Pagkuyanap sa Kalinaw

Good day,Higala! We are now on our 13th day of the 21-day Peace Challenge. Today, let’s talk about resentment. You hear people say this all the time: “I have a right to be upset because of the way I’ve been treated. I have a right to be angry, hurt, depressed, sad, and resentful.” Learning to stop this kind of thought is one of several helpful choices for a life of inner peace, prosperity, and happiness.

Whenever you are loaded with anger, you turn the reins of your emotional life over to others to exploit them. But we must take full responsibility for everything that we have done.

And with this Higala, we must be able to submit the higher, quicker energies of love, peace, joy, redemption, and compassion as your answer to whatever comes in your path, and there are no justified resentments.

There are no justified resentments. You might need to consider who it is you resent, whether useful to you or not. Resentments will bring you the reason to go back to your old ways.

𝐈𝐓'𝐒 𝐁𝐄𝐒𝐓 𝐓𝐎 𝐅𝐎𝐑𝐆𝐈𝐕𝐄.
Unforgiveness is toxic to your soul. It affects every part of your life, and it manifests into sickness. Resentment is like drinking poison and waiting for the other person to die. Your resentments will destroy you. Letting toxic people go out of your life is not cruelty; It’s an act of self-care.

Get rid of bitterness! Be kind, compassionate and forgiving.

Good day, Higala! We are now down to our 12th day of the 21 Day Peace Challenge. And today, we will be tackling the three (3) levels of consciousness.

Throughout your life, you can measure yourself on the following three levels of consciousness.

1. The first level is ego consciousness. In ego consciousness, your primary emphasis is on your personality and your body. To walk comfortably along the extra mile, you must tame this ever-demanding, impossible-to-satisfy ego. When you move beyond ego and make your higher self the dominant force in your life, you will begin to feel that contentment and inner glow of peace and success that characterize the extra mile.
2. The second level is group consciousness. Group consciousness is like ego consciousness with the exception that you move past yourself as the central focus of your life, and you now include others who are members of your tribe or your clan. To resolve a struggle that results from group consciousness, you must change your mind or continue to have the problem haunt you.
3. The third level is mystical consciousness. This level of problem-free consciousness is distinguished by the feeling of connectedness rather than separateness. In mystical consciousness, you will not feel separate from anyone, anything, or God. Feeling connected means, you truly sense that we are all one, and that harm directed at others is really harm directed at ourselves.

These three levels of consciousness will help you to gauge where you are on the ladder of awareness.

Your illusion that causes “problems" in your mind dissolves as you add the higher energies of reality to them. If your spiritual bond is poor, you step away from the spirit world, and issues emerge from your belief in separation. Your mind creates the illusion of separateness, and your body, under the influence of your ego's thoughts, takes on diseases. However, all the so-called issues reflect a moral deficiency that can be remedied with spiritual solutions.

Can you accept the idea that it’s your belief in your separation from God that creates the attitude that you label a problem?

Switch something that seems to be problematic over to your higher self, believing that the "problem" is not what it seems to be. By simply rewriting your agreement with reality, you can change your mind and send away any perceived issues. Rewrite your agreement on who you are and what you are capable of doing. Become a magical being by actually turning your mind from one that created and faced problems to one that solves them.

The desire and ability to live truly in the world now eludes many people. We are overwhelmed by the thoughts of "then" and "maybe," and that will keep us from the inner peace and success that we should experience. Practice living in a moment and refuse to allow any thinking centered on your experience to describe you. Stay in the moment by meditating and getting closer to the ultimate right now, God.

“You will only come to truly know God when you give up the past and the future in your mind and merge totally into the now, because God is always here now.”

To empower yourself in the present, replace all that with understanding that you are not what you have done, what you have become, how others have taught you, or what has been done to you—instead you are becoming a part of the beloved, connected now and always to your source, and therefore bound up with the limitless strength of the beloved. At any moment in your life, you can be all things.

