Egg Sheeran

🌟Yes! EGGS🍳🥚 are a nutritional powerhouse, offering a rich array of essential nutrients, high-quality protein, healthy fats, and a variety of vitamins and minerals. With approximately 5 grams of fat per egg, this is a great choice, especially on a low-carb nutrition

There’s no one-size-fits-all approach, but rather a focus on aligning your egg consumption with your desired calorie and macronutrient targets.

As a rough recommendation, consuming 3 to 5 whole eggs daily is a commonly accepted and healthy range for many individuals.

However, it’s crucial to pay attention to your body’s signals and make adjustments as needed.

ADAPT and EVOLVE‼️



📸:ctto

a.k.a

I will not apologize for my pricing.

No small business should.

Some people are complaining about my pricing.

If some items I post online may seem pricey to you, that's fine, If you can't afford it yet ( maybe )because you’re lack of budget, no big deal, please don't complain, compare & make some negative assumptions.

I do pricing depends on the quality of the item as well as on the capital/investment.

We made big investments. We didn't learn or start our trade for free. In more ways than one, we have to get back what we have spent and a little on the side for our efforts and hard work.

Not everyone is my market. Obviously, you are not my MARKET.
-ctto

mas gipa barato..
until supply last rani

chili garlic oil ni Egg Sheeran available na. 😊
visit lang tindahan

price increase today
but dont worry naa discount para sa bulk buyer

bound to agusan
gpakyaw ky price increase na ugma 😢
salamat boss

175trays for today . salamat suki. 🙂
pero sad to say mobalik na increase starting monday 😢

Hiring: Tindera/helper
pwede bae or laki
Requirement: Barangay Certificate

PM sa interested

sulod lang mo maam/sir
daghan pa itlog nko ma pilian
Egg Sheeran

salamat sa permi pag tilaw sa
itlog ni Egg Sheeran
pm me or page for orders..

ayay ipit ta ani ba 🤣

naai bag-ong abot ron.
kompasi until supply last 🥚

bag-ong abot birahi na
small 150
medium 180
large 220
napai discount sa bulk order
visit Egg Sheeran or pm me 🥚

mas gipabarato .. order na till supply last

kompasi samtang barato

🥚BAGSAK PRESYO🥚
pewee 180
small 200
medium 215
for minimum orders
msg lang..

chili oil mo dra… 🥵

😊

oras na para mag low carb.

Storyahan tamog real talk ha

Kabalo ba mo na ang atong liver bisan di ka mukaon ug fats gagama na siya ug daghang fats?

Mao ng the more sugar you eat the more na magbuhat ug fats atong lawas kay wala siya na feed ug fats.

Ug ma feed atong lawas ug fats di sad na siya magbuhat ug fats kay gamiton mana niya ang fats na gikaon nato mao na if na kabantay mo dugay ka gutumon if mukaon kag taba unya if mukaon kag sugar magsige rapod kag kagutom.

Diri sa LCIF we use fat as source of our energy ug walay sugar atong lawas gamiton sa atong lawas ang atong fats as energy mao ng ma burn atong fats.

Mentras sige kag kaon ug carbs ug sugar diha di jud ka mamayat ana kay ang gamiton man sa lawas na source of energy is ang inyong carbs.

Di magburn ug fats atong lawas mentras naay insulin sugar carbs sulod sa atong lawas.

Gets ba ninyo? 😅

Only low carber knows this 😊

Ms. Low Carb Yarn
-ctto

𝐁𝐈𝐒𝐀𝐆 𝐔𝐍𝐒𝐀 𝐊𝐀𝐌𝐈𝐍𝐆𝐀𝐖 𝐀𝐍𝐆 𝐍𝐄𝐆𝐎𝐒𝐘𝐎 𝐀𝐘𝐀𝐖 𝐆𝐘𝐔𝐃 𝐏𝐀𝐍𝐈𝐑𝐀𝐃𝐎.
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⚠️ MATIRA MAYAMAN ⚠️

A friend of mine once told me, “Matira Mayaman”. Then i asked him, “Ha?”

Sabi niya, “Sa mundo ngayon, kapag tumigil ka, ikaw ang talo. Bakit? Wala ka na ihaharvest eh. Wala ka na ilulook forward. Hindi araw-araw pasko. Pero araw-araw pag gumalaw ka, meron kang ilu-look forward. Pansin mo? Lahat ng tumitigil, syempre wala na silang makukuha. Pero lahat ng tumutuloy, meron sila araw araw na inaasahan.”

And that gave me goosebumps kasi totoo. Hindi araw araw malakas. Pero kung araw araw tayo mg ttiyaga at ngttrabaho imposibleng di magresulta ng maganda. You’ll only fail if you stop. But if you are consistent you’ll harvest all the hardwork ✨

pang friyay.. salamat suki 🍳

puro itlog ako pasayro .. lets go 🍳
ni bagsak presyo itlog ron .. msg lang

pm for wholesale 🍳

salamat mga suki 😅

salamat suki 🍳

open ta krn .. visit or pm lang for orders 🥚🍳

D man gani ka mag sharedpost sa akng NEGOSYO,mangayu na noun kag pinaskuhan