STI West Negros University- Guidance Services Center

🎉 IT’S FRIYAY 🎉

Believe you can, and you’re halfway there. 🌟

Have self-confidence. You are more talented, more courageous, and more capable than you may realize. 💪✨ Have faith in your potential, skills, and abilities. Self-doubt should never be a prison for you. Believe in yourself, and everything you hope and dream for will fall into place. 🌈💖



Padayon, STIers! 💛💙
🎨 Jeron Alob

📢 𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧, 𝐒𝐓𝐈𝐞𝐫𝐬!

Please be advised that in order to complete the 𝗰𝗹𝗲𝗮𝗿𝗮𝗻𝗰𝗲 𝘀𝗶𝗴𝗻𝗶𝗻𝗴 process, you are required to fill out the following forms. Ensure that all information is accurately provided and submit the forms as instructed.

Schedule of signing of clearance is as follows:

Monday to Friday:
Morning: 9:30 am to 11:30 am
Afternoon: 2:30 pm to 4:30 pm

Thank you for your cooperation!

📝𝐆𝐒𝐂 𝐒𝐚𝐭𝐢𝐬𝐟𝐚𝐜𝐭𝐢𝐨𝐧 𝐒𝐮𝐫𝐯𝐞𝐲:

Tertiary: https://forms.office.com/r/YuSEE0Wqi3T5
SHS: https://forms.office.com/r/mMqjQjYth7

📝𝐒𝐮𝐫𝐯𝐞𝐲 𝐨𝐧 𝐒𝐭𝐮𝐝𝐞𝐧𝐭𝐬' 𝐏𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐚𝐧𝐝 𝐍𝐞𝐞𝐝𝐬:

Tertiary: https://forms.office.com/r/qgGRwEx8wN
SHS: https://forms.office.com/r/DAFbXa6Sua

📝𝐈𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐈𝐧𝐯𝐞𝐧𝐭𝐨𝐫𝐲 𝐅𝐨𝐫𝐦:

CCJE: https://forms.gle/nttmLjaMfTMNgQBF7
CBMA: https://forms.gle/YnJLi2vRWAJfzfbi6
CAS: https://forms.gle/yJ2BXnXX7zJseFax9
CHTM: https://forms.gle/sHSXL8XTbdxy48Fq6
CED: https://forms.gle/z156tEuETxDgMDw66
COE: https://forms.gle/D2DGHTheH73PdDPU8
CICT: https://forms.gle/JxQPgx7prSTGTKCCA
SBE (ELEM AND JHS): https://forms.gle/hu6aM9xFeUmmZbzX9
SBE (SHS): https://forms.gle/ZVzwviYgKx37VuY26

The STIWNU Guidance Services Center extends our heartfelt congratulations to the newly elected Board of Officers of the PGCA-Negros Occidental Guidance and Counseling Association for the term 2024-2027. 🎉👏

We are particularly honored to recognize our esteemed head, Dr. Madeline P. Sotomil, RGC, RPsy, LPT, as the new President. 🌟 Your exemplary leadership and unwavering dedication to the field of guidance and counseling inspire us all. 🌟🙌

Best wishes for a successful and impactful term. 💪✨

"Rise and shine! 🌞 It's a good day to start an amazing week. Embrace the new opportunities, set your goals high, and let positivity guide you. Let's make this week incredible! 💪✨ "

Padayon, STIers! 💛💙
🎨 Mike Cultivo

Rejection can be tough, but it often pushes us towards new opportunities. 🌱 Embrace it as a sign that something better is waiting for you. Every 'no' brings you closer to a 'yes' that's truly meant for you. Keep moving forward and trust the journey. 💪✨

Padayon, STIers! 💛💙
🎨 Christine Madrelijo

Just as the sun gives sunshine to the world, you bring light and warmth to those around you. Your presence makes a difference, your kindness spreads joy, and your actions inspire others. Never forget how important you are. You matter more than you know, and the world is brighter because of you. 🌞✨

Padayon, STIers! 💛💙
🎨Kiara Ligna

It’s Friyay! 🎉 Time to take a deep breath, relax, and let go of those worries. Worries can impact our well-being and quality of life, but by releasing them, we reduce stress, improve focus, and become better problem-solvers. Let go, make space for positivity and productivity, and enjoy your Friday!