We can’t take a step forward if we are still stucked in our past experiences. Those dark times, accidents, tough episodes, periods of impoverishment, illnesses, abuse and broken dreams were all in order. They happened, so you can assume they had to and that you can't undo them. Those past experiences is God's way of molding you to be the person he wants you to be. We should take whatever happened as a lesson that would bring us to success. Giving up our history is a key tool for us to live and act better. Trust God's plan with your life, your life is already written; let the story flow.

We are now on our 9th day of our 21-Day Peace Challenge, Higala! We cannot move forward with our lives if we don't stop holding on to what is already behind us. We cannot change things, but we can avoid them to happen again. Therefore, just trust God's plan and will higala! Amping!

Out of the Darkness: Sender's Success Story

"𝑴𝒚 𝒅𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏 𝒘𝒂𝒔 𝒄𝒖𝒓𝒆𝒅 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒐𝒇 𝒐𝒖𝒓 𝑨𝒍𝒎𝒊𝒈𝒉𝒕𝒚 𝑮𝒐𝒅..."
"𝑻𝒉𝒆 𝒊𝒏𝒏𝒆𝒓 𝒑𝒆𝒂𝒄𝒆 𝒕𝒉𝒂𝒕 𝑰 𝒉𝒂𝒗𝒆 𝒓𝒊𝒈𝒉𝒕 𝒏𝒐𝒘 𝒌𝒂𝒚 𝒎𝒂𝒐 𝒂𝒌𝒐𝒏𝒈 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒈𝒊𝒇𝒕 𝒔𝒂 𝒂𝒌𝒐𝒏𝒈 𝒔𝒆𝒍𝒇."
-From: Anonymous Sender

Higala! Take some time to read this testimonial of our brave sender who shared his story — real life experiences in overcoming mental health issues. It is possible to overcome the condition, all it takes is a little willpower and some help. You can find all the motivation you need right here. Read his inspiring story of recovery!

Mga Higala, let us all pray for the safety and recovery of our brothers and sisters victimized by these calamities. Let us hold fast the confession of our hope without wavering for God is faithful. And may the God of hope fill us with hope so that by the power of the Holy Spirit, we may abound in hope in these times of calamities. Together, let us all pray the Oratio Imperata.

Maayong buntag, Higala!
We are now down to our day 8 of the 21-Day Peace Challenge. In these times of calamities, with pandemic still going on and the destructions brought by the Typhoon Rolly and Ulysses, sometimes, we question God’s presence. And we seek His presence by the testimonies of others. But this should be done by you, you must seek God’s presence with your own and make conscious contact with Him. To know God, is to banish from doubt and become independent of others’ definition of Him.
Call to God, and He will and always save us from the distress and the circumstances that we are in. He will not leave us, nor forsake us. He is always right there and will set us free.

Malinaw na kabuntagon, Higala! We are now on our 2nd week since Pagkuyanap Sa Kalinaw has been implemented. We would be grateful to hear feedbacks from you about our project — how were able to help you in your journey in finding inner peace. This project will not be successful without your support and cooperation. Moreover, we would like to share this good news: this is not yet the end, we will still continue our page for you higala and we will still be with you all throughout this journey. Daghang salamat ug ang kalinaw sa Ginoo ma anaa kanatong tanan. Good day and Keep safe!




https://docs.google.com/forms/d/e/1FAIpQLSckrBZ5DzhtflSpG65Dx3xT-kL_s0X0s2TlkXjybHxD0fg8Uw/viewform?usp=sf_link

Assessment Malinaw na kabuntagon, Higala! We are now on our 2nd week since Pagkuyanap Sa Kalinaw has been implemented. We would be grateful to hear feedbacks from you about our project — how were able to help you in your journey in finding inner peace. This project will not be successful without your support...

You live in a noisy world, constantly bombarded with loud music, sirens, construction equipment, jet airplanes, rumbling trucks, leaf blowers, lawn mowers, and tree cutters. These human-made, unnatural sounds invade your senses and keep silence at bay. In fact, you’ve been raised in a culture that not only eschews silence, but is terrified of it.

