Cryo Health Solutions

Cryo Health Solutions

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Cryotherapy is the process of exposing the body to ultra low temperature for 1 to 3 minutes. More information can also be found at cryoheal

Visit our Takapuna clinic and find out how cryotherapy can recover revitalize and rejuvenate your body and spirit.

Photos from Cryo Health Solutions's post 26/08/2024

The Science Behind Light Therapy

Curious how light therapy really works? It’s more than just a wellness trend- photobiomodulation taps into the power of light to boost your cells energy, promote healing, and enhance your overall well-being. ✨

From improving muscle recovery to reducing inflammation and enhancing skin health, the benefits are backed by science. With over 4,000 studies supporting its effectiveness, light therapy is becoming a go-to solution for those seeking natural healing. ✨

Swipe through our latest post to discover :
👉How light penetrates deep into your cells
👉The role of mitochondria and boosting your energy
👉The proven health benefits of consistent light therapy

Are you ready to harness the power of light? 💡 Let us know how light Therapy has helped you in the comments below! 💬👇

19/08/2024

IV Drip therapy delivers essential vitamins and minerals directly into your bloodstream, providing numerous benefits for your body and mind.

From boosting immunity to improving skin health, IV drip therapy has been praised by many as a game-changing wellness solution.

So, would you give it a try❓

Message us if you would like to make an appointment with our skilled Nurse.

Sit back, relax and take your vitamins

Photos from Cryo Health Solutions's post 31/07/2024

Have you ever tried Cryotherapy for chronic pain? A Cryotherapy session involves safely exposing the body to sub-zero temperatures for a few minutes inside a specialized chamber.

More effective than cold plunging, Cryotherapy has demonstrated positive results for managing chronic pain based on numerous studies.

Swipe to see how Cryotherapy may be able to help you manage pain symptoms.

Photos from Cryo Health Solutions's post 29/07/2024

It goes without saying that oxygen is vital for life! ✨ But oxygen therapy is quickly becoming a sought after biohack to support optimal, health and longevity. Breathing pure oxygen, in a pressurized environment has been shown to have a number of profound benefits – from accelerating recovery and boosting cellular rejuvenation to reducing pain and inflammation.

At Cryo Health Solutions, our state- of-the-Art hyperbaric chamber immerses you in a pure, oxygen-rich environment with air pressure increased to 3X normal. This therapy floods your body with concentrated oxygen, allowing it to be readily supplied to tissues throughout your body.

Given the profound evidence supporting the use of oxygen therapy in the medical world, it makes sense that it can also help to support optimal wellness in healthy individuals too. Here are some of the main health benefits of using oxygen therapy as part of your healthy lifestyle:

• Enhanced oxygenation
• Accelerated recovery
• Boosted cellular rejuvenation
• Promoted collagen production
• Reduced pain & bruising
• Soothed inflammation
• Weakened infection-causing bacteria
• Enhanced energy levels

Step into our hyperbaric chamber and elevate your well-being to new heights through the power of pure, pressurized oxygen.

Book your session now
🔗 in Bio

27/07/2024

Chill out and recover like never before at Cryo Health Solutions! ❄️

Experience the ultimate in wellness with cryotherapy sessions that boost circulation, reduce inflammation, and rejuvenate your body.

Whether you’re an athlete, looking to recover faster or simply seeking overall wellness, cryotherapy is your answer!

Come see why we are the best in recovery.

Photos from Cryo Health Solutions's post 18/07/2024

Are you experiencing chronic pain, recovering from an injury or seeking relief from a condition like arthritis?
Red light Therapy can help!

🔴 This non-invasive, rejuvenating therapy can offer a promising alternative to traditional pain management methods, such as medication and surgery.
Explore the science behind how Red Light Therapy works and it benefits.

18/06/2024

WOULD YOU LIKE TO RECOVER FASTER??❄️

Click the link 🔗 in bio to book your wholesale body Cryotherapy session ❄️💪🏻

Watch Seven Sharp Sore Muscles - What's The Secret Cure? | TVNZ+ 18/06/2024

Did you catch us on Seven Sharp??

Watch Seven Sharp Sore Muscles - What's The Secret Cure? | TVNZ+ Hottie or a bag of peas?? We're all exercising more - and doing weights rather than jazzercise - so how do we deal with sore muscles?

07/06/2024

Struggling with eczema? Red light therapy could be the natural solution you’ve been searching for!

Red light therapy is know for its ability to soothe even the most stubborn eczema symptoms. Try pairing it with Whole Body Cryotherapy for even more benefits.

Photos from Cryo Health Solutions's post 24/05/2024

Boost your longevity and age gracefully with non-invasive treatments at Cryo Health Solutions! From chilling Cryotherapy, to soothing infrared sauna, to revitalizing red light therapy, we support your wellness journey at every stage of life.
Say hello to radiant skin, improved circulation, decreased inflammation, and overall rejuvenation.
Age with confidence & vitality- because beauty and wellness know no age limit!!