Padayon, STIers! 💛💙
🎨 Joemil Samson

Go where you are appreciated and valued. 🌟 Life is too short to spend time in places where your worth isn't recognized. Surround yourself with people who see your value and uplift your spirit. Embrace environments that encourage growth, positivity, and genuine respect. Don’t settle for anything less than you deserve. When you’re in a place where you’re truly valued, you’ll thrive and find happiness in ways you never imagined. Choose to be in spaces that celebrate you and your unique talents. 💖✨

Padayon, STIers! 💛💙
🎨 Elalaine Adle

Everything you ever desired is on the other side of fear. 🌟 We often become terrified of certain events in our lives, causing us to step back before we even begin. Recognize that until you overcome your fear, you'll never be able to assert your talents or put them into action. If you’ve ever craved something, go for it! Don’t let roadblocks or barriers hold you back. Embrace your courage and get what you've been yearning for all along. Life's valuable opportunities are waiting—don’t miss out by living in fear! 💪✨

Padayon, STIers!💛💙
🎨Carla Cabarles

"Ideas and learnings could help you move forward
But please, don’t forget to embrace the calmness of today
Embrace the moments with your friends and classmates
Don’t be harsh to yourself, just stay cool. Appreciate life and blessings, appreciate love and care. Always desire for kindness and peace, forgive one another and spread good vibes." 😇😌
# ThoughtfulTuesday

Padayon, STIers! 💛💙
🎨Jazmin Marie Lachica

Exciting Announcement! 🌟

🎤 We're thrilled to announce our upcoming activity on June 7, 2024 featuring esteemed speakers Dr. Rowena V. Bañes, RGC, RPsy and Dr. Calvin Dave D. Ganub, EdD, RGC.

Join us for a thought-provoking and enlightening talk on Gender Sensitivity and Managing Gender Issues and Concerns Among Adolescents!!

🌟 Let's delve into the importance of understanding and respecting diverse gender identities and expressions. Together, let’s contribute to building a more equitable and compassionate society through fostering inclusivity and respect within communities. By challenging gender stereotypes and promoting empathy and understanding, we create environments where all individuals feel valued and accepted, regardless of their gender identity or expression.

Don't miss this opportunity to learn, grow, and foster a more inclusive world! 🌈

Come, be part of the conversation!
Don't miss out - mark your calendars and spread the word! See you there! 🌈✨ " "

🗓️ Date: June 7, 2024
🕒 Time : 8:30-1:00 AM; 1:30-4:00 PM

📍 Location: Teodoro Hall
👥 Participants: BS Psych 1A , BSIT 1B, TM1A, TM2A (8:30-1:00 AM)

BEED GEN 3A, BSBA MM 3A, CRIM 1D, TM 3B (1:30-4:00 PM)

"Life can be tough and full of challenges, but remember that every setback is just a setup for a powerful comeback. No matter how difficult the journey gets, keep pushing forward, keep striving for your dreams, and never give up. Your perseverance and strength will lead you to success. 🌟💪 "

Padayon, STIers! 💛💙
🎨 Gian Villanueva

Taking care of yourself is important! 🌟 Listen to your needs, be gentle with your feelings, and make time to relax. Set boundaries, be kind to yourself, and do things that make you happy. This strengthens your inner connection and helps you handle life's ups and downs better. 💖✨

Padayon, STIers! 💛💙
🎨Desiree Pancho

Hello, Monday! Time to shift gears and embrace a fresh perspective. No matter what hurdles stand in your way, remember, they're just temporary stops on your journey. Stay hopeful, stay resilient, and know that peace and rest await on the other side. 💫

Padayon, STIers! 💙💛
🎨 Jeron Alob

Let's break the stigma together: asking for help is a sign of strength, not weakness. We all face battles beyond our solo capacity, and it's okay to lean on others for support. You're never alone in your struggles. 💪💬

