My Wellness Journey
Personalized coaching to starts achieving your fitness goals. Our Journey is open to everybody, and requires no long term commitment on your part. Sounds simple?
My Wellness Journey is fun and relaxed atmosphere, open to anybody who is interested in making new friends, taking part in fun social activities, while receiving exclusives access to some great tasting nutritional products. It is simply a 'meeting point' for you to meet like minded people. It is.
16/04/2022
1.4 kg weight loss from original weight in 20 days. No exercise yet.
25/03/2022
My wellness buddy. Need 20 kg to loss.
25/03/2022
Starting again my wellness journey. 15 kg need to lose hihihi
21/03/2022
https://m.facebook.com/story.php?story_fbid=928434467180796&id=100000427541695
http://astore.amazon.com/welcorfithub-20
Soft drinks are the beverage of choice for millions of Americans, but sugary drinks increase the risk of type 2 diabetes, heart disease, and other chronic conditions.
People who consume sugary drinks regularly—1 to 2 cans a day or more—have a 26% greater risk of developing type 2 diabetes than people who rarely have such drinks.
A study that followed 40,000 men for two decades found that those who averaged one can of a sugary beverage per day had a 20% higher risk of having a heart attack or dying from a heart attack than men who rarely consumed sugary drinks.
A related study in women found a similar sugary beverage–heart disease link.
A 22-year-long study of 80,000 women found that those who consumed a can a day of sugary drink had a 75% higher risk of gout than women who rarely had such drinks.
Researchers found a similarly-elevated risk in men.
Dr. Frank Hu, Professor of Nutrition and Epidemiology at Harvard School of Public Health, recently made a strong case that there is sufficient scientific evidence that decreasing sugar-sweetened beverage consumption will reduce the prevalence of obesity and obesity-related diseases.
19/03/2022
19/03/2022
19/03/2022
19/03/2022
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Block 1, Lot 8, BCNV-IV, Purok 9, Taguibo
Butuan City
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