Mga Higala! We are on Day 7, embrace silence. Are you all doing the 21 day challenge? Because I’ve been doing it for myself and honestly I can sense the progress. It helps me a lot especially in controlling my emotions. See it for yourself mga higala! It couldn’t just deflect the negativity of those around you, but your sense of peace will bring others into harmony with you. If you have plans to start doing the challenge now. You can start doing the 1st day challenge, Be open to everything. Check the previous posts from this page and do it for the betterment of yourself and the people around you.

Give yourself time to sit quietly alone. At first your thoughts will take off trying to convince you that this is a waste of time, that you should be out there being productive. But you can weather this thunderstorm of mental protestations by sitting quietly and becoming the observer to all of this inner chatter. Do it right now mga higala. I am rooting for you!

Maayong Gabie, Higala!
Below is the link for the survey which will let you choose your TOP 5 things that destroy or disturbs your inner peace.

Ali na! ug atong tuklason ang mga butang nga apan sa atong pag kab-ot sa kalinaw. Ang resulta ni ani kay di lamang ipakita kaninyo kami mo hatag pud ug pulong nga makatabang sa inyo.




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14 THINGS THAT COULD DESTROY ONE’S INNER PEACE Maayong Adlaw, Higala! This google form is made to let us know the TOP 5 that affects your inner peace. The results of this survey will be posted on our page "PAGKUYANAP SA KALINAW". We will not only show the results, but we will also provide ways and advices on how to counter this disturba...

Peace be with you!
Below is the result of the survey we had about the things that destroy one's inner peace.

There are a lot of things that disturb our inner peace. Along the way of achieving, challenges and tests will always be there, however, we should remember that we are not alone in this no one may be with us physically but the sour of PEACE is with us, GOD. His providence and light will always be with us.

For every picture, there is a message or reminder(caption) from God. Take time to read those messages and feel his warmth.

Good afternoon, Higala!

It's a brand new day, a new day for self-care 101.
We know that you're already familiar with the word self-care and you have encountered it everyday but, what does this really means? How important is this for you to have?

It means that you are simply aware of your own needs, so that you are better able to help the people you care for. If you keep track about yourself and are not stressed out, you would be able to meet the needs of others.

We can't stop a few things that could make us sad. And with that, no one can set you free from being in a sad state except yourself, what we've got here are a few steps you need to take if you're consumed by sadness.

We know that you can do it, we know that you can be the best version of yourself.

-Care101

Day 6 of 21 🤍

Every thinking being needs to find his/her purpose and to serve for that purpose with all of his/her heart and soul. It is one’s duty to live life with a sense of responsibility and not for one’s personal interests only; thus, life is more meaningful if someone sees that the purpose of life can also be found through serving others.

Maayong adlaw, higala! We are now on our 6th day since our 21-Day Peace Challenge has started; and without further ado, let us now start our day with today’s challenge!

Note: You may share your thoughts about this challenge through the comment box. Thank you and God bless us all.

DAY 4 OF 21

What is your passion? What stirs your soul and makes you feel like you’re totally in harmony with why you showed up here in the first place? Know this for certain: Whatever it may be, you can make a living doing it and simultaneously provide a service for others. I guarantee it.

Mga higala! Another day, another challenge. As we welcome you to the Day 4 Peace Challenge. Let’s all congratulate the new elected President and Vice-president of the United States. Mr. Joe Biden and Mrs. Kamala Harris. We hope that just like them, we will also be able to win the battles we face in life, to fearlessly start to take risks instead of playing safe, to accept disapprovals and to walk with poise in the path of passion.

This may come as a surprise to you, but failure is an illusion. No one ever fails at anything. Everything you do produces a result. The real question is what you do with the results that you produce mga higala. If you desperately wanted to have the answer to the real question. Accept the challenge and together we’ll know.

DAY 3 OF 21

We are now down to our third day of our 21-Day Peace Challenge. For today, let 's talk about it, are you living your life the way your heart urges you?

The world wherein you live is an intelligent system in which every moving part is integrated by every moving part. You're one of those moving parts of it. You are an essential part of this complex system. You're here because you have a purpose.
Listen to your heart, follow your brain, and play your own unique music brand, your purpose. You're never going to be at peace if you don't get that music out and let it play. Don't die with that music still in you.

