Mandala Yoga and Wellness Center

Renovations are up!

We will be opening soon again. Please keep posted.

Peace and love to all 🌸

Namaste!

Hello, everyone!

Here's our schedule for October 11-16, 2022.

We offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register one (1) day ahead using this link: bit.ly/38dXqmL

If you are looking for a space for workshops, activities or intimate gatherings, we can also accomodate you. Please message us for further details.

See you.

Happy Teachers' Day to all teachers in all forms.

We celebrate you today!

Hello, everyone!

Here's our schedule for October 4-9, 2022.

We offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register one (1) day ahead using this link: bit.ly/38dXqmL

If you are looking for a space for workshops, activities or intimate gatherings, we can also accomodate you. Please message us for further details.

See you.

September 26 - October 2 🌸

Hello, everyone!

We offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register one day ahead using this link: bit.ly/38dXqmL

If you are looking for a space for workshops, activities or intimate gatherings, we can also accomodate you. Please message us for further details.

See you.

The benefits of inversions are finally here! We love to see the benefits of these poses become us. Come into a class and see what inversions we do to help you further you to be the best (in)version of you!

🥰

“You won’t always be a priority to others, and that’s why you have to be a priority to yourself.

Learn to respect yourself, take care of yourself, and become your own support system.

Your needs matter. Start meeting them. Don’t wait for others to choose you. Choose yourself.”

🥰

(Jazz Zo Marcellus)

Tiny Buddha

September 19 - September 25 🌸

Hello, everyone!

We offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register using this link: bit.ly/38dXqmL

If you are looking for a space for workshops, activities or intimate gatherings, we can also accomodate you. Please message us for further details.

See you.

Dream fridge 🤍🤍🤍

It's no secret that a plant-based diet has major health and environmental benefits. But where to begin? In our course 10 Days of Vegan Living, expert Stephanie Dryer maps an easy plan to get started including: 10 interactive lessons to guide you through the process of transitioning to a plant-based diet, tips for cooking your favorite dishes with plant-based alternatives, expert advice on saving money when stocking your fridge, and more.

Ready to get started? Learn more here: https://bit.ly/3PLO9SZ

Your soul is precious to us and we wish you every blessing on your birthday.

Happy Earthstrong Teacher Jaya of Maha Yoga Institute

Foundations of Yoga: A Beginner's Series

Join Teacher Ayn's 2-part class to learn and deepen your knowledge in yoga.

Teacher Ayn is a nurse by profession and the yoga coach of Hidilyn Diaz - the first Olympic gold medalist of the Philippines. He practices and teaches traditional Yoga which he learned from the teachers during his trips to the Himalayas and Madras. He is known for his knowledge on the fundamentals and the 8-limbs of Yoga that could help develop a healthy body and a calm, peaceful mind.

Rate:
250php per class
500php for 2 sessions

Pre-registration is required on the link provided. Register here:
https://forms.gle/cV8cbk2Trk9W8hbP8

September 5 - September 11 🌸

Hello, everyone!

We offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register using this link: bit.ly/38dXqmL

If you are looking for a space for workshops, activities or intimate gatherings, we can also accomodate you. Please message us for further details.

See you.

Meet your teachers at Mandala ✨

TEACHER JESSEL

Teacher Jessel started her yoga journey as a way to manage her symptoms in PCOS but eventually loved and enjoyed the practice since then. Her sanskrit name is "Jagruti" which means awakening. She had her training under Cebu Yoga Academy (now Maha Yoga Institute). For her, yoga does not only benefit her and her students physically but also mentally, emotionally and spiritually.

Join her every Saturday at 1:00 PM.

Note: Walk-ins are not encouraged for now to maintain health and safety protocols.

Please pre-register one (1) day ahead using this link: bit.ly/38dXqmL

See you. ✨

Meet your teachers at Mandala ✨

TEACHER JAYA

Teacher Jaya is the founder of Maha Yoga Institute (formerly Cebu Yoga Academy). His sanskrit name is "Jayendra" which means victory. Anyone who practices yoga in Cebu knows him as a revolutionary and authentic figure of Yoga. He is an advocate of culture and heritage traditions. Teacher Jayendra is a warrior and a guardian of the rich spirit of the ancestors. Get to learn from Jayendra and have him as your guide in your yoga journey.

Join him every Tuesday and Thursday at 5:30 PM.

Note: Walk-ins are not encouraged for now to maintain health and safety protocols.

Please pre-register one (1) day ahead using this link: bit.ly/38dXqmL

See you. ✨

Holding on to grudges, anger, and resentment can take up a lot of valuable real estate in the heart, blocking the free flow of our wisdom and love.

Law of attraction!

August 29 - September 4 🌸

Hello, everyone!

We now offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register using this link: bit.ly/38dXqmL

See you. ✨

Your journey looks different from everyone else's, and that's the beauty of your practice. To prevent injury in your hamstrings or low back during forwarding folds, you can also bend your knees or use a strap! Save these INFLEXIBLE YOGIS It's okay if you can't touch your toes. Yoga is a journey, not a destination. Sometimes we are so scared of not being good at something, that we don't even try. We put so much pressure on ourselves to be the master of something before we even begin.

Meditation for focus, concentration and brahmacharya life

August 22 - August 28 🌸

Hello, everyone!

We now offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register using this link: bit.ly/38dXqmL

See you. ✨

August 15 - August 21 🌸

Hello, everyone!

We now offer yoga and bachata classes.

Here is our updated schedule for this week. Walk-ins are not encouraged for now to maintain health and safety protocols. You may pre-register using this link: bit.ly/38dXqmL

See you. ✨