Beyond the Scale - Low Carb Essentials Pampanga

Ginisang Sardinas wrapped with Pechay
😋😋😋

Updated: September 29,2020

Hello mga Budds!

On-hand Low-carb Essentials. Lower Prices 😍😍😍

Prices are posted in each Caption

FREE DELIVERY within Candaba Poblacion

Good Morning Mah Budds..

Ulam for today is Pork Adobo with egg and letuce 😋😋😋

Pork
Coco Aminos (Huwag toyo kasi Soy is inflammatory, magbloat ka)
Onion & Garlic
Kalamansi
Salt & Pepper

‼️Available Products‼️
As of Sept. 07, 2020

Good morning Mah Budds..

Let's break our fast na 😁

Tuna Salad in Olive Oil

Itlog Maalat
Tuna (Preferably in Olive or Water)
Tomatoes
Pipino
Olive Oil
Pepper

Good Morning Mah Budds..

Something to ponder about, kapag naiisip mo bumalik sa dirty living (high carbs and no exercise). We want to be healthy for ourselves and our family.

Realtalk..

Kasi pag tumanda kana, kapag nagkasakit ka, ikaw lang din naman mahihirapan. Tapos ang pamilya mo. Kasi sila magaalaga sayo, sila manguutang para lang mapagamot ka..

Kaya yung kasabihan na "enjoyin mo habang bata ka", don't believe it mah budds. Habang bata ka, take care of your health. Kasi pag matanda ka na, you will reap what you sow. Mandadamay ka pa.

Have a happy sunday 😊

Thank you so much po 😘

Mam Jomie
Madam Lee

lowcarb sisig kayo jan 😍

150 lang with egg na 😊

Breakfast tayo mga Budds 😍😋😋

For breakfast or mirienda 😍

Almond Pancake! 😋😋😋

1/2 cup Almond Flour
1 Egg
1/8 cup Almond Milk
1 tbsp Baking Soda
2 Sticks Equal Gold
Salt to taste

Butter pag luluto na

Thank you so much sa 2 magagandang first customers namin 😍😍😍

Madam Rhona Sta. Ana
Maam Florie Ann Dela Rosa

Enjoy your LC journey 😊

Mga Budds!

Ano food for today?

Stir-Fried Pork with Beansprout and bellpepper
(season with Coco Aminos, chili powder, pepper, and salt)
Fried talong
Eggs

So yummy!

This proves na di kailangan maging deprived of delicious food while on a diet. 😋😋😋

Share your Low Carb recipes din!

They're here!!!

I-post po namin tonight ang mga available must-haves 😍

salad salad❕❕❕ 😁😁😁

happy sunday budz!

lettuce
ginisang pork
itlog maalat
kamatis
pipino
salt and pepper to taste

𝐀𝐧𝐨 𝐧𝐠𝐚 𝐛𝐚 𝐚𝐧𝐠 𝐋𝐨𝐰 𝐂𝐚𝐫𝐛 𝐝𝐢𝐞𝐭? 𝐇𝐨𝐰 𝐜𝐚𝐧 𝐢𝐭 𝐡𝐞𝐥𝐩 𝐮𝐬 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭?

Sa normal diet, nagko-consume tayo ng sugar, carbs, fats, and protein. Pagpasok sa katawan, mako-convert ang sugar at carbs to glucose. To produce energy, ang option ng body natin is to get fuel from glucose or from fats. Ang laging pinipili ng katawan natin ay glucose kasi mahirap i-convert ang fats.

Kaya ang naiwan na fats and protein, ay nata-trap at nagiging stored fats o TABA! (extra fats sa braso, bilbil, hita, double chin). Kapag naubusan na ng sugar ang katawan natin to convert into glucose and into energy, dun pa lang nya gagamitin ang stored fats. 😱😲😮

The problem is, kung daily tayo nagi-intake ng carbs and sugar, matatagalan ang katawan natin bago nya magamit ang stored fats, kaya maiipon at maiipon yun, kaya tayo tumataba nang tumataba. 😅

Kaya in this diet, i-restrict natin ang intake ng carbs and sugar para no choice ang katawan natin but to use the stored fats. Unti-unting mabu-burn ang mga taba natin at unti-unting mauubos. Tada!

PAPAYAT KA NA! 😁😁😁

Ano naman ba ang pwede kainin na kaunti lang ang sugar and carbs at mataas sa fats and protein?

Tune-in for our next post. 😁😍😊

Hi Friends!

Soon, we will be posting budget-friendly Low-Carb and Keto essentials on this page.

We also aim to advocate about this diet. Ano mga benefits nito sa ating health and waist.

Kaya please like and share our page 😊

Thanks!
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Photo Credit to: healthline.com