Link in bio 🔗to learn more about our treatments and book in now for your next wellness treatment 🙌🏻✨

Photos from Cryo Health Solutions's post 14/05/2024

Did you know that Glutathione is the “mother of all antioxidants?” This incredible amino acid, produced in the liver, plays a crucial role in recycling vitamins C and E, maximizing your body’s antioxidant system performance.

11/05/2024

To celebrate & honour all those amazing Mothers out there, we would like to give away an infrared sauna session for two ✨✨

For a chance to win: Like this post,follow and tag your mom or that special motherly figure in your life.

A wonderful time to sit back, relax and detox with someone special.

Must be redeemed by June 12,2024

Photos from Cryo Health Solutions's post 04/05/2024

Everyone has experienced stress and anxiety at some point in their life, but chronic stress can decrease your emotional and physical well-being.

Along with practicing a variety of lifestyle habits to enhance your mental health, Cryo Health Solutions is here to help you manage stress and anxiety with our science-backed therapies.

Want to know more about what we offer?

Leave us a comment about what you are interested in and we will message you back 😊

Or click the link 🔗 in our bio to head to our website for more information

02/05/2024

MAY SPECIAL✨

Did you know that Red Light Therapy can improve circulation, increase blood flow, and help the formation of new capillaries?

That’s why we recommend Red Light Therapy before your IV Drip 😊

For the whole month of May we are offering a Vitamin C IV Infusion & Red Light Therapy for only $260 🙌🏻

As the weather changes, this is a perfect opportunity to enhance your immunity ✨

DM us to lock in your appointment now

29/04/2024

11 Reasons why Cryotherapy is beneficial for EVERYONE ❄️

1. Strengthens your IMMUNE SYSTEM
2. Reverses CELLULAR AGING
3. Boost your ENERGY PRODUCTION and MOOD
4. Decreases INFLAMMATION
5. Improved OXYGENATION
6. PAIN REDUCTION
7. Reduces OXIDATIVE STRESS
8. Accelerated MUSCLE and TISSUE repair
9. Heightened MENTAL ACUITY
10. Improved SLEEP
11. Up regulates METABOLISM/CALORIE BURNING

Have you tried it? Drop a ❄️

21/04/2024

Stressed? Not on our watch! 😉✨

Dive into the world of Biohacking and discover natural ways to relieve stress and start your wellness journey at Cryo Health solutions.

Relax with a nutrient-rich vitamin IV, embrace the chill with cryotherapy, just ‘Breathe’ inside our Hyperbaric Oxygen chamber, relax and detox in our full spectrum infrared sauna or enjoy the amazing benefits of LED Therapy🙌🏻

CryoHealth Solutions 14/04/2024

Chill out & Recharge! ❄️❄️✨
Step into the cold with cryotherapy at Cryo Health Solutions and experience the rejuvenating benefits:

-Reduce inflammation and muscle soreness
-Boost metabolism for enhanced calorie burn
-Increase energy and mental clarity
-Improve sleep quality and mood
-Enhance recovery after workouts

Ready to elevate your wellness game?? Come visit us for all your wellness needs.

CryoHealth Solutions Welcome To A New Era Of Wellness.At our beautiful Takapuna studio, we use cutting-edge technologies to offer non-invasive treatments that make your body stronger, healthier and more resilient. RECOMMENDED BY:     At CryoHealth Solutions, we are committed to helping you achieve wellness inside and ...

05/04/2024

11 reasons why Cryotherapy is beneficial for EVERYONE❄️

1. Strengthens your IMMUNE SYSTEM
2. Reverses CELLULAR AGING
3. Boost your ENERGY PRODUCTION and
MOOD
4. Decreases INFLAMMATION
5. Improved OXYGENATION
6. PAIN REDUCTION
7. Reduces OXIDATIVE STRESS
8. Accelerated MUSCLE and TISSUE repair
9. Heightened MENTAL ACUITY
10. Improved SLEEP
11. Upregulates METABOLISM/CALORIE
BURNING

Have you tried it? Drop a ❄️

❄️❄️

28/03/2024

What’s your Post-Workout Recovery routine? 💪🏻

❄️❄️

24/03/2024

Are you craving a luxurious beauty and wellness experience? Discover the transformative power of Oxygen Therapy. Our state-of-the-art Oxygen chamber can help you achieve radiant skin, boost your overall well-being and experience ultimate relaxation.

✨Reveal your Inner Glow: Oxygen therapy, nourishes your skin at a cellular level, promoting a youthful and radiant complexion. Unveil your natural beauty and glow from within.

🌬️ Elevate Your Vitality: Feel revitalized and energized with the invigorating effects of oxygen therapy.

🌿Unwind & Relax: Step into a sanctuary of tranquility. The calming and stress relieving properties of oxygen therapy can help melt away tension, promoting a deep sense of relaxation and inner balance.

💆‍♀️Oxygen therapy can rejuvenate your body and mind, leaving you feeling, refreshed, rejuvenated and ready to take on the world.