DAY 5 OF 21
You can’t give love to others if you don’t have any for yourself. You can’t show respect for others if you lack self-respect. You can’t give happiness away if you feel unhappy.

Make a pact to remind yourself often of this secret of not being able to give away anything that you don’t have. You work on your personal program of self-love, self-respect, and self-empowerment, and create a huge inventory of what you wish to give away.

I hope you always remember that you are not alone. You have always been loved, my dear. Be happy whenever you can and don’t forget that life is still beautiful.

Neglecting self-care can have negative effects on our body, mind, and spirit, leaving us depleted and out of balance.

Self-care is an important part of wellness. Make it a habit!

DAY 4 OF 21

What is your passion? What stirs your soul and makes you feel like you’re totally in harmony with why you showed up here in the first place? Know this for certain: Whatever it may be, you can make a living doing it and simultaneously provide a service for others. I guarantee it.

Mga higala! Another day, another challenge. As we welcome you to the Day 4 Peace Challenge. Let’s all congratulate the new elected President and Vice-president of the United States. Mr. Joe Biden and Mrs. Kamala Harris. We hope that just like them, we will also be able to win the battles we face in life, to fearlessly start to take risks instead of playing safe, to accept disapprovals and to walk with poise in the path of passion.

This may come as a surprise to you, but failure is an illusion. No one ever fails at anything. Everything you do produces a result. The real question is what you do with the results that you produce mga higala. If you desperately wanted to have the answer to the real question. Accept the challenge and together we’ll know.

DAY 3 OF 21

We are now down to our third day of our 21-Day Peace Challenge. For today, let 's talk about it, are you living your life the way your heart urges you?

The world wherein you live is an intelligent system in which every moving part is integrated by every moving part. You're one of those moving parts of it. You are an essential part of this complex system. You're here because you have a purpose.
Listen to your heart, follow your brain, and play your own unique music brand, your purpose. You're never going to be at peace if you don't get that music out and let it play. Don't die with that music still in you.

Kumusta mga higala! How are you holding up these days? We hope you are all doing great. Remember to keep safe, wash your hands, wear your masks and don’t go out from the house not unless it’s necessary.

We know this year isn’t a good one, but as Filipinos it’s in our nature to stay positive and resilient no matter how discouraging the happenings in our surroundings are. So together, let’s stop hardwiring for negativity, instead let’s focus on the bright side of this murky world.

Before we end this day, let’s know what are you most grateful for? What makes this day outstanding? Don’t be shy to comment down below the things, happenings, persons, references, foods, or anything that you are exceedingly grateful for.

In these tough times, our inner peace is disrupted by several factors, and we don't know how to cope with them. So with that, we're just one click away to give you a few words of encouragement and inspiration to lift you up.

This is a question from GJ Kurt B. Bartolome.
"Hi po goodevez, I just want to know how to achieve inner peace?"

Here's a takeaway from a professional to offer her insight into this heart-warming issue. Thank you Ms. Charlene Lisondra for sharing on how we can achieve peace through God.

DAY 2 OF 21

Your toxic attachments are the source of all your problems. The need to be right, to possess someone or something, to win at all costs, to be viewed by others as superior, these are all attachments. Remember this, you should never make your happiness or success dependent on an attachment to anything, any place, and particularly, any person. It’s time to reclaim your personal power and live the life you want to create, not the life someone else wants to create for you. Happiness is what you bring to life, not what you purchase!

Maayong adlaw, higala! Welcome to day 2 of the 21 day peace challenge. As we become aware of what’s going on in this world. Let us be reminded of how inner peace could bring positive possibilities in our lives. And one key to have it is by getting rid of attachments.

We are enthusiastic to do this challenge with you mga higala! Together let’s reach our dreams and be happy along the way. Because again, happiness is a journey not a destination. Not with your job, not with your money, but with you.

Ma ulan na kagab-ihon, Higala!

This peace project is for you, so your thoughts are valuable to us. As part of our campaign to foster peace in the community through inner peace, we are giving you the freedom to choose what topic you would like to hear from us next week.

This will be done via fb reaction to this original post.
Together, let us all dive into the new chapter of our journey.