 🌟

📸 Tag us in your sauna selfies and share your rejuvenation journey with Let's spread the warmth and wellness together!

📍 Remarkables Park
📞 03 974 4820
🌐 www.citycave.co.nz/queenstown

🌿 Indulge in Blissful Relaxation with Massage Therapy 🌿

Treat yourself to a rejuvenating massage experience that will melt away tension, restore balance, and leave you feeling renewed. Our skilled massage therapists are here to provide you with a blissful journey of relaxation and healing. 🙌💆‍♀️

💆‍♀️ Stress Relief: Let go of the stress and worries of daily life as expert hands work their magic on your muscles. Experience the soothing power of touch and feel the tension melt away.

💆‍♀️ Muscle Restoration: Whether you're an athlete or dealing with everyday muscle soreness, our tailored massage techniques help release knots, increase circulation, and promote muscle recovery.

💆‍♀️ Mindful Escape: Immerse yourself in the present moment and find solace in the serene ambiance of our massage rooms. Allow your mind to unwind, finding calm and tranquility.

💆‍♀️ Holistic Wellness: Massage therapy is more than just a luxurious treat; it nurtures your overall well-being. Experience the physical, mental, and emotional benefits of a holistic approach to wellness.

Discover the transformative power of massage therapy and embark on a journey of self-care and relaxation. Book your massage session today and experience the blissful indulgence that awaits you. 🌿✨

📸 Share your massage therapy experience with us using . Let's spread the joy of relaxation and inspire others to prioritize self-care!

📍 Remarkables Park
📞 03 974 4820
🌐 www.citycave.co.nz/queenstown

🌊 Dive into Blissful Serenity with Float Therapy 🌊

Step into a world of tranquility and let the worries of the day drift away as you float effortlessly in our luxurious float tanks. Experience the incredible benefits of float therapy and discover a state of deep relaxation and rejuvenation. 🌟💦

💦 Weightless Escape: Surrender to the buoyancy of the water and feel the weight of the world lifted off your shoulders. Float effortlessly, freeing your body from gravity's constraints.

💦 Mental Clarity: Floatation therapy provides a serene environment for your mind to unwind and reset. Allow your thoughts to gently fade away, promoting mental clarity and a sense of calm.

💦 Muscle Recovery: The Epsom salt-infused water creates a buoyant, supportive environment that eases muscle tension and promotes faster recovery after intense workouts or physical activities.

💦 Recharge & Rebalance: Immerse yourself in the soothing embrace of the float tank, allowing your body and mind to recharge and rebalance, promoting a sense of overall well-being.

Ready to embark on a journey of relaxation and self-discovery? Book your float therapy session today and experience the blissful serenity that awaits you. 🌊✨

📸 Share your float therapy moments with us using . Let's create a ripple of tranquility and inspire others to embrace the float experience!

📍 Remarkables Park
📞 03 974 4820
🌐 www.citycave.co.nz/queenstown