Amores.Evasco OBGYN

🐹 I Guinea pigs are believed to be introduced in the Philippines by Spanish colonizers during the colonial period. Also known as “𝙆𝙪𝙬𝙞𝙣𝙜”, in our native language these creatures over time became integrated into the Filipino culture.

✨I Despite their small stature and vulnerability, they do their best to adjust to diverse environments demonstrating their capacity and resiliency to prosper and persevere.

💪I Embodying the spirit of a Kuwing means 𝗯𝗿𝗮𝘃𝗲𝗿𝘆 𝘁𝗼 𝗰𝗼𝗻𝗳𝗿𝗼𝗻𝘁 𝗼𝗯𝘀𝘁𝗮𝗰𝗹𝗲𝘀, 𝗮𝗱𝗷𝘂𝘀𝘁 𝘁𝗼 𝘂𝗻𝗳𝗮𝗺𝗶𝗹𝗶𝗮𝗿 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀, and 𝗲𝗺𝗲𝗿𝗴𝗲 𝗳𝗼𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗳𝗿𝗼𝗺 𝗹𝗶𝗳𝗲'𝘀 𝘁𝗿𝗶𝗮𝗹𝘀.

Join us this 𝐌𝐚𝐲 𝟎𝟑 (𝐅𝐑𝐈𝐃𝐀𝐘) 𝟖:𝟑𝟎 𝐀𝐌, 𝐚𝐭 𝐭𝐡𝐞 𝐂𝐞𝐛𝐮 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐨𝐟 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐀𝐦𝐩𝐡𝐢𝐭𝐡𝐞𝐚𝐭𝐞𝐫 𝟐, as we navigate through a journey of resilience and hope, where a woman navigates life’s challenges with her unwavering spirit to ensure a better path to unfold for her future.

🐹



Graphic: Paulyne Estorba
Caption: Abraham Demeterio

Balamban Thursdays :)

Was on my hip all the time I was talking to her Mama.
What a pretty smile she flashed when we had a 'selfie' :)
🩵🩵🩵
A precious fruit of my 'LABOR'
Big Doc provides reasons to smile even in the little ones!
Salamat, Ginoo!

𝐀𝐥𝐥 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐌𝐮𝐬𝐭 𝐊𝐧𝐨𝐰 𝐚𝐧𝐝 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐭𝐡𝐞 𝐓𝐨𝐮𝐜𝐡𝐢𝐧𝐠 𝐑𝐮𝐥𝐞𝐬

TOUCHING RULE 1
It is never all right for someone older or more powerful than you to touch your private body parts, or to ask you to touch his or her private body parts, or to show or take pictures or videos of private body parts.

TOUCHING RULE 2
If someone tries to touch your private body parts, or asks you to touch his or her private body parts, or wants to take a picture or video of your private body parts, say “NO!” Run to a trusted adult.

TOUCHING RULE 3
It is never the child’s fault if he or she is touched on his or her private body parts.

TOUCHING RULE 4
Never keep secrets about breaking a Touching Rule. Talk to a trusted adult.

Source: Stairway Foundation Inc. | e-learning for the prevention of child sexual abuse and exploitation

Pertussis, commonly known as whooping cough, spreads easily through respiratory droplets from infected individuals. While it can affect people of all ages, babies, young children, and pregnant women are particularly susceptible to severe symptoms.

Vaccination remains the most effective way to prevent pertussis. The pertussis vaccine is included in the DOH Expanded Program on Immunization (EPI) and it is freely provided for young children at local health care units. Additionally, vaccines against pertussis are also available for older children and adults.

Consult your doctor to learn how you can access these vaccines.

Recommendations on Whooping Cough (Pertussis) Vaccination
- PIDSOG

For pregnant women, have your Tetanus, Diptheria and acellular Pertussis (TDap) vaccine administered now! Have yourself and your baby protected.

Consult your OBGYN for the proper timing.

⚠️ PERTUSSIS (Whooping Cough) Alert

💡Alamin ang mga sintomas, lunas at pag iwas.

Maging maalam at manatiling ligtas 💉👏🧼😷

Ito ay magkasamang pagpapayo ng Philippine College of Physicians at ng Philippine Society for Microbiology and Infectious Diseases

Healthy family and or friends bonding ba? Ali na, apil na, dagan na!

Ready, Set, DAGAN para sa kahimsugan with your Family, Friends, Doctors, Nurses, Pharmacists, Social Workers, Dietitians, PT/OTs, RTs, Med Techs, Rad Techs, Hospital Admin Personnel, Institutional Workers, Guards and all other Hospital Personnel.

Come and run with us as we promote health and wellness, and celebrate Heath Workers’ Day 2024

Join us in this Health Run: A Wellness Collaboration by Team ADR and VSMMC Employees Association

Event Date: May 5, 2024
Event Place: Robinsons Galleria
Route: Robinsons Galleria to VSMMC via to Banawa (out and back)

Categories:

12K (Gun Start @ 04:00am for P1000 with Race Shirt, Race Bib, Finisher Medal , Post-Race Meal)

5K (Gun Start @ 04:30am for P800 with Race Shirt, Race Bib, Finisher Medal , Post-Race Meal)

3K (Gun Start @ 04:45am for P500 with Race Shirt, Race Bib, First 50 Finisher Medal )

1K (Gun Start @ 05:00am for P500 with Race Shirt, Race Bib, First 50 Finisher Medal )

====10 + 1 Promo is available for 12K and 5K categories====

Registration is open until April 5, 2024. Runner’s Name is transferrable 1 week before the event, just pm this page for notice. Releasing of race kits will be announced in this page and be emailed to your registered email address.

