Tong-il Moo Do Pililla - RCSC

https://invl.io/clli0cn

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2nd Pililla Open Tong-il Moo Do Tournament 2024

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BEFORE and AFTER the event Photo..
2nd Pililla Open Tong-il Moo Do Tournament 2024

Congratulations Team Rizal.

Sali na and Beat the Heat of summer!

New branch in tanay

Training tayo..

With the risk of developing eating disorder habits, it’s important for young athletes to instill solid foundation in terms of nutrition to optimize growth, performance and long term health!

The MVPSF, in partnership with elite Olympic Nutrition Coach Jeaneth Aro presents FUELING THE FUTURE! a nutrition training seminar for the young athlete support personnel focusing on the science of nutrition, dispel common myths, and provide practical guidance on how to nourish the bodies of young athletes.

Whether the young athlete is an aspiring Olympian, a weekend warrior, or somewhere in between, the information shared here will be invaluable in helping them achieve their goals.

Register here: https://bit.ly/47CSKQS
For further event details: https://bit.ly/47uEzOf

💻📲📩🖥️[email protected]

Saturday training.
Feb 10, 2024

Awarding of Certificate of Promotion..congratulations Redhawks

2024 Tongil Mpo Do Festival
Albay Astrodome, Legazpi city, Albay.

We would like to thank the LGU Pililla, Patents and to all others who support our players in thr sai event

Jeric Amata
Silver Sparing event
Bronze Bon event

Jay r Medoza
Silver Bon event
Bronze Sparring event

Emilyn Mitra
Silver sparring event

Congratulations..

Training: 1 step sparing

For sale at availablr na naman po ang ating TIMD jacket..
Pm lang po..
Free deliver nation wide at may freebies pa..

Unified training
Tongilmoodo Pililla Chapter

‼️ Training schedule‼️

📌 Saturday ( 01-21-23)
🕰 8:00 To 11:00 AM and 3:00 To 5:00 PM
📌Regular training every Sunday
🕰 8:00 To 11:00 AM and 3:00 To 5:00 PM

BASIC TECHNIQUES 👇
📍BOXING
📍KICKINGS
📍THROWINGS
📍GROUND FIGHT
📍COMBATIVE

BENEFITS 👇
✅IMPROVE PHYSICAL HEALTH
✅SELF DEFENSE
✅SELF DISCIPLINE
✅FUN AND EXCITING

LOCATION: Oval Park, Pililla, Rizal

For more information visit our page https://www.facebook.com/profile.php?id=100076334082082

Last promotion test for 2022

Most Valuable Instructor 2022