BOOMfit Videos

BOOMbooty!
BOOM BOOM POW! That was a booty burner today. Totally loved it. I want to share my workouts with you so you can love them too! Stop thinking about it and just do it! Trial a week for FREE ... BOOMfit – Real workouts for Real people with Real (busy) lives! Join me on a fun fitness journey! Anywhere, Anytime! Here you go - you can reigster through this link or trial a week for FREE: https://form.jotform.com/BOOMfit/registration-form BOOM. Keren Crumpton Diploma Exercise Science.

BOOMbooty shimmy!
BOOMbooty week 2! Loving it and BOOMfitters are too 💥👍💯❤ Welcome to join us. Just flick me a message 👌 BOOM.

ONLINE LIVE WORKOUT - Saturday 2 May at 9am. BOOM.
Join me for another online LIVE Bodyweight HIIT workout this Saturday 2 May at 9am on my BOOMfit Public Page. We will workout together for approximately 35-45 minutes in total. Including a warm up, some slightly harder stuff and a stretch finish 👌. I will continue ot provide low/high impact and intensity options as I do in all my classes. If you have any questions before the class please message me. Bring a smile, some energy and get ready for some more fitness fun! BOOM.

LIVE BOOMfit Bodyweight HIIT!
Join me now for a Bodyweight HIIT class on ANZAC Day - let's have some fitness fun and challenge our bodies! Go at your own pace and LET'S GO! This workout will not remain on the page for long!

LIVE BODYWEIGHT HIIT 9AM SATURDAY 25 APRIL REMINDER!
Don't forget tomorrow morning 9am LIVE Bodyweight HIIT class right here on this page! Join me and the BOOMfit team for some fitness fun! Expect high intensity exercises with low impact/intensity options. BOOMfit workouts are designed to be challenging but scalable to varying levels of fitness. Get your sweat towel, water bottle plus some energy and join in! EXPECT TO SWEAT. Real workouts for real people! Any questions please get in contact with me. BOOM.

BOOMfit going online with LIVE WORKOUTS!
BOOMfit ONLINE. COMING to your house SOON... 💪😉 More details to come over the weekend. If you are interested please let me know. The wider the reach at the moment the better! These workouts will be scalable for people. Not ever easy. As hard as you make it. Keep a healthy mind and healthy body from home in 30-45 minute workouts in 2020!