Padayon, STIers! 💛💙
🎨 Cheryl Plotria

Remember: your mental health comes first, your happiness is non-negotiable, and self-care is not selfish—it's survival. 🌿💕

Padayon, STIers! 💛💙
🎨 Ma. Adelle Labayen

In the depths of despair, hold onto hope like a lifeline. It's the beacon guiding us through the darkest nights, promising dawn's embrace. Never surrender it, for hope is the light that leads us to brighter days. 🕯️

Padayon, STIers! 💛💙
🎨 Kelby Bonilla

Let your inner brilliance shine through, eclipsing the shadows of the past and lighting up the path to a radiant future. ✨

Padayon, STIers! 💛💙
🎨 Xavier Benignos

Amidst the storms and struggles, remember this: you will smile again. Every challenge is just a stepping stone to your happiness. Embrace the beauty of resilience, for your smile speaks volumes. 😊

Padayon, STIers! 💛💙
🎨Aryan Deles

Be strong and courageous, for the Lord is our Redeemer. Jesus Christ, our Savior, has redeemed us from sin and saved us from evil. He is our strength and courage, our constant companion. With Him, we can do all things, for He empowers us to continue. 🙏✨

Padayon, STIers! 💛💙
🎨Faith Mana-ay

🌟 "No matter what happens, or how bad it seems today, life does go on and it will be better tomorrow." 🌟

Even when today feels tough, remember that tomorrow holds the promise of better things. Let this be a reminder that despite the challenges we face, there’s always hope on the horizon. Carry on with steadfast faith, determination, and optimism, knowing that a brighter future is within our reach. 💫✨

Padayon, STIers! 💛💙
🎨 Ira Pallorina

🌟 Reminder: Be gentle to yourself. 🌟

You deserve kindness and compassion, especially from within. Embrace your journey, honor your progress, and give yourself the grace to grow at your own pace. Remember, self-love and patience are key to a happier, healthier you. 💖



Padayon, STIers! 💛💙
🎨Grezel Paulma

✨ Love always starts within ourselves. To be truly beautiful, we must accept our imperfections, for they create our unique essence. We don't need to be like everyone else; we need to be authentically ourselves. 🌟

We've all faced self-doubt and the urge to compare ourselves to others. It's time to embrace who we are, flaws and all. Let's become catalysts of change and empowerment, inspiring others to do the same. 💖✨



Padayon, STIers! 💛💙
🎨 Hershey Conrada

Even disappointment is God's way of helping us get our life together. We need to see it as a blessing in disguise, a gift that guides us through life's challenges. 🌸

Padayon, STIers! 💛💙
🎨 Faith Mana-ay

🔔 𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 🎓
Take the STI Open Scholarship exam to get a full or partial scholarship for School Year 2024-2025. No minimum grade requirements. Limited slots only. Apply now on https://openscholarship.sti.edu

✨ Be confident; your strength inspires others to grow stronger. 💪✨ It's amazing how such a gesture can be so contagious, spreading a positive attitude far and wide.✨🤗

Padayon, STIers! 💛💙
🎨 Tifanny Regalado

To strengthen the advocacy in promoting and ensuring the mental health and well-being of all the students, the Guidance Services Center will deliver a seminar on "Caring for Mental Health" on May 14, 2024, from 8:30 a.m. to 5:00 p.m. at Teodoro Hall to selected CICT Students.

The goal of this activity is to highlight the value and importance of mental health and mental well-being, the need to reduce mental health stigma, various warning signals when dealing with mental health issues, and different self-care tips.

Let it out, don't bottle it up. 🌪

It's easier said than done, but releasing what's inside can be incredibly freeing. Acknowledge what you've been holding in, understand it, and reach out for support. It might feel messy at first, but once it's out, you can start to clean and renew yourself. Be kind to yourself; prioritize your mental and emotional well-being. And if it feels overwhelming, don't hesitate to lean on those around you. Remember: Emotions are meant to be expressed, not buried. 💬

Padayon, STIers! 💛💙
🎨 Jesse Gerardo