Please click this link to register:
Bit.ly/DAGANparasaKAHIMSUGAN

Gcash Number: 09616200646
Name: Ne****y Je*l V.

Miss Buntis Day 2024

POGS Cebu Buntis Day Celebration
20th National Buntis Day

March 10, 2024
Robinson’s Galleria Cebu

See you all at the 2024 POGS Cebu National Buntis Day Celebration!

March 10, 2024
Robinsons Galleria Cebu

Please wear PINK :)

https://www.sciencealert.com/yoga-found-to-boost-cognition-in-older-women-at-risk-of-alzheimers

Yoga Found to Boost Cognition in Older Women at Risk of Alzheimer's Yoga sessions can help with cognition and memory in older women at risk of Alzheimer's disease, possibly helping reduce the number of contributing factors and slow down the onset of symptoms.

Know what works for you..

Team sports for kids and yoga in your 50s: exercises to help you stay flexible for every life stage From side planks to standing on one leg while brushing your teeth, these are the key activities you should focus on to keep your joints in good shape

"The most significant benefits are seen when these supplements are part of a broader approach to health that includes a balanced diet, regular physical activity, and other lifestyle modifications.

Moreover, the quality of fish oil supplements varies widely, so choosing high-quality products that are certified free of contaminants like mercury is crucial...

As with any supplement, it’s essential to consult with a healthcare provider to determine if fish oil is the right choice for you, especially when used alongside other treatments for high cholesterol and blood pressure."

https://knowridge.com/2024/02/is-fish-oil-a-relief-for-cholesterol-and-blood-pressure/?dc_data=2394979_samsung-carnival-philippines-english&utm_source=taboola&utm_medium=taboola_news&ui=6d110e86-7c40-4871-91b9-2036ca068f33-tuctcbf774a

CCTO

Is fish oil a relief for cholesterol and blood pressure? In the sea of dietary supplements claiming to boost our health, fish oil has been a standout for its purported benefits on heart health, specifically in managing high cholesterol and blood pressure. Let’s dive into the topic, exploring what research says about fish oil’s effectiveness. Fish oil ...

Good Morning
We are open today FEBUARY 1, 2024
OB GYNE Consultation @ 9:00AM
contact us:
• 0932-361-2904
• 0906-855-5569
Follow us On Facebook:
Fb Account : https://www.facebook.com/aguanta.med
Fb Page : https://www.facebook.com/aguantamedicalanddiagnostics

"If you want a snack during the day, eat a handful of nuts instead of potato chips.."

Adequate Protein Intake in Midlife Tied to Healthy Aging Getting enough protein, particularly from plant sources, in middle age was associated with better physical function later in life.

Thursdays at Balamban :)

Aguanta Medical and Diagnostic Center Corp.

He remembers my voice even when it was muffled thru the womb during prenatal exams!

❤️💙💛💚

To our Dear Patients:

It’s 2024 and here’s to exciting things the New Year brings!

Dr. Amores-Evasco goes back to BALAMBAN!

See you on THURSDAYS at the Aguanta Medical and Diagnostic Center, 2nd Floor, Christiany Bldg., D.C. Sanchez Sta. Cruz-Sto. Niño, Balamban, Cebu. You may message us here in our FB Page for inquiries and appointments or walk in for consult!

To facilitate scheduling of clinic consults, you may still download the CloudPx App via the App Store and Google Play Store thru this link:

https://imaemd.cloudmd.com.ph/book

If you are on old patient of ours and have not registered to CloudPx yet, please message us here to get your Unique Patient PIN (UPP) for linking to your existing medical chart.

For HMO Patients, please send your signed HMO eLOA/LOG, HMO ID and Valid ID to [email protected] and [email protected] when you book.

You may also coordinate with our secretaries for consultations, queries and other concerns:
> AM - Velez Med Arts Bldg., Ranudo St. - CLAIRE (09333572741)
> PM, HMO Concerns - Cybergate - CHAIM (09321894501)
> Thursdays, HMO (Balamban) - Aguanta Clinic
> Friday AM - Uy Med Clinic Talisay Br., South Agora Bldg.) - NIÑA (09926047217)

Thank you and a Prosperous 2024 ahead! 🙂

Book Appointment - Dr. Irelan Marie Amores-Evasco, MD, FPOGS Obstetric And Gynecology Sonologist CloudPx is a fully integrated personal medical records management system that works in conjunction with CloudMD, the practice management system for doctors. CloudPx allows users to engage in telemedicine sessions with doctors as well as book clinic appointments in advance.

Magkita-kita tayo sa POGS 2023 Annual Convention & 77th Anniversary Celebration: From Global Trends to Local Integration sa November 7-10, 2023, Philippine International Convention Center (PICC)

A fabric womb made by Angélique du Coudray, a French midwife who was commissioned by King Louis XV to reduce infant mortality. From 1760 to 1783, she traveled all over France, visiting poor rural women and sharing her extensive knowledge with them. It is estimated that she trained some 10,000 women.
Du Coudray also invented the first lifesize obstetrical mannequin, for practicing mock births, and published a well-received midwifery textbook

See more: https://thetravelbible.com/museum-of-artifacts/

Today is World Mental Health Day