🌟 Embrace Beauty & Wellness: Our state of the art oxygen chamber is trusted by individuals seeking a holistic approach to beauty and wellness. Experience the ultimate self-care indulgence with the benefits of oxygen therapy.

17/03/2024

Did you know? Your mitochondria thrive on stress 💪🏻
These powerhouses, responsible for over 90% of your energy, function optimally with just the right amount of stress.

Embrace healthy stressors like cold therapy, infrared sauna, exercise, and brain games to supercharge your mitochondria and elevate your vitality! ✨


# healthyliving

Photos from Cryo Health Solutions's post 05/03/2024

Looking to recover faster?
Ever try Compression Therapy?

Take a seat and relax for 20 minutes while the compression boots or sleeves work their magic.
Can’t get any easier than that!

Pair it with a cryotherapy! FREEZE & SQUEEZE for even more benefits 🙌🏻

Visit our website for more information.
Book online or over the phone

27/02/2024

Taking time for yourself isn’t just a luxury—it’s a vital part of maintaining balance and well-being.

Photos from Cryo Health Solutions's post 25/02/2024

Vitamin IV Infusions available Monday’s & Saturday’s at Cryo Health Solutions ✨🙌🏻

Message, call ☎️ or email 📧 to book in with our Nurse.

Sit back, relax and take your vitamins!!!

21/02/2024

Your workout isn’t complete without proper recovery, and that’s where cryotherapy comes in. ❄️💪🏻Beyond the sweat and effort, lies the crucial phase of recovery. Cryotherapy accelerates muscle repair, reduces inflammation, and revitalizes your body, ensuring you are ready to conquer your next challenge. Embrace the cold, embrace the recovery just like our client

12/02/2024

All you need is LOVE…… And Cryo & Infrared Sauna ❤️🔥❄️

Enjoy the Ultimate Health Combo for two this Valentine’s Day at Cryo Health Solutions.

Grab your husband, wife, partner or friend and give yourself the gift of health & love!

Experience Whole Body Cryo & Infrared Sauna for two, for $150 on Feb 14th only!

Call, message or email to book ☎️📧

Love is in the air 💕

31/01/2024

Turn back the clock on your skin with our CryoFacial! ⏰❄️

This cutting-edge treatment uses pressurized cryogenic air to flash freeze the skin on your face and neck.

The result? Smaller pores, restored elasticity, and a more youthful appearance.

Treat yourself to the ultimate skin care experience today! 💆‍♀️✨

25/01/2024

Local cryotherapy targets a specific area of the body, using extremely cold temperatures to reduce inflammation and promote healing in that particular region. Whole body cryotherapy involves exposing the entire body to cold temperatures for a short duration, offering overall benefits like improved circulation and muscle recovery. ❄️Embrace targeted relief or full body rejuvenation – which cryotherapy suits your needs best? Comment below and let us know!

24/01/2024

Vitamin C IV Therapy can help in stimulating the body’s defense mechanisms, which can enhance general health and well-being

19/01/2024

Indulge in the soothing warmth of our infrared sauna and experience the magic!

Let your body detoxify, meltaway, stress, and experience the glow of rejuvenated skin. Go beyond relaxation with improved circulation, muscle relief, and a strengthened immune system!

Just 30 minutes can redefine your day or week. Don’t hesitate - fall in love with feeling good!

Link 🔗 in bio to book your sauna

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What Cryo Feels Like

Once you are in your protective clothing, you enter the cryosauna and begin your session. Only your head is visible throughout the process. Before you know it, you’re feeling the invigorating and healing effects and then - just like that - your 3 minute session is over.

As the session ends, the chamber automatically lowers to floor level. You feel your aches and pains dissolve as your body returns to normal temperature. The refreshing and energising feeling from the brain released endorphins often last up to 8 hours, so you experience a sound night’s sleep.

For years Cryo has been the sporting world’s best kept secret. Let’s be real, the world’s best athletes and professional sporting teams can’t be wrong. Whole Body Cryotherapy (WBC) treatments have been adopted by elite athletes and professional sports teams for muscle recovery and injury prevention. Professional athletes and Olympians use cryotherapy to increase performance, enhance recovery time, manage injuries, soothe pain and inflammation, decrease fatigue and increase energy.

Cryotherapy is no longer reserved just for elite athletes and celebrities. Now everyone in Auckland can visit our Takapuna clinic and see for themselves how cryotherapy can help ease pain, promote emotional and physical wellbeing, and even fight the effects of aging.

Videos (show all)

Whole body cryotherapy has been a game changer for many of our clients! ❄️It reduces inflammation, boosts my energy leve...
The ultimate biohack⚡️Hyperbaric Oxygen Therapy addresses so many of our regenerative needs simultaneously, using oxygen...
Cryo Health Solutions: The ultimate destination, for nurturing your body, experiencing rejuvenation, and prioritizing yo...

Category

Address


66 Barry's Point Road
Takapuna
0622

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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