AdrianOwen.me, Wellington Videos
Videos by AdrianOwen.me in Wellington. A 6 week program focused on using your fat as fuel, getting you into a ketogenic state, and seeing all the benefits of living keto.
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90 second Keto Chocolate Mug Cake! ❤️ Program starts Sunday! www.keto6.co.nz #keto6 #highfat #lowcarb #transformation #6weeks #intermittentfasting #lchf #online #weightloss #fitness #fitfam #motivation #diabetes #keto #keto12 #maori #keto
So I was given a gift… 🥺 #keto6 #highfat #lowcarb #transformation #6weeks #intermittentfasting #lchf #online #weightloss #fitness #fitfam #motivation #diabetes #keto #keto12 #maori #maorihealth #moh #māorihealthauthority
Happy New Year whanau and friends 🤗 Well, that was an “interesting” year we’ve had to say the least! 🤪 If any of you are wanting support in starting the new year with your health in mind, I’ll be starting my Keto 6 Week Online Programs from this coming Sunday the 2nd January, and every Sunday this month as you get back from your summer holidays. Have a look what’s in the program here… www.keto6.co.nz Have a safe New Year, don’t rush if you’re on the roads, friends and family want to see you arrive safe. Arohanui Adrian #keto6 #highfat #lowcarb #transformation #6weeks #intermittentfasting #lchf #online #weightloss #fitness #fitfam #motivation #diabetes #keto
Summer bodies are made through winter. Start it now! Program starts this Sunday. All online, location doesn’t matter. www.keto6.co.nz #keto6 #highfat #lowcarb #transformation #6weeks #intermittentfasting #lchf #online #weightloss #fitness #fitfam #motivation #diabetes #keto
Keto 6 Week Online Program
Hi my name is Adrian, and I’ve been running my online program since 2015 helping thousands online transform. Check out my transformation and my clients transformations on my website.
Keto 6 Week Online Program starts THIS SUNDAY!
www.keto12.com
Program starts Sunday! Have a gander at the website to see what’s involved. www.keto12.com #keto6 #highfat #lowcarb #transformation #6weeks #intermittentfasting #lchf #online #weightloss #fitness #fitfam #motivation #diabetes #keto #keto12 #isolation
Home workouts
More than just nutrition, Online home based workouts included throughout.
Now we have the time to invest in ourselves.
Program starts this Sunday 5 April!
www.keto12.com
#nobettertime #keto6 #highfat #lowcarb #transformation #6weeks #intermittentfasting #lchf #online #weightloss #fitness #fitfam #motivation #diabetes #keto
Tabata hiit workout for the morning.
Did this twice with my son this morning, we changed up a couple of exercises to work in with our strengths and weaknesses. We followed this with my core Tabata before stretching and breathing. ❤️
Stay safe.
Arohanui.
KETO CHRISTMAS GIVEAWAY!! 2 prize packs in total each containing - 1 x keto 6 Week Online Program - 1/2 box Tiki energy drinks - 1/2 box Ikon electrolyte drinks - 1 x Natures Way Keto Diet Protein Powder - 1 x Nature's Way Keto Diet MCT Powder - 1 x Nature's Way Keto Diet MCT Oil. Terms and conditions: This promotion is open to New Zealand residents only. To be in to win, you must comment on this post with a name of someone you wish to nominate for the KETO Christmas giveaway by midnight Saturday 9 November, and winners notified Sunday morning! Winners will be chosen at random by after the promotion has closed and messaged through Facebook to arrange prize delivery. All decisions by Adrian are final. Prizes are not redeemable for cash and no correspondence will be entered into. This promotion is not endorsed by Facebook. #keto12 #highfat #lowcarb #transformation #6weeks #intermittentfasting #lchf #online #weightloss #fitness #fitfam #motivation #diabetes #keto #keto6 https://www.facebook.com/KetoDietNZ/ https://www.facebook.com/alchemynutrition/ https://www.facebook.com/kiwibeverageswgtn/
“Why are you so upbeat on the weekly call Adrian?” - Me before the calls just before I turn my video on 🤣😂🤷🏽♂️ www.keto12.com #keto #highfat #hflc #12weeks #keto12 #transformation
One of the most important techniques I have seen that transforms peoples physiques.... #transformation #transientreps #grrrrrrr #keto12 #keto #weighttraining #resistancetraining
KETO Competition
We have an AMAZING package that is going to help someone already on their KETO journey or someone new that has been looking at some of the benefits a high fat low carb way of living.
WHAT CAN I WIN?
- KETO12 Week Online Program (Value $250)
- Wellington Keto Siblings food hamper (Value $100)
- Alchemy Nutrition's KETO-Carnitine and Keto Choc (Value $100)
HOW DO I ENTER?
1, Like our pages.
https://www.facebook.com/WellingtonKetoSiblings/
https://www.facebook.com/alchemynutrition/
https://www.facebook.com/dream.dedicate.do/
2, Share this Post.
3, Tag a friend that could be interested in winning.
GOOD LUCK!!
#keto #ketogenic #highfat #lowcarb #LCHF #keto12 #ketosibs #transform
T&C's apply: Giveaway closes Friday 8 June 7pm NZT; Open to NZ residents only; this giveaway is in no way endorsed, sponsored or administered by Instagram/Facebook.