Reach Your Zenith with Shelley Anne Turnbull

After having major surgery this year and then lots of recovery time, I have had lots of space to think about what I want to do and how I can best serve the people I work with. I have decided that it is time to combine all my skills into one place and offer a lot more than just Rapid Transformational Therapy (RTT). What I do with RTT is bigger than your traditional therapy and if you have worked with me you know that, but it is really hard to explain that to people and they get stuck on either the word hypnosis or therapy.

Now, I am rebranding to be a Personal Success Mentor - I think the title says a lot more about what I can offer you. I use my skills of RTT, Neuro Linguistic Programming, Hypnotherapy, Cognitive Behavioural Therapy, Sacred Feminine Lineage Coaching, Trauma Response Coaching, Rapid Transformational Coaching and my own spirituality, common sense, pragmatism, life experience and years of working with people to offer a full package to clients. I am also creating workbooks, journals and planners as well as audio recordings to help you along your journey to reach your zenith. I have moved all these to one space in a Stan Store so I can easily update my work in one space, as well as have a booking and payment system. I will be closing down my original Reach Your Zenith website.

I would love you to come along with me on this new path, I can custom tailor packages to exactly what you need. Your needs are paramount, I would love to work with you to get you to where you want to be - at your zenith.

Store link is https://stan.store/Reach_Your_Zenith

Make your future spectacular by changing the emotions around your “mistakes”. You don’t have to live in shame, fear, and anxiety. You can use emotions to your advantage when you rechannel them. Together, we can make the changes you desire.

https://stan.store/Reach_Your_Zenith

A little bit about how I help people I work with.

[email protected]

What do you get when you work with me? Please ask me questions!

www.reachyourzenith.net

What you get when you book a session with me. Please ask me questions! www.reachyourzenith.net

It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore's house.
Inside the house was Eeyore.
"Hello Eeyore," said Pooh.
"Hello Pooh. Hello Piglet" said Eeyore, in a glum sounding voice.
"We just thought we'd check on you," said Piglet, "because we hadn't heard from you, and so we wanted to know if you were okay."
Eeyore was silent for a moment. "Am I okay?" he asked, eventually. "Well, I don't know, to be honest. Are any of us really okay? That's what I ask myself. All I can tell you, Pooh and Piglet, is that right now I feel really rather sad, and alone, and not much fun to be around at all.
Which is why I haven't bothered you. Because you wouldn't want to waste your time with someone who is sad, and alone, and not much fun to be around at all, would you now."
Pooh looked and Piglet, and Piglet looked at Pooh, and they both sat down, one on either side of Eeyore in his stick house.
Eeyore looked at them in surprise. "What are you doing?"
"We're sitting here with you," said Pooh, "because we are your friends. And true friends don't care if someone is feeling sad, or alone, or not much fun to be around at all. True friends are there for you anyway. And so here we are."
"Oh," said Eeyore. "Oh." And the three of them sat there in silence, and while Pooh and Piglet said nothing at all; somehow, almost imperceptibly, Eeyore started to feel a very tiny little bit better.
Because Pooh and Piglet were there.
No more; no less.
Author - AA Milne | Illustration - EH Shephard
Also read this story:https://ozzackk.com/the-couple-adopts-three-biological-brothers-under-the-age-of-four-to-remain-together/

Another testimonial, let’s work together and make real change in your life. www.reachyourzenith.net

Another testimonial time! Book your appointment today and make these changes in your life.

www.reachyourzenith.net

Testimonial time! Book your appointment today and make these changes in your life.

www.reachyourzenith.net

Testimonial time! www.reachyourzenith.net Book your RTT session now

I’m taking some time out while I have an operation and rehab, it’s been three long years waiting for this! I’ll be back on board and ready to help you reach your zenith later in the year.

These are goals I can get behind!

Which of these do you relate to? The more you understand about human behaviour, the better you under yourself.

www.reachyourzenith.net

Quote I’m pondering

“And it dawned on me that I might have to change my inner thought patterns...that I would have to start believing in possibilities that I wouldn’t have allowed before, that I had been closing my creativity down to a very narrow, controllable scale...that things had become too familiar and I might have to disorient myself.”
​— Bob Dylan ​

This is my last post for 2023, I’m taking a break and will be back in the new year. Have a safe and festive month xx

This explains exactly how trauma works. This is why some people need extra support or care. This is why we need to look after ourselves in times of stress and trauma.

Our nervous system holds our responses and reacts to anything that feels similar. Trauma is long term, get the help you need to move in out of your body.

www.reachyourzenith.net

To have a good life you need to feel safe in your body, safe in your self and your nervous system. All the experiences in our life stay in our nervous system and can be triggered at any time - good, bad and ugly.

The trick to feeling good is to reframe the experiences and emotions whilst showing your body that you are safe. We can do that together, I can lead you through this process.

You can have a put together life where you feel safe, in control and be able to keep moving forward. Let’s chat about how you can do this.

[email protected]

The majority of people I have worked with have some sort of trauma, shame or guilt from a religious upbringing. I have found this is the work I enjoy the most, helping people understand that this is not their fault and not theirs to hold.

If you want to work through the feelings you hold from a religious background then please let me know - I don’t mind which faith it is, I’ve worked with so many of them!

www.reachyourzenith.net/testimonial

When I work with clients I never know what will come up in a session. It’s exciting and nerve wracking for them and for me.

Together, we are dealing with intense emotions, heartbreaking experiences and trauma. There are tears and laughter, from them and me.

The one thing I will never do is judge a client, their past, their experiences, their decisions or emotions but I will be honest. I will ask them hard questions, I will make them look at circumstances from another perspective so we can get to the truth or to a place where they can be comfortable in their own skin.

It can be a roller coaster ride in a two hour session and for a few days after but it will change your life, your emotions, your fears and your future. It’s up to you to take the first step and message me.

Things change, emotions change, we are meant to experience and then move through to the next stage.

Life is a series, some chapters are not so good but they are only a small part of the whole experience.

Embrace it all but keep moving through the emotions.

When you are no longer in pain, you no longer need things to relieve the pain. This is how we can stop over drinking, over eating, inappropriate (for you) behaviour, over worrying, over spending, over working, excessive drug taking - anything that you do to make yourself feel better. Instead, we find what is the root cause of the problem, what you have been running from. It’s time to
Look after yourself and care for you. Message me and make a time to speak about how we can work together.

www.reachyourzenith.net

You are enough, you always have been, you always will be.

When you feel enough, you start to realise that even if you are imperfect, afraid or super vulnerable it is still ok, because you are enough. When that is your core belief then you try new things and understand it’s ok to fail at first.

You matter, always!

www.reachyourzenith.net

As we come into the end of the year the pressures increase. Everything has to be done before Christmas- the work projects, the house projects, the holiday events, the shopping, the cleaning, the food, the entertaining and it’s so much!

Please remember to take a breath, the world keeps going whether these things are done or not. Please prioritise your list and make sure you and your mental and physical health are right at the top of it. Delegate! Someone else can help you, it’s not all for you to do!

If you need help or a friendly ear then please message me and we can have a chat and make a plan for you.

www.reachyourzenith.net

Thoughts for Friday