Yoga Mama

Boutique yoga studio that focuses on teaching safe and sustainable yoga that works for you as an ind

Yoga Mama offers a variety of yoga classes - flow yoga, fertility yoga, beginners yoga and Yoga Shred.

"I truly believe that through specific physical movements integrated with the breath and focused attention and intention, we can nourish our organs, joints, nervous system and improve our response to stress." Julie Wilson, Registered yoga teacher & founder of Yoga Mama. See website for classes and prices www.nzyogamama.com

All levels are welcome and some mats are available

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Our Story

Yoga Mama offers a variety of styles of yoga from flow yoga to specialised fertility yoga, beginners yoga courses and Shred Yoga. Classes are available on demand video (by subscription), live Zoom virtual classes and in studio.


"I truly believe that through specific physical movements integrated with the breath and focused attention and intention, we can nourish our organs, joints, nervous system and improve our response to stress."
Julie Wilson, Registered yoga teacher & founder of Yoga Mama.

See website for classes and prices www.nzyogamama.com

Videos (show all)

Sun salutations variation - Kneeling sun salutation. Great for those with injuries or looking for a gentle version. No s...
One week to go until the 30 day challenge starts!Here's a cat/cow tutorial with some lovely variations. Check it out and...
Camp life can be hard on the bod, nothing a bit of morning yoga can't help though 🧘🏻‍♀️😌
30 day yoga challenge to re-ignite, kick start or mix up your yoga habit. Starts Monday 6th February.
If you've been thinking about trying yoga, now is your chance to join my exclusive 6 weeks beginners yoga course. It sta...
Gentle sun salutation
Happier breathing!
Piece of my flow for tight hips post horse riding!
Bone yoga

Category

Telephone

Address


53 Crawford Crescent, Kamo
Whangarei
0112

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