Allyn Baluya Bone Setter

Good day to all
I'll be back soon
I will announce soon when ko mo accept balik og mga kliyente.

What is massage?
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:

Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. It helps you feel relaxed and energized.
Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue. It's commonly used to help with muscle damage from injuries.
Sports massage. This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.
Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.
Benefits of massage
Massage is generally considered part of integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Massage benefits can include:

Reducing stress and increasing relaxation
Reducing pain and muscle soreness and tension
Improving circulation, energy and alertness
Lowering heart rate and blood pressure
Improving immune function
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Low back pain
Myofascial pain syndrome
Nerve pain
Soft tissue strains or injuries
Sports injuries
Temporomandibular joint pain
Upper back and neck pain

Good day everyone we are glad to accept appointment/bookings for massage please free contact us on this page

Most of the muscular pain is caused by Psychosomatic like stress, anxiety, and depression

We are now back

Sorry, this page will be closed or shut down temporarily due to the raising case of Covid cases in Cebu City for the safety of our clients and therapist.

Feb.16,2021 (Tuesday)
8:00 -10:00 pm
2 pax, Regular clients
1 hour each Swedish Massage
San Marino Residence
Therapist: R.Dumaog LMT

Book now
Liget thearaphist here