Baguio Pediatric/Adult Home Care Physical Therapy
Bringing quality physical therapy to your doorstep.๐
Children learn with every spoken word, every movement... learning doesn't end!
POSTERS TO HELP KIDS WITH EXERCISES TO ENHANCE LEARNING DEVELOPMENT
Here are some easy and fun exercises kids can do at home and at school to help them build their core muscle, calm their emotions and improve attention and focus in the classroom.
https://www.yourtherapysource.com/product/exercise-posters-for-kids/?ref=4
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Representation is inspiration!
Never enough of reading.
One of our most primal needs is connection: a desire for belonging and to feel seen and heard. We must answer that call before we can expect to take the lead and teach a child.
Children are able to learn when they feel safe, seen, heard, and connected to the adults in their life whom they are attached to. This allows the brain to access and activate the cortical brain (where executive functioning occurs) and keeps the fear centre of the brain from being activated, which inhibits learning
You don't need to spend a lot of money to provide your child the best for their emotional, psychological, and physical development. Time, connection, the outdoors, and free play is the heart of a child's development.
๐ฆด A patientโs fracture risk increases as one leg stand time decreases, meaning that the shorter the time a patient is able to stand on one leg, the higher their risk of fracture is.
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โฐ Improve one leg stand time = decrease injury risk!
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๐ฅ Mariana Wingood reviewed this paper for the new March 2021 issue of the Physio Network Research Reviewsโ
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๐ฒ Her review is now available to our members online and in the Physio Network appโ
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๐ Keeping up with the research doesnโt have to be so hard!โ
โ
๐ Our Research Reviews make it easy for you to stay up to date, deliver better patient care, and get CPD/CEU points! Try free:
๐ https://www.physio-network.com/research-reviews/
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๐ Ref: Larsson BA, Johansson L, Mellstrรถm D, Johansson H, Axelsson KF, Harvey N, Vandenput L, McCloskey E, Liu E, Sundh D, Kanis JA(2021) One leg standing time predicts fracture risk in older women independent of clinical risk factors and BMD. Osteoporosis International.33(1), 185-194.
TECHNIQUES TO HELP AN ANXIOUS CHILD CALM DOWN
If your child has sensory overload or is often anxious, here are some great ways to help them calm down.
https://www.yourkidsot.com/blog/quick-ways-to-calm-down-sea-life-sensory-solutions
When we're empowering children to play outdoors, language choice matters! Are we focused on enforcing rules or supporting development? More often than not, the goal with nature-bonded parents is to strengthen connection, development, nervous system regulation and autonomy through specific word choice while ensuring a measure of safety.
Tomorrow is yet another day!
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