BOOMfit

ONLINE FITNESS - MOTIVATION – INSPIRATION – KNOWLEDGE - CONFIDENCE Online Workouts/Classes – Anytime, Anywhere! So be prepared to work hard and have some fun.

HIIT Bodyweight – HIIT Strength – COREfit – BOOMbooty – STRETCHfit
Plus more types of workouts/offerings coming…
BOOMfit is offering you freedom of choice so you can workout anywhere and anytime! Perhaps you want to compliment other training you might be doing (Running, Cycling, Sports, Gym) with some cross training or use BOOMfit as your 100% exercise choice! Connect with others online within the

BOOMfit members community who are also enjoying the option to exercise anytime and anywhere. No matter what your starting point, BOOMfit creates challenging and fun training to enhance your fitness and overall health! Offering options for both the beginner and advanced exerciser – high/low intensity and impact options. Workouts/Classes are designed with variety with a focus on fun and results. Get the results you want while having fun doing it:
BOOMfit will challenge your body! BOOMfit will challenge your mental toughness! BOOMfit will support you and help you reach your fitness goals! BOOMfit will help you bring back your zest for life by making you fitter and mentally stronger! Through a variety of ways we work together to achieve your health and fitness goals! Creating convenience, ability to workout anywhere and anytime, or even with your friends. Through the BOOMfitters members only page, I will keep you motivated and inspired to continue training. It’s about being ‘fit for life’ and making your fitness routine part of your daily life. I am a qualified Personal Trainer (Dip. Exercise Science) with over 22 years’ experience within fitness industry. Certified Body Trainer with Les Mills plus coaching experience. I have also achieved to a high national level in Cycling and Triathlon nationally, representing NZ at Triathlon/Xterra (off road triathlon), World Cup Cycle Racing and competed in many multisport events. As your trainer I practice what I preach. I thrive on the hard stuff. I workout to achieve micro results for myself every day. These may be to relieve stress, make me for more alive, energized, fitter, stronger etc. I want to help you feel the same way - empower yourself with online workouts and a great coach to support you – ANYTIME and ANYWHERE! BOOMfit is designed to help you get the most out of life! Join me on a fun fitness journey! Anywhere, Anytime! Here you go - you can reigster through this link: https://form.jotform.com/BOOMfit/registration-form

BOOM. Keren Crumpton
Diploma Exercise Science.

23/02/2023

It's been a while since I posted on this page so I thought it was time to add a post and let you all know what I am up to down here in Christchurch.

You can now find me on my Real Estate page: Keren Crumpton - Ray White https://www.facebook.com/profile.php?id=100089986645261

I would love you to follow my journey through Real Estate and if you know of anyone looking to buy or sell in the Canterbury region please pass on my details!

Thank you everyone.
Keren (aka BOOM).

21/04/2021

And tomorrow that's a wrap for BOOMfit in Whitby.

There will be no further BOOMcamps or HIIT classes run by BOOMfit in Whitby as of Thursday 22 April 2021.

It's time for change and life is taking me in a different direction. I've loved running fitness classes for the community and met so many wonderful people and made some amazing friends along the way. It's been a bit of a stop start journey since 2011 for BOOMfit stopping to have a couple of kiddos along the way and with covid in 2020. But overall a wonderful experience with lots of rewards, seeing members of the community become more active and seeing some major lifestyle changes with so many clients over the years. It's why I chose to do what I do. I'm thankful my clients chose me to help them with their fitness goals.

So a big thank you to everyone for all your support over the years, allowing BOOMfit to succeed and touch so many lives.

I'm excited about the next journey and whatever it brings. Woohoo. Let's go!

THANK YOU and please keep your movement going. Never stop moving. Your body and mind will love you for it.

Find what you love exercise wise and just enjoy a life of movement.

Thank you 😊

BOOM.

09/02/2021

First session of BOOMcamp this morning! What a fabulous start with everyone doing well in the 'benchmark' fitness test!
Bring on the next 10 weeks - I cannot wait to see how much everyone improves!

Also, I am offering BOOMfit online fitness classes for FREE so if you are interested in online fitness classes then follow this link and sign up. No strings. Just FREE online classes.
https://form.jotform.com/BOOMfit/registration-form
I am no longer doing any LIVE online classes but you will have access to the library of workouts and keep fit working out from home!

Spreading the fitness love within the community!

BOOM.

BOOMfit Registration Form Please click the link to complete this form.

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Videos (show all)

ONLINE LIVE WORKOUT - Saturday 2 May at 9am. BOOM.

LIVE BODYWEIGHT HIIT 9AM SATURDAY 25 APRIL REMINDER!

BOOMfit going online with LIVE WORKOUTS!

Contact the business

Click here to send a message to the business

Telephone

+64274162773

Website

http://www.boomfit.